The Anatomy of a FAST Diving Block in Swimming 

In swimming races, athletes dive off of special blocks that are designed to maximize their speed and explosiveness.
A perfect start is essential to a fast race, especially in short swims like the 50 freestyle, where one one-hundredth of a second could be the difference between a gold medal and second place.
Let’s take a look at the unique features of diving blocks, and how to use them to your advantage in your next race!
🤓 Read the blog: bit.ly/44xV76l
✅ Subscribe to the Channel bit.ly/MySwimPro_channel
📲 MySwimPro Training App: myswimpro.com/coach
🏅 VIP Facebook Group: bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: bit.ly/3rNcNri
📚 Swim Like A Pro Book: amzn.to/3lctslN
👕 Get MySwimPro Merch: teespring.com/stores/myswimpro
🏊‍♀️ Shop Swim Gear: www.amazon.com/shop/myswimpro
💨 15% off Airofit’s Breathing Trainer: www.airofit.com/myswimpro
Join the Community:
📸 Instagram: / myswimpro
🎥 Facebook: / myswimpro
🐦 Twitter: / myswimpro
🍭 TikTok: / myswimpro
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches. Contact for business inquiries: dan@myswimpro.com