The Daily Energy Routine 

Prune Harris a fantastic human being. I do not miss her daily energy routine for a single day. Her voice gives me confidence and a sense of positivity arises within. My day cannot get over without doing her energy routines and watching her on screen.

My God I have no idea how I got here, in the internet rabbit hole. Started with seeking relief for a recurrent UTI, went to tapping and Prune's video on the bladder meridian, which gave me the first sense of relief that lasted longer than a few seconds. But still in distress, I decided to do this, at the end of a difficult, despairing day, just because...After doing this entire routine, I can barely feel my UTI! What is this magic?! Thank you thank you. I am doing this everyday. I have had enough wakeup calls, and I know there's help. Namaste, gratitude from India/Bhutan.

The spleen and kidneys part felt super tender and sore, thank you for this routine, it was wonderful.

Your voice is divine feminine Mother Earth Prune! Thank you very much for sharing energy medicine with us all. ✨ ✨ ✨ I always feels so much better and grounded mental calm in my body and heart.

Ps love watching your doggies too ✨🐾

It continues to amaze me how potent this routine is for balance and health. Thank you, Prune, for bringing this to all of us! You are a part of my daily health routine.

Thank you dearest Prune! This is my favorite video of all time! So healing, so beneficial! ❤🌏🌎🌍❤

❤☮️ Greetings from SW Oregon State! Dear Prune, I want to thank you for this video! My whole body is buzzing and my brain feels clear! 🫶🏻🫶🏻

THIS IS AMAZING! Where have you been my whole life ❤️❤️❤️❤️

Yes l agree! Her masterfully done techniques, her voice, her confidence and authenticity are like poetry in motion! 💕

I was very much struggling to get out of bed this morning and after doing the exercices in this video I feel so much better!! Thank you Prune and Donna! 🤍

Hi Prune, thanks for this lovely routine! I spend time with you on the beach every day since my daughter introduced me to you. April 2020. I fee so much better after it!

Fantastic energy clearing, you are such a great teacher. If only I could be your apprentice and learn to teach others. 👨‍🏫 God Bless you Prune x

I love your energy Prune! I also adore Eden Energy....and really appreciate your interpretations of Donnas brilliant work. You are both helping to achieve my very best health.....love the outdoor settings on all your meridian videos!

I don't know how I found Your videos, but I feel myself really lucky. This daily enrgy routine made me really happy and relaxed. I'll do it every day and following your channel from now on. You're so full of the energy of love...Thank You!

Love your videos I’m doing this one every day thank you❤

Love this video, sweet energy and voice! I like your version better than the official. You do the standing version of the Wayne Cook posture and the addition of the Neuro-Lymphatic points is very powerful for ones energy production. Thank you Prune, Love your work! :)

I love this EM dly version. Perfect pace and length for this chronic illness warrior!

Iam really un love with Your version of Donna. Eden energy medicine exercises. Very well done explained and perfectly paced for seniors like me. ❤️🙏

I l.o.v.e. your version of the daily energy routine. Being new to Donna Eden's work it's been gratifying to find so many versions of the daily routine available. I really connect with your presentation and appreciate your explanations. Very helpful for the learner.

You are the best student of Donna adden because your voice are clear and stape by stape perfect for me

Dear Prune, that was so wonderful and clear and what a beautiful location to absorb in the process! Thankyou very much!

I haven't even watched this video through yet, but have read through all the comments which really helped me in my depressed state - so thank you to you all.

I cannot emphasize enough how truly grateful I am to you. Your explanation and right speed of the exercises are fantastic for me and my daily routine. I’m just into week two of Donna Edens 12 week intro course. Loving it. Helps to explain the book as well. You have been my gem find I have to say.

I absolutely love doing this daily after donnas tracing meridians, Amazing stuff, so much gratitude to you, much love🙏🏻💗✨✨✨

This is the ONLY exercise routine I have found so enjoyable that I now do it every morning;g. I learned about you after I moved to Cornwall from friends in San Francisco. You are reaching and helping people from around the world. Many thanks,

Dear Prune, you're such a gift. When you show the exercises it's so easy to follow and feels very comforting. Thank you for sharing.

I always feel so good after doing this exercise! Thank you Prune! 🥰

Dear Prune, you're doing this daily routine much more in deph then Dona. I appreciate you so much. Thank you 🥰😇🙏💝

Having done very few meridian tapping exercises, I never felt benefits or no improvement in my feelings or mood. However this is the first time I have tried this one and will be saving onto new playlist as I instantly felt better and felt I had much more clarity. I have had more success from trying this once than other programmes several times so today done about an hour after my breakfast and will be doing at least once a day because with being the first time, wasn’t doing perfect so looking forward to each time I practice and find it easier. Oh and finally your clear descriptions were very easy to understand and with this being on you tube if I missed an instruction would simply rewind 10 or 20 seconds. Thank you so much for changing my interest into meridian work into a passion. Soo much really appreciate your video, massive thanks 🙏

Thanks so much for doing this. I am so happy that one of my friends discovered you and passed the information on to me. I am now passing this on to my sister. Have a blessed day.

I'm having a serious health scare right now, this is helping me cope. Thank you, Prune. I love, love love you.

YES!!!! I LOVE This! one of my soul sisters that watches my Light Language channel sent this to me this morning and I am so incredibly grateful, totally Divine timing!!!! Thank you thank you thank you!!! Blessings of Love and Light to all!!!!! Heather Jean🌈

Hello and thank you, Prune. I feel really awake and good in my body while bare foot after my daily walk. Now time for gentle hatha ans meditation. I love and appreciate your energy. I am you and you are me and we are One with God.

Thank-you so much Prune. ❤😊

No doubt, Spirit put you in front of me!! I absolutely love your channel and practice daily❤🤗 Thank you so much!!

Thank you for taking the time to teach and record this. For putting yourself out there.

I really love your energy! Thank you so much for your kindness and lightness.

🌱💜😊😊🙏 It’s always better early in the Morning,the Universe has 3 to 4:30 the Best Energy,Its Jang!Even at 6::00 early it’s better as late in the Day the Energy becomes more Jin!Thats way People ho are Morning People,are Strong and Healthy!You do what’s best for you,it’s only a Knowing,the Universe has a Magic Time from 3: 7:00AM 🌱💜🙏🌱

Wonderdul Prue thank you. This is now part of my morning practice and I love it. You are a shining light 🙏💛🌟❤🙌

Unbelievable! So happy this video found me. What a beautiful human being. I am grateful for your guidance.

Good morning Prune & everyone here! Thank you so much. Began my day with this amazing daily energy medicine today. I love and appreciate your offering from Donna Eden and yourself. And i thank myself for doing this practice. In Oneness. Namaste. This is amazing!! I feel more grounded upon awakening.

Thank you for sharing your amazing energy work. I am sure it helped many people including me. I am very Grateful for that. Love and many Blessings!!! 💫💞

Thank you Prune🦋

🌈🦋🌟⚡️Thank you Prune

Thank you for this newer version. I get bored easily and even though I continued to use your earlier indoor version, I am very excited to work with this newer version. I love your new look and that we are with nature. All your new commentary regarding meridians and other pieces of information make it fresh and interesting. Very nicely done!

Thank you Prune! I enjoy your videos and learn so much from you. I also love when your four legged friends get some screen time:)

So grateful and honoring your wisdom and sharing so freely and powerfully with us Prune. Since I found you through Daisy Lee I am using this exercise every day. Like all the others here I also love the outdoor location with water and your precious dogs. Many blessings

well done.Prune's voice coupled with the beautiful way she integrates the purpose along with actual movements is really nice. gorgeous location with the carefree dogs playing in the background

A delight. So beautifully demonstrated and effective. Thank you Prune

Thank you . This is wonderful for every day. feeling so energetic and relaxed. Thank you so much for sharing. Sending attitude of grattitude.

I love how the dogs mirrored her grounding. BEAUTIFUL! I'm going to do this daily for May. What a beautiful routine! I'm going to share with others.

3.49 mins in a was 3.49 mins ish ago.. feeling well quite weighted down with depression But I feel ready to go .. this is ingreable amazing Thank You 😊 🙌 so much ❣

Thank you for your version of the daily energy routine. I like it better than others. Nice and calm and just right!

Thankyou Prune,,🙏💖 just finished this practice, feeling, grounded, cantered, joyful. Brilliant routine to help ourselves.🤗💖

Lovely video, and thanks for explaining the exercises further. It's nice to know a little more about what the exercises help with. Thank you lovely lady!x

I love this daily routine! Thanks!

WONDERFUL - YOUR WORK, AND THAT YOU SHARE YOUR WISDOM SO FREELY! THANK YOU, PRUNE! LOVE KRISTINA

Absolutely amazing. Thank you sweetheart ❤

I love, love, love your shares! Thank you for making some of them free at this moment, may the universe bless you for this Aloha spirit. Mahalo Nui.

So very helpful Prune very healing and joyful to do. Thankyou very much Love and Light ❤️🤗🌈🙏

Wonderful!!! Thanks a trillion! That feels GREAT and really helps!! ♥️♥️♥️🌟

Thank you. These are wonderful exercises. They really make a difference

Thank you you much Prune. I have been doing the energy routine every day and it has made a tremendous difference to my sense of calm and balance. Blessings and gratitude to you. Warmly. Janene. NSW Australia.

Thank you so much Prune. Just what I needed after a long flight, jet lag as well as a timely reminder to do the exercises daily ♥

I always love watching your animals in the videos from generally sunny Phoenix, AZ USA. ❤ I love all that you do and I thank you!!

Thank you, Prune and Donna and your doggies and God bless you all here.

Wonderful thank you!!! I do it with you every morning 🌈🙏✨

Wonderful, thank you Prune from Norway 🙂

Love this exercise so so much! Highly recommend this to anyone. You really do get results that are physically felt. Thank you Prune. Blessings everyone 💖

Fabulous. With much gratitude. Blessings, love and light.

✨This is one of my favourites especially with the lymphatics✨thank you✨

Mahalo for this great video ! I used to follow Donna Edens morning routine but it was taken down off RU-vid. Thank you for this. Shared. 🙌 Enjoy your day ❤️🫶

Great thank you

I so love watching you. Your energy is wonderful! Thank you for sharing all the videos! 💕💕💕

Thank you for sharing wisdom n knowledge Prune, perfect timing!

Thank you Prune. ❤

Thank you Prune! This video has been so helpful to me!! Blessings! ❤️🙏🏻❤️

That was just lovely and truly felt great after. Woke up with anxiety and palpitations and this really helped! Thank you 🙏♥️

thank you so much, this is going to be my go to video every day.

Enjoyed this routine very much indeed! Thank you!

Beautiful!! Great way to start my day! Have a wonderful day.❤️

Thank you for this video. I love your energy, you have such a great voice too. I am really enjoying this practice.

Lovely presentation of Donna Eden's methods. Thank you.

Thank you for your gift. Blessings sisfriend with love Graciela a moms energy. How wonderfully generous and practical to follow. I am a nubby and eagar to learn my new world, i honour you ms. Prune. Namaste

I would love to see more ‘energy workouts’ like this!

💌 Thank you!

Lovely thank you!

Wow , perfect timing . Going to do this for the first time today . It should work real well with all this 8 energy flying around now . Thank you so very much Pru 👍🏼✌🏼💗💐💗💐💗

Thank you!💗😊

Thank you so much! Beautiful morning routine!

Beautiful ! Thank you ❤❤

I met you through Donna Eden and this energy Medicine exercises. Ohhh I love them!!!! Thank you so much Dear Prune

Thank you very much! ♥

God Bless you Prune. You are BEAUTIFUL inside and out!

Wow 😲 Most Beautiful, thank you so much. Bless you. 🌹

Woooonderful❣ Thank you for makimg this video❣

Excellent the best video on the Energy Medicine workout. Thank you.

Thank you so much !!!

Thank you so much Prune....very helpful