The 5 Supplements Dave Asprey Could NEVER Live Without (longevity, fat loss, cognitive) 

Very Smart 👍🤗✨ Could you please share which brand of vitamin/mineral you're taking?! Greatly appreciated 🙏

You sound like a real party 🎊

That is wonderful! Do you have a FB page to follow? I think you have a lot to give as encouragement. Thank you.

They could have done this on the home shopping network.

It's unavoidable But what he suggests doesn't need to be from his brands

"Biohacker" who can't reverse his grey hair yet dreams to live to 180...

None of that means that what he's saying isn't true Oftentimes people buy equity in a company they believe in That's way better than people selling their endorsement for money when they know a product doesn't work Which is how basically the last 70 years have gone

@@lenthomas4685😂😂😂😂

Hahaha, good question

But I'm glad he included it. I want to learn such things.

@@GvIn2it Dave's been very open about having problems with mold and brain fog plus other stuff when he was in college. He took (takes) Modafinil as a medical treatment.

It's also not necessary as you get older. Like the speed of typing is a skill you can develop you dont' need a drug for it.

He said that its a prescribe drug

it's a proven drug that is extremely safe, it's OTC in other countries. I've taken it, it works immensely well in terms of focus and higher brain activity.

The only thing he's altered on his recommendation is lowering the dose. Starting at 25mg, and only take in the morning. I used to take 200mg, never slept.

😂

I was thinking the same thing. I would assume a biohacker longevity expert would look younger than their age. In a separate part of the interview, Dave said he’s 6% body fat. Does he know we can see him? 😂

350mg/day Liposomal glutathione doesn't appear to affect my workouts.

GlyNAC is the way!

This guy is nothing but an infomercial

@@GvIn2it If you take it more than 6 hrs prior or 4 hrs after exercise should be fine! also this is a relatively small amount, esp. considering the bioavailability of oral glutathione vs GLYNAC.

Can you recommend a company? Pure encapsulations?

He was expecting to be interviewed in a wind tunnel.

😂

Underrated comment

Bono is such a tool… the glasses! Hahaha

That must be a Brit who made this comment.. or is hatred of bono both sides of the pond!!!😂.

He is older than all of the people you listed. But I think he is a fake in terms of living the lifestyle. He try’s all of these hacks so he can live hard. I don’t trust him at all

Thomas looks great, except lately he’s got dark circles and bags under his eyes, looking strung out AF. He’s spoken out about the toll having kids takes on your sleep and other routines. It’s so true. Having kids is a HUGE transition to your lifestyle. Look at Attia. Never spoke out about the difficult balance between family and work. Went fucking crazy, ended up in psych ward for two separate stints, multiple weeks, and is finally speaking out about it. He never made the transition, and tried to maintain his prior life and routines with his family life and routines, and it didn’t work. I can’t wait for a few years down the road when Thomas reflects on these times. Advice, mourn the death of your old self, make the transition to your new self, and build a new sustainable routine around your new life. Some do it easier and faster than others. Some don’t ever do it and get divorced. If you want to keep a family strong, healthy and sustainable you gotta make the transition

Because he curls celery stalks and the rest of those people curl barbells and dumbbells.

It’s because Tom takes those special supplements that are banned by wada

I was shocked to find out he’s almost 11 years younger than me. He looks ancient.

Tor Eckman, "yeah he's great he'll fix you right up" Krammer stated to George 👍😆

lol. I figured he was in his 70s looking like he’s 60 but he’s actually 50!!

He's not a doctor, and never claims to be. also he looked pretty good for his age before he got grey hair unfortunately.

Looks aren't everything

Doctors study nutrition for 1 day. They only know what Big pharma pushes!

​@@hayleyfarrelly6093 show me scientific proof of this 1,000 day synthetic B6 claim.

Just google it. I had b6 toxicity and felt like absolute shit

​@matttrevillien9865 how do we know you didn't get toxicity due to taking B6 far above the RDA? Most supplements have doses significantly above the RDA amounts. How do we know some people aren't predisposed to B6 toxicity? These are things that can be figured out with human controlled trials. Anecdotes are not scientific fact. i have also experienced B6 toxicity and it was because i was taking way too much. i abstained for a while, now take very mild doses and have no problems.

I prefer guys, who are not doctors, because they can think outside the box. Albeit I agree they need to back up their claims, which Dave doesn't. Doctors produce dumb stuff like the ages long egg fallacy. "Well, we in our incredible wisdom determine that egg is bad, because it contains cholesterol, and we in our godlike wisdom are above looking at studies comparing the health of egg eaters and non egg eaters. We are good just demonizing cholesterol without context. And don't forget bowing to our wisdom. Did we mention we are wiser than you?"

Bullshit

@@nikocasual5126 I've been sinusitis free for 10yrs now with just a maintenance dose. If it comes back, I up the dose. I'm not going to take the time to comment if it's not for real.

May I ask if your doctor prescribes it to treat a specific diagnosis or are they understanding enough to prescribe for an off label use? My doctor won’t, even though I have a sleep apnea diagnosis.

@@Mike-vu1rn no I was joking because he said he needs one every day.... but it's not addictive 😕

@@whatthefunction9140nice 😂 I’m intrigued by what he says of its potential, even though I am not sold of his non-addictive claim

no hes not this is his MO lmfao

If he was, this video wouldn't exist.

yeah, it is rather disappointing that thomas has had so many charlatans on lately. it's better when he sticks to content that has a PMID to back it up.

“So Thomas, how did you end up homeless and sleeping in this dirty alley?” Thomas: “Bisquick is a helluva drug.”

are you kidding me? he's 50? yikes

Thank you!

He says our diet from food we grow is deficit in what we need to live and stay healthy but then he says everything you need comes from when you eat a healthy diet . So why does he contradict himself ?

@@user-bb4xk6bb7nxxx That sounds like Paul Saladino. I’ve personally experienced my body feeling great after eating fresh veggies which are packed with phytonutrients and fiber among other things. My body just recovers better when I’m incorporating those things in my daily regimen

If you're not allergic to a lot of people, are allergic to these veggies discomfort bloating

Another video with Dave (same discussion with Thomas) Dave goes into why Omega 3's might not be the best thing. The data is still evolving. They brought up Dr Rhonda Patrick during that discussion.

A toxic mineral pill

It’s the minerals keeping Dave looking 70, at the age of 101!

This is an ad 😂

Yeah but this is the worst..... this is nothing but an infomercial he's hit a all new low on this and I am considering deleting him from my watch list just a few videos ago he talked about how to spot basically BS on the internet and that's exactly what he's dishing out right now with this guy

True. I made this comment before watching this video. Seems like a shameless ad for Dave Asprey's "brain" supplement. Dave couldn't explain how his brain supplement actually works@@nobombs8784

​@@nobombs8784no one's stopping you

So the Monster has about 350 times More than .100

Never supplement vit A?

@@jctrades7048 Check out Grant Genereux, his health journey and his free eBooks. He's the only person I've heard of who has successfully recovered from end stage Chronic Kidney Diease (CKD), chronic fatigue, eczema, etc. on an extremely low vit A diet (i.e. beef or bison, white rice, and black beans diet) for what is approaching 10 years. Recently, I heard there may be a second person who has also recovered from end stage CKD using a low vit A diet. According to the science, Grant should either be blind or dead. In recent blood tests, Grant's serum retinol is approaching 0 which indicates a severe vit A deficiency and yet he's thriving health-wise. The entire foundation on which vit A was proven to be an essential vitamin is based on the 1925 Wolback and Howe study. Grant has pointed out a potentially fatal flaw in the study design and he's trying to get researchers to redo it. i.e. the mice had plenty of vit A in their diet and they died prematurely due to vit A toxicity, not deficiency. Almost all vit A science is built upon this one study and if it turns out to be wrong, then the entire house of cards falls. Nowadays, I treat vit A like PUFA. I try to minimize it as much as possible but it's impossible to avoid it altogether. As someone who ate LOTS of dairy, eggs, red/orange/yellow fruits & vegetables, dark leafy greens, and beef liver/pork pate for many years, I figure I have at least a few years or perhaps a decade worth of vit A stored in my liver that gets liberated whenever my diet falls short.

His face shape and not using botox, hair dyes, harsh products etc unfortunately

Agreed. Many of the health influencers on on RU-vid are just pussies regurgitating each other's "safe" rhetoric.

Fire him.

you can order fladrafinil without a prescription its the precursor and your body will turn it into modafinil (theres a chemistry explanation online)

⁠@@TL....according to Wikipedia, fladrafinil is an unapproved drug in the US.

Complain of symptoms of narcolepsy- it’s often prescribed for that.

@@candacerushing6882 good point, but may be better not to use the term narcolepsy (annoys docs if they think we’re self-diagnosing). My doctor prescribed modafinil for me in large part because I was falling asleep in the car at stop lights. I did not need a narcolepsy diagnosis.

What's Your script?

He sells those glasses they a blue blockers and he almost always wears them in interviews but usually includes the pitch

i think its just the gray hair

He started off absolutely terrible health wise

@will, he's been a Biohacker for 20 years or so...

Nah. If you were sorry, you wouldn't have said it. But yeah, you are sorry.

I seen smokers at 50 look younger