🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ www.grantvanderhayden.com/fts...
Do you wish you could strike your forehand like the pro's with that clean and effortless POP? In this week's video I share one of my most valuable insights learned from Legendary Master Rick Macci who taught 5 world #1 players.
This tip alone allowed me to completely transform the way I thought about my forehand and how to reach a world class level in tennis🌎🚀
So let's take ACTION and learn👇
✔️The real source of effortless power and what to focus on in order to gain it.
✔️The technique and biomechanics of your hitting arm structure and why that's the key to gain consistency while ripping full pace.
✔️A holistic footwork pattern to integrate all your learning into 1 move demonstrated by my surprise GUEST!
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00:00 - Coming Up
00:08 - Intro
00:26 - What you'll learn in this video
01:21 - Power Intuition
02:31 - Hitting arm structure Biomechanics
05:18 - Live action footwork pattern
07:04 - Chloe's Effortless Forehand!
07:26 - Outro
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24 май 2024
