The Fastest 4x100m Relay In The NCAA 👀 

They weren’t relevant when Christian Coleman was there?😭😭😭

Yeah great job entering in the 200 for no reason, overworked her and now she's injured

I don't think it was a pulled hammy due to her still being able to walk properly after the race. Her coaches need to tell her to relax while sprinting because she's going to increase her chances of injury when running so tense.

@@boringlifeofateen You took the words out of my mouth. She was so tense in that final. If she can learn to relax into her top-end she'll be consistently 10.8 and below.

Yeahhhh she good fam

She was holding it after the race in has pulled out of the 100 for regionals. She's hurt.

@@Soughshe probably pulled out to rest it and be safe tho

Def ready for the LSU video

@@rashadsimmons7766 Am patiently waiting for LSU workout.

Why you say that. I can't wait to hear your response

@@cwhiting any one with a shred of knowledge knows what goes into a Duane Ross program. Nevertheless, those obvious truths aside, this is crazy volume. Essentially the demands they were put through was like 8 x 60m and then 3 x 200m at RPE at all 90% and above. He claims it's 90 % "effort" which is absolutely meaningless because effort is measurable. It's incredible to me that folks like this can get a job not only with their unawareness but also their sketchy history both as athlete AND COACH. Oh and this obsession with "letting the knee hang" lol....wtf. Dude no, that' has more to do with EXTENSION from toe off from the ground leg. You don't lengthen stride length by arbitrarily letting the 'knee hang'

@@AnsonCooper damn, I wonder why he was coach NCAA coach of the year....at a small hbcu. Was that a fluke? He just happened to get talented sprinters? Volume was crazy? Did they complete all the reps? Didn't he shut some down based on the effort they were able to give? Letting the knee hang aka not trying to force it down. Let gravity do it's job instead of stomping. What part of the season was this? Do you know the entire program setup? Or are you making assumptions based on one workout video? Is his athletes running slower? Sounds toe like you just don't like him.

@@cwhiting A litany of 10 questions, lol. Sounds like you must really like him, rather. I'm sorry you don't like the answers and you are struggling to cope with obvious realities. You asked.

​@@AnsonCooperand now she's hurt.

Yes.

Yes he good and a Olympian so they want the best they can get!