Still relevant, 3 years later. My sons 8U team incorporated alot of visualiztion techiques from Heads Up Baseball program. Great walk through of how a pro pitcher uses visualization and "feel" to adjust pitch direction. Will definitely share with our pitchers. Great content Coach!
Good video! For me it’s all feeling and like you said adjustments. Some days I’m throwing hard other days I’m not as fast with movement but it’s just finding that spot in your mind where we can throw strikes
Your catcher should also be calling pitches towards the end of your warm up. I can throw a perfect curve if I choose it and take time to grip it, etc. But when he calls it like in a game it is totally different. So practice the way you play.
I played in the independent leagues, which vary in level by the league. The last three seasons I played in the Atlantic League, which is mostly former AA, AAA and MLB players