This keto and carnivore friendly gravy is adaptable because you can make it as thick as you want it to make a sauce, or thin it out to make gravy. You can use any stock or meat drippings and season it how you want.
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Nutritional Information for the Marinade (Whole Recipe):
Cal: 458 | Net Carbs: 3.4g | Fiber: 0.1g | Total Carbs: 3.5g | Fat: 49.5g | Protein: 1.6
BEEF SILVERSIDE MARINADE INGREDIENTS:
60g/ 1/3 cup Oil or Melted Butter
15g/1 tbsp Garlic, crushed
20g/2 tbsp Montreal Seasoning
6g/2 tbsp Dried Mixed Herbs
9g/1 ½ tsp Salt
Nutritional Information for the Gravy (Whole Recipe):
Cal: 797 | Net Carbs: 4g | Fiber: 0g | Total Carbs: 4g | Fat: 59.7g | Protein: 63g
CARNIVORE GRAVY (concentrated):
INGREDIENTS:
15g/1 tbsp Butter/Coconut Oil
500g Carton Egg Whites
5g/ 1 tbsp Gelatine
30g/2 tbsp Heavy Cream/Coconut Cream
95g/ ½ cup Stock
METHOD: For the best results please follow the tutorial provided in the video.
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The Ultimate Carnivore Gravy You Need For Keto!
2 апр 2024
