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The Key to Longevity: Learn the Skill of Mobility 

GBG Hoops
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Deandre Jordan is defying the odds as a 17-Year-NBA-Vet because of elite mobility. This ability to create fluid movement requires maximum coordination, and is a necessary skill for most high-level hoopers. Coach Mike G explains why coordination is a key ingredient to give you an advantage on the court.
If you love this conversation with Coach Mike G, there's more where that came from! Visit • GBG 101
Also, follow us on IG: / gbg.hoops
↓ GBG HOOPS TRAINING APP↓
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COACH MIKE G HACKS:
I like it cold, my wife likes it hot. @Eight_Sleep mattress has saved our marriage.
Check it out: eight-sleep.ioym.net/domvv2
Every morning, @ColdPlunge is the first thing I do for 2-3 minutes. It boosts my immune system & metabolism, improves my sleep, and has me ready to attack the day. Learn more: plunge.pxf.io/kjBrJ3
@WHOOP is a health wearable that never comes off my wrist! I'm always tracking my biometrics and using that info to make better choices throughout the day. Check it out: join.whoop.com/GBG
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#NBA #basketball #GBGHOOPS
__________________________________________
Director & Producer: Hadayalive Entertainment, Inc.
Camera & Post: Partial Media
www.hadayalive.com
__________________________________________
WHO WE ARE
We're a basketball training company with a client list that includes NBA players like Jrue Holiday, Spencer Dinwiddie, Lonnie Walker, Caris Levert, Fred Vanvleet, and Jarred Vanderbilt. With the mantra Greatness Breeds Greatness, we've created GBG Hoops, a mobile app that allows hoopers from around the world to train like the pros.
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GET IN TOUCH. If you’d like to talk, DM us on Instagram. Messaging @gbghoops directly will be the quickest way to get a response. We’re here to serve!

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27 июл 2023

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Комментарии : 8   
@abcdefgh4404
@abcdefgh4404 11 месяцев назад
As we age mobility becomes ours main training 😂😂😂
@DefeatTheDay
@DefeatTheDay 10 месяцев назад
Defeat the day
@domgathritefitness2988
@domgathritefitness2988 11 месяцев назад
“Floetry” I love it!!!
@briansales8106
@briansales8106 11 месяцев назад
Sir, please work with our guy, Anthony Davis! He would benefit from your training program. Thank you!👏🏾
@lydialydia3057
@lydialydia3057 11 месяцев назад
👏🏽👏🏽✨✨
@amireljayli
@amireljayli 11 месяцев назад
💯🌱
@guevaraun6087
@guevaraun6087 11 месяцев назад
🍀🍀🍀🍀🍀🙌
@cameronpalmer401
@cameronpalmer401 11 месяцев назад
I know his hips had to be popping while doing this lmao
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