Use my code FELU to get $5 off your delicious, high protein Magic Spoon cereal by clicking this link: magicspoon.thld.co/felu_0323
My cookbook: payhip.com/b/7ubMY
My Patreon if you want to support this project:
/ felufitbycooking
Connect on IG:
/ felufit
Everything I cook with - UNITED STATES:
www.amazon.com/shop/felu-fitb...
Everything I cook with - GERMANY:
www.amazon.de/shop/felu-fitby...
AMAZON LINKS:
Kitchen scale: amzn.to/3TP73v6
Meal prep container: amzn.to/3vZLQF4
Non stick pan: amzn.to/3NsQ5An
bowls: amzn.to/3gZgWYv
Air fryer: amzn.to/3NjHgsy
Big Blender: amzn.to/3TPxeSl
Small Blender: amzn.to/3zvIDyP
Y-Peeler: amzn.to/3DnaORA
Squeeze bottles: amzn.to/3sKGYkY
STOVETOP: amzn.to/3vWwssZ
Macros entire recipe:
Roman lettuce 280g
spinach 60g
tomatoes 100g
cucumber 200g
onion 50g
feta cheese light 20g
chicken thighs 180g
salt, pepper, garlic powder, oregano
Greek yogurt 60g
Oil 2g
half lemon
mustard 5g
bunch dill
salt, pepper, garlic powder
00:00 Dressing
02:34 Magic Spoon (Ad)
03:29 Protein source
05:48 Macros
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)commission. There is no additional charge to you! Thank you for supporting my channel :)
16 июл 2024