The Birkenstock Arch Support

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This is the Birkenstock Blue Sport Arch Support
In this video I review the Birkenstock Blue Arch Support and explain the difference between the regular blue and the sport version.
Here are the Amazon links to both inserts:
Birkenstock Blue Sport: amzn.to/2I8BxoT
Birkenstock Blue: amzn.to/2PzSble
Disclosure
This video is intended for adults 18 and over. If you are under the age of 18 you should consult your parent or legal guardian before viewing this video.
Many of the products we review we have purchased online or at a recognized retailer - just like you can. Our mission here is to help you understand your feet and some of the products that are available often through the ease of internet sales.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This helps finance the costs of maintaining this website and service to you.
Medical Disclaimer
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, video, graphics, images and information, contained on or available through this web site is for general information purposes only. The Frugal Foot, L.L.C. makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE WATCHED OR READ ON OR ACCESSED THROUGH THIS WEB SITE.

Опубликовано:

29 фев 2020

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Комментарии : 45

@Wolverine_8463 9 часов назад

Thank you. Great video

@razerniick 2 года назад

This is the information I need, very detailed! Thank you so much!

@lyleatom 3 года назад

So detailed! Very difficult to find this information. Thank you kindly for your expertise.

@frugalfoot4973 3 года назад

Thank you for taking a moment to provide a positive comment Adam. I appreciate it.

@gregl2249 3 года назад

Love this channel--this is what RU-vid was born for!!! Do you know where I can purchase cork arch inserts--they were in my corrective shoes made by National Rehab but they were bought out and stop making corrective shoes.---they are the only answer to lasting arch support that I have found --thx again for taking time to help us!!

@PhishedOff 4 года назад

You answered the question I was logging in to find!! I wish you'd held them side by side when talking about the depth of the heel and the arch though - I'm so tired of ordering stuff, doesn't work and mailing it back - I have a very old pair of the blues but can't tell which one they are and just realized as my feet have changed I have been wearing a smaller size than I actually wear and didn't realize they make a wide size - maybe that's why I had a bursa and painful pad issue arise - been to like 8 podiatrists in 9 yrs w the same issue and NObody told me what you just did. Bless you!!! (that's with me carrying in 20 lb bag with ALL arches and shoes and most docs won't even look at what you're wearing! Thank you :)

@frugalfoot4973 4 года назад

Thanks for the feedback Jennie. I'm glad I could help you.

@elitezero2k Год назад

Thanks

@patakiboglarka91 Год назад

This Birkenstock Arch Support has a black-version as well (in Hungary / Europe)

@danijelbrdar 2 года назад

Hmmm these would make sense in the Clark desert chukka boot I imagine since there is 0 arch support. Wonder how it will change the height and lacing especially on top of the foot.

@sippanan 2 года назад

There's another model names "Birko balance" if you could tell the differences it would be really helpful. Thank you in advance :)

@JoseMartinez-fi7xv 4 года назад

Hello Dr. Dave, I was wondering if you could review or give us (the general public) some extra valuable information on the WalkFit Platinum arch support orthotics sold in several stores. I was wondering if they are just as good (or the same quality) as the Birkenstock Blue arch support system you review in this video? I hear some people say this can do more harm than good. That is the reason I am asking you, (a trained, educated medical doctor). THNX

@tanyaford9856 Год назад

Which is like the sandal in the arch highth

@StardustLegacyFighter Год назад

I'm planning to put one of these Birkenstock insoles in my new Celtic and Co sheepskin boots. I have high arch feet and I really need something to give me great support. I will update this comment once I have bought all the gear.

@frugalfoot4973 Год назад

👍

@mercspalms9672 11 месяцев назад

Ive had flat feet my whole life. its finally catching up to me, where my heel hurts after walking long periods. The birkenstock sandals seem to be the only thing I can wear when I go walking. Some walking shoes come with an insole or have some kind of an arch to them. should I be using the birkenstock insole with a flat insole underneath and buy shoes that are not raised in the arch? Theres a couple of variables here I am trying to sort out. Thank you in advance.

@mariviento Год назад

How often do I need to replace these insoles?

@ineedachair 2 года назад

This goes on top of a regular insole, right?

@scottmonsma4552 4 года назад

I am a runner w/ flat feet and Plantar Fasciitis issues. do you recommend the BirkoSport or Blue? thanks!

@scottmonsma4552 4 года назад

I should mention - Birkenstock Arizona sandals are the only “shoe” that alleviate my PF pain.

@crocodile235 4 года назад

Thanks, this is helpful! Regarding the arch height difference between the sport blue and regular blue--which is closest to a stock pair of Birkenstock sandals?

@frugalfoot4973 4 года назад

A valid question and one that I wish Birkenstock would answer on their website. Send them an email and ask them. They should be able to tell you.

@crocodile235 4 года назад

@@frugalfoot4973 OK, no problem. Will do.

@crocodile235 4 года назад

@@frugalfoot4973 They replied already! I thought you would be interested in the answer. "The Blue Footbed Sport and Blue Footbed Tradition most closely mimic the shape and support of our Arizona sandals. If you plan to wear heeled shoes, such as work boots or dress shoes, I recommend ordering the Tradition. If you plan to wear flat shoes, such as casual or athletic footwear, I recommend ordering the Sport."

@frugalfoot4973 4 года назад

@@crocodile235 Interesting. Thanks for letting me know as well. Much appreciated!

@crocodile235 4 года назад

@@frugalfoot4973 You're welcome! By the way, I asked them which of their insoles in general were closet to their sandals--I didn't lead with the Blue. So it sounds like both of the Blues are really the answer, more than their other types.

@Toniebones Год назад

If im wearing these in a vulcanized skate shoe should put the regular insole over this?.

@frugalfoot4973 Год назад

I would try it over the top of the regular insole. The purpose of the insole in a vulcanized skate shoe is to provide cushion. It should not matter if the cushioned insole is below the Birkenstock arch support as you are still putting the cushioned layer between your feet and the skate. You can try it both ways - see which you like better. I just think that the structural nuances of the Birkenstock arch support will be lost if you put it under the cushioned insole. If you look at the Birkenstock insert up close you'll see what I mean.

@GrammyTapDancing 3 года назад

Are the supple enough to use in tap shoes?

@frugalfoot4973 3 года назад

I do not think so. Sorry.

@randym2653 Год назад

Hey Dr. Dave can I put the shoe insoles on top of the Birkenstock arch support

@frugalfoot4973 Год назад

You're better off buying the full length version...

@randym2653 Год назад

@@frugalfoot4973 I bought the sport for Morton's neuroma, it's a two piece and it was horrible. Any good suggestions for a full length neuroma insole?

@KuKuRuKuVaFla 2 года назад

Does this support go under the stock insoles ?

@frugalfoot4973 2 года назад

I believe that these are designed to go on top of the insoles or to replace the insoles that come with the shoes (depending on fit).

@bengenovese6591 4 года назад

These good for flat feet?

@kevinfrey2906 4 года назад

Yes

@nross6750 2 года назад

Do you buy the same size you would in sandals ?

@frugalfoot4973 2 года назад

Best to contact Birkenstock directly: www.birkenstock.com/us/us-service-contact.html

@alfonsocasillas7290 4 года назад

Two questions do they sell The whole foot pad and you didn’t explain how they don’t move around in your Shoe

@alfonsocasillas7290 4 года назад

I forgot thank you very much

@frugalfoot4973 4 года назад

Great questions: The full length version is up for review (hopefully next video). As for how this insert stays in place - once your foot is resting on the insert it shouldn't move. But if you do have issues you could always velcro the heel of the support down to the shoe. Put the rough velcro on the bottom of the insert and the smooth velcro on the floor of the shoe (in case you put your foot in the shoe without the arch support). Thanks for your comment.

@frugalfoot4973 4 года назад

@@alfonsocasillas7290 In the event that you already have an arch support that moves inside your shoe this video might be able to help you out: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-C5L_L0SQ030.html