There’s nothing more frustrating than wanting to lose weight and not being able to, which is why today, I’m going to teach you about the real cause of weight loss resistance and HOW TO FIX IT! Being able to LOSE 15 LBS IN 21 DAYS without having to count a single calorie may sound too good to be true but it's possible! Today’s video isn’t about changing how much you eat or about learning how to exercise, or exercising more. It’s about your hormones and understanding how your metabolism works on a cellular level.
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There’s a lot of things in our diets that have been marketed as being “good” for you that really aren't. I’ll expose those things today and present you with dietary exchanges; what you can eat and cook with instead of what you’ve been using. You’ll be surprised at how simple it really is to switch out one thing for another and.. you’ll see that you even feel better! Perhaps not your goal at first but these dietary swaps will help you reduce inflammation and optimize your hormones and WEIGHT LOSS will be the natural side effect of those changes. You’re about to make your cells very happy. Are you up for the 21 day challenge?
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In this video, you'll learn about:
- The real cause of weight gain and weight loss resistance
- The role of hormones and fat loss
- How cellular inflammation causes weight gain
- Why weight gain is the symptom, not the problem
🎥 𝙍𝙀𝙇𝘼𝙏𝙀𝘿 𝙑𝙄𝘿𝙀𝙊𝙎
3 Ways to Fix Your Metabolism
• 3 Ways to Fix Your Met...
Fasting for Metabolic Flexibility
• Fasting for Metabolic ...
How to BOOST YOUR METABOLISM to LOSE WEIGHT FAST!
• How to BOOST YOUR META...
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💪 𝙁𝙊𝙇𝙇𝙊𝙒 𝙆𝙀𝙏𝙊 𝙆𝘼𝙈𝙋
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Disclaimer:
This Keto Kamp Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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8 сен 2024