The Easiest Sugar Free Cinnamon Roll Mug Cake Diabetes Friendly

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What's better than a cinnamon roll? How about a sugar-free cinnamon roll mug cake that can be made in minutes in the microwave and saves you over 58 grams of sugar!
This diabetic cinnamon roll recipe includes a sugar-free cream cheese frosting and all of the same deliciousness you expect, but with NO added sugar! And you don't need any special equipment to make this sugar-free cinnamon roll - just a bowl, a few simple ingredients, and a microwave or oven.
FULL RECIPE HERE: Sugar-free cinnamon roll mug cake recipe erinpalinski.com/skinny-cinna...
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In this video, I will show you:
How to make an easy sugar free cinnamon roll mug cake
What ingredients I use to create a sugar-free cinnamon roll that tastes like the real thing
How this sugar-free cinnamon roll mug cake makes a great diabetes dessert recipe
#sugarfreecinnamonroll #sugarfreedessert #cinnamonrollmugcake #diabeticcinnamonroll #diabetesrecipe

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Опубликовано:

13 апр 2021

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Комментарии : 55

@ToddlerToyBox 3 года назад

This sugar free cinnamon roll sounds delicious! I can’t wait to try it!

@HealthyMomHappyFamily 3 года назад

I am so glad you liked it! This sugar free cinnamon roll recipe is one of my all time favorites!

@missming0105 Год назад

I love your videos and your recipes. I love how you explain things because while some ppl like less talking they forget about the ppl that like audio as well. You do really well with balancing. I appreciate you so much!🌺🌸

@ashleystewart6579 10 месяцев назад

Thank you. I love and enjoy the recipes that you do.

@melbeaton1501 2 года назад

Can't wait to try this recipe, with covid I haven't been able to get together with my dietitian, so keep up the talking, I appreciate your educational words, music is less desirable 🙂

@youssefawad4345 2 года назад

Sure i'll love it. As a diabetic I've never eaten a cinnamon roll except for once or twice and my blood sugar was really high , from that day I've never eaten a cinnamon roll. So... ill try it and tell you. Can't wait!!!!!

@HealthyMomHappyFamily 2 года назад

Oh I cannot wait to hear what you think of this one! It is one of my absolute favorites to eat. I hope you love it as much as I do!

@elizabethalvarado2605 2 месяца назад

I like this recipe however oat flour has some carbs and dates are very sweet which will raise sugar levels. I would definitely check yourself after this treat just to make sure you’re not spiking. Not to mention the half banana has 12 carbs all on its own.

@minijohn6306 2 года назад

Turned out 😋

@HealthyMomHappyFamily 2 года назад

Fantastic! So glad you liked it!

@kenweidemoyer2221 Год назад

Wow what a great idea . Thanks I am still getting it together all the ingredients. I tried the cream cheese and Greek yogurt. I want to go to a kitchen place and buy a whip cream dispenser this would be great with other deserts. Thanks ounce again. Instead of a banana Will an avocado work ?

@HealthyMomHappyFamily Год назад

So glad you liked it! I havent tried it with avocado. It may work, just taste slightly less sweet. If you try it, please let me know what you think!

@melissabrito5660 2 года назад

Thank youuuuu

@HealthyMomHappyFamily 2 года назад

You are so welcome! I'd love to hear what you think if you try it!

@OouuShesPretty08 Месяц назад

Just curious, why didn't you eat it? Thanks for the recipe!

@carlacook3537 2 года назад

Yummmm

@HealthyMomHappyFamily 2 года назад

so glad you like it!

@dalpanachovhan9433 Год назад

Is there an oven version, if we wanna bake the same in a baking dish?

@ashleystewart6579 10 месяцев назад

Is there a microwave recipe to make bread pudding in a mug? And sugar-free diabetic form? Aura Applecinnamon cake in a mug for the Mark away? Thanks. and sugar free diabetic form?

@adadavis6908 2 года назад

Wow, That's alot of talking for just a 90 second microwave mug dessert. Too much info I don't need to know. But thank you!

@deziacosta1709 Год назад

I like that she explains alot on her videos, not everyone might know what she is talking about.

@ghostup101 4 месяца назад

Then watch it on 2x. Stop complaining. The information is free. 🤦🏻‍♂️

@MsHEADbanging 7 месяцев назад

recipe starts at 3:50

@theresaramos820 2 года назад

Please please - less less talk, more action - go straight to it please!

@HealthyMomHappyFamily 2 года назад

Thank you for your feedback

@SheLuvsOmar Год назад

true but that sounded harsh and shes js trynna tell us the benefits, could you have said it in a nicer way?

@criimsonn3274 2 года назад

Looks delicious, but the background music was so annoying

@HealthyMomHappyFamily 2 года назад

so glad you liked the recipe!

@daniellejohnson5198 2 года назад

I do not like bananas is there a substitute?

@kamy6389 2 года назад

I think you won’t feel the taste of banana so no worries

@Sbannmarie Год назад

Suggestion - actually take a bite! So we can see it 😊

@annettesmiley4201 11 месяцев назад

I see you incorporate banana but o read that banana is bad for diabetes. I’m trying to find everything I can to help my granddaughter who is at risk. We are having her eat what we see online is supposed to be diabetic friendly

@bonnielynnwilliams4797 8 месяцев назад

I don’t eat bananas or yogurt yuck any alternatives

@jilllyons1091 4 месяца назад

Never mind it is later in video. Sorry

@HealthyMomHappyFamily 4 месяца назад

Lol no problem at all!

@JanetAFL 2 месяца назад

Banana NO maybe pumpkin or applesauce or yogurt.

@jilllyons1091 4 месяца назад

I listened to video and looked at the recipe and it doesn’t give the quanta of oat flour. The written recipe does say quantities. I am going to watch the rest of video and it might be missing other amounts. So bummed. I bought everything without realizing this. I am not a backer and just starting my sugar free journey. Your channel looks great but I need the details to succeed.

@HealthyMomHappyFamily 4 месяца назад

Thank you so much for watching! The full recipe is linked in the description and on my website so you can see the exact measurements & ingredients there. Please let me know if you have any questions on this recipe … Its one of my favorites & I hope you love it as much as we do!