Handstand is one of the most effective calisthenics exercises, even more so if you complement it with an l-sit, it is a body exercise that requires a lot of practice and patience, but in this guide we leave you all the progressions that you can practice for someday not too far away to be able to do the l-sit a handstand.
Starting today and while supplies last, all national orders (Mexico) of 3 items or more will automatically add a pair of parallel bars like the ones we saw in this video,
For our ropes and accessories here: www.vfitmx.com
Access our VFIT training program🔥:
👉academia.vfitmx.com/tu-mejor-...
EMAIL CONTACT. support@vfitmx.com
VIDEO CARLOS VIDAL! / carlosvidal.film
Our networks
TIKTOK: / vfitmx
INSTAGRAM: / vfit_mx
FACEBOOK: / viviendofit6
4 май 2022