The #1 Upper Body, Chest & Shoulder Exercise with Exercise BANDS! 

Welcome back to Mind Pump TV! In this video, Sal Di Stefano breaks down the #1 upper body, chest & shoulder exercise you can do with bands! If you want to build the aesthetics of your shoulders & chest the banded chest press will be a great exercise for you to include in your workout routine. You can do this exercise from home.
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