• Resistance Band Set വാങ്ങാൻ ഉള്ള ലിങ്ക് :👉 amzn.to/3AhQGOy •16-30 Kg HOME GYM SET with One 3 Ft Curl and One Pair Dumbbell Rods with Gym Accessories 👉 amzn.to/3jv6Vl1 • Digital Weighing Machine 👉 amzn.to/3yaYOys •Mi Smart Band 5 👉🏻amzn.to/2Tdt6Sp •Anti-Burst Exercise Gym Ball 75cm with Pump 👉🏻amzn.to/3dp09tt •Skipping-Rope 👉🏻amzn.to/3jtiAAR •Yoga Mat👉🏻 amzn.to/3duCaZU •Nivia Gym Bag 👉🏻 amzn.to/3hnMPGH •Dumbbell 2.5kg, Set of 2 👉🏻amzn.to/3qIqg3V •Foam Roller👉🏻 amzn.to/3x98dq7 •PULL-UP BAR and Ab Strap Combo 👉amzn.to/3dtXsqi •Adjustable Hand Grip Strengthener 👉amzn.to/3hlFjMH •Push Up Bar 👉 amzn.to/3hl3Pxp •AB Roller 👉 amzn.to/3ya2hgE •Vinyl Kettlebell 👉 amzn.to/2TonEMr •Foldable Flat Bench 👉 amzn.to/2UUsuBu
hi guys 👋 … ഈ resistance bands കൊണ്ട് workout ചെയ്താലുള്ള ഗുണമെന്താണ്? എന്തെന്കിലും തരത്തിലുള്ള injuries ഉള്ളവരാണോ ഈ bands കൊണ്ട് workout ചെയ്യേണ്ടത്? please clear me ☺️
