Tennis Serve Biomechanics | Serve Technical Analysis | EM Tennis

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Learn the key tennis serve technical and biomechanical elements that you should be practicing every day in your training sessions.
In this video we will look at the serve from a biomechanical point of view and we will go through a complete list of elements that coaches look at during the technical analysis.
We will break down all of the most important elements of the serve such as: the toss, foot up technique, foot back technique, racket displacement, leg drive in the serve, shoulder over shoulder serve action, forearm pronation, serve racket path, ground reaction forces in the serve, kinetic chain link, wrist flexion, arabesque landing position, knee flexion angle and many more technical and biomechanical details. We explore the tennis serve technique outlining key technical elements from a certified tennis coach point of view. The tennis serve biomechanical principles are outlined and are broken into key tennis coaching tips that are used on the court by pros on a daily basis.
Learn from the best players with slow motion videos of professional tennis players like Roger Federer, Novak Djokovic, John Isner, Maria Sharapova and many others.
Please watch: "Key Forehand Technical Elements | Roger Federer | EM Tennis Coaching "
• Roger Federer's Foreha...

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Опубликовано:

16 июл 2024

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Комментарии : 58

@swalterstennis 5 лет назад

Wow. Great analysis. I’m a USPTA Elite pro with four years of USTA High Performance training and I learned a lot. Nice job. Keep up the great work.

@chtomlin 5 лет назад

Can you share what you learned here Steve?

@Angler180DC 4 года назад

@@chtomlin Ha Ha exactly. This was one of those swing vision golf swing analysis. I do agree though, I see a lot of college players and pro's that have moved to this new grip where the knuckles are more aligned down the grip palet where index knuckle is eastern and heal pad is continental. The hip/shoulder separation angle is debatable. Seem many top pros with no separation angle and many with more than 20 degrees. I'm not sure what an average rec player would get out of this content though.

@poida007 3 года назад

@@chtomlin Ditto!

@leenakopra-saarnijoki3849 4 года назад

One of the best videos of serve. Thank you!

@alexhe1987 5 лет назад

really looking forward to the full version. Amazing

@garyhilson7220 3 года назад

Good, informative and helpful. To the point without commenting. Scientific analysis and approach.

@shuddhiyoga9876 5 лет назад

Exceptional material !! Many thanks !!

@dominicdenardo8206 3 года назад

Been looking for a video like this for a long time

@SupanpongRuangraweenukit 5 лет назад

Great Video, I'm love it.

@oxionzm 4 года назад

would love an analysis of my serve, also thank you for detailing the video in such a manner really helps me to break it down and understand it in my mind

@cp_703 5 лет назад

Amazing video ! Thanks coach ! 👍

@EMTennis 5 лет назад

Thanks! Happy you liked it !!

@darbysuntrup1499 Год назад

Excellent analysis.thanks

@bazkeeley9618 3 года назад

Very insightful. Thanks 🙏🏻

@obaidfarghani9202 5 лет назад

awesome thanks

@mikelin8888 3 года назад

Appreciate the hard works thanks

@RopeTennisEducation 5 лет назад

Great video, great serve analysis procedure. Looks like Mark Kovacs was involved ;) We appreciate.

@c1e0Shepherd 3 года назад

Great instruction

@marcellejogaudinn3836 4 года назад

I enjoy watching tennis. :)

@treborsan5948 2 года назад

subscribed... good analysis on such an impressive human movement. a coach for 22 years, I will be adding some new analysis points on Video analysis list

@jb.1412 3 года назад

Thanks for this video. I'd appreciate a biomechanical analysis of my (1st) serve as I have been struggling with it for years.

@LinusFeynstein 2 года назад

Truth: decisive is the speed of the racket head. The legs don't have any direct influence on the racket head speed. If it was just for speed and the net wasn't in the way, there wouldn't be any need to jump upwards. Shoulder rotation is far more important for the following energy chain. Actually many players destabilise their whole serve motion by an exaggerated kneebending which is not really balanced snd somewhat separate from the real decisive energy chain.

@StrageSrebreniy 4 года назад

- Класс! - Спасибо!

@aoiroaoiro 3 года назад

Hi EM, I like ur analysis very much :-D

@choosakdiseriruk7928 2 года назад

Thank

@hollyhoodcapitaldotcom 5 лет назад

Hi, could you do biomechenical annalysis of forehand? for example that of Federer and Nanal? Thank you very much I really enjoyed your videos in learning about science behind tennis movement.

@nikeyna9326 Год назад

What a Great video of serve, I'd like to give you BIG thanks.

@EMTennis Год назад

Thank you so much. It means a lot 💪🏼

@jackquinnes 5 лет назад

Is this an into, a preview, an ad? Things are only pointed out, named technically, nothing much tackled in any depth or detail. Well, I could provide you with some case material regarding my current serve biomechanics, issues and promises. I know myself though what to tweak and where to find some extra RPMs and MPHs still in my as of now passable serve motion but external feedback wouldn’t hurt either. It would be quite interesting, actually.

@EMTennis 5 лет назад

Hi Jack!!! Thanks for commenting... Yes the video is intended as an outline of the main biomechanical / tecnical aspects and not intended as a in depth analysis. We are going to develop each technical aspect in more detail in other short films. We are going to select a winner from the people who comment but we would be happy to see you hit that serve 💪.

@Qitrainer 4 года назад

@@EMTennis I disagree with the way serves are being taught because of rotation of shoulders is so limited in the serve. Question what IF you increase shoulder rotation, less Torso forward movement because of more shoulder rotation ability. I have very different approach of left hand movement and placement to allow shoulder rotation. If you're interested in very different physical form of the body and rotation of shoulder range go to RU-vid "Tennis serve mechanics explores shoulder rotation". I do have total 8 videos on subjects for take a. Tai Chi and Qi gong movement approaches and do add core breathing is center of my training. I am NOT a tennis pro I am physical trainer look at movement range from different point view. I did answer another pro question but if have any let try to answer question in how to increase right hand racquet forward speed. I do enjoy others point of view. Nice view but my approach change shape of body to deliver more speed and force to the racquet hand. have good day.

@jeffjeffersons4640 5 лет назад

Such a nerdy info angles lift g forces elevation wat would they fornulate for Basketballers Rocket Science?

@signlogin9 3 года назад

Good

@charleskocun6754 3 года назад

Can you break down the arm action of Boris Becker on the serve? And/or Pete Sampras. They both had the snap at aerve

@treborsan5948 2 года назад

oh and would love for you to review my kick serve :)

@antonybanks9173 5 лет назад

Hi How could you help me with my serve? Do you offer this service? I love the breakdown in the video. Where are you based?

@jerrycallows3906 Год назад

It was a good idea to spend more time on the forward swing. There's a lot of funky things happening with your arm when you serve. I wouldn't be a bad idea to spend an entire analysis on the forward swing alone. If you can understand this, all that other stuff (leg drive, trunk rotation, etc.) would make more sense.

@EMTennis 5 лет назад

Enjoy the video!!!💪🎾 Comment below for your chance of winning a FREE BIOMECHANICAL ANALYSIS of your serve!!!! The winner will be picked on the 22nd of November 2018!!! Good luck to everyone and enjoy the video 🍀

@jeanhuz3689 5 лет назад

hello why not have a chance to win a free video analysis... thanks

@thunderingtuber2179 5 лет назад

Could you create a video showing HOW I can hit Federer's forehand and serve. Also, could you make a video about some footwork patterns. Thnx

@EMTennis 5 лет назад

ThunderingTuber ...thanks for your comment... we are going to post videos on a regular basis and we are covering a lot of topics... we posted a video on key technical elements of Roger’s forehand... make sure to check that one out ... enjoy 💪🎾

@myviews469 2 года назад

What about the the most important part of the serve the contact with the ball. Are we hitting this ball flat or with topspin because you have shown both but did not mention the objection or purpose of doing either or ?????

@philipcoyn1519 4 года назад

what exactly is 'wrist flexion'? Federer doesn't seem to 'snap', forearm and wrist rotate (pronate) and he seems to release the wrist after rotation and conact?

@matyverona9407 4 года назад

your wrist going down

@poida007 3 года назад

What serve? Kick? flat? slice?

@drbonesshow1 4 года назад

If they understood physics, they'd give the ball a top-spin out of their hand before serving. Try it out as it exploits what is known as the Magnus Force (an aerodynamic effect involving a pressure differential). The bigger the spin out of your hand the more the ball drops after it leaves the racket. Drop it right into the service box. Good luck.

@J0shReed Год назад

At best, the rpm imparted from your toss is negligible. At worst, the wrist flick necessary to impart said spin will cause horrible inconsistencies with you toss. I'm a physics BS and a current NCAA tennis coach. This is the silliest comment I've seen on a tennis video.

@drbonesshow1 Год назад

@@J0shReed Tomorrow, I give a demonstration in the Physics of Baseball where I will mention your remark about my comment being the silliest you've read on a tennis video. Hopefully, with time, you will turn your BS ignorance in physics into PhD know-how. In the meantime, why don’t you reveal yourself instead of hiding out as a shadow? A shadow is the absence of energy like your head, in this case, lacks this useful knowledge about spin. The gyroscopic effect of spin actually adds stability to the toss. How you spin it out of your hand is up to you. Perhaps you are simply too uncoordinated to give it a try. Concerning the rate of spin - if you snap your fingers with the ball in hand the rpm value should surprise even the thickest headed tennis player.

@rusiankill7696 3 года назад

puede traducirlo al español?

@LubaLuba1 2 года назад

Nice video but why dont you talk about the objective what is the objective when racket comes in contact with ball?

@FairwayJack 4 месяца назад

@EJP286CRSKW 5 лет назад

Wow. Serve consist of intent, grip, stance, preparation, toss, backswing, rotation, swing, contact, spin, follow through. Who knew? Several of the players featured here are no advertisement for how to serve well. Nothing to see here, move along.

@J0shReed Год назад

Wrist flexion, if at all, occurs well after contact and has no influence on the power of the shot. At best, your explanation will confuse athletes. At worst, it will injure their wrists or elbows.

@drbonesshow1 4 года назад

None of these servers understand physics. By lifting the front foot first and stepping off the back foot last allows the hips to rotate fully for a more powerful serve.

@drbonesshow1 4 года назад

Physics ignorance is bliss in tennis biomechanical analysis. More of the same here.