The Vagus Nerve: Transforming Your Life Through Self-Awareness and Mindful Action 

In this week's video, I share my personal journey of healing and transformation after experiencing the devastating loss of my son and overcoming challenging moments in my past. By working on my nervous system and realizing the power of choice, I learned to break free from the stories that held me back.
Developing self-awareness and tools to change my mental state took time and patience, but it eventually led me to embrace my true self and start taking action toward a fulfilling life.
As an experienced coach, I now work with clients around the world, helping them find their path to change and growth. If you're interested in working with me, book a free initial consultation via Zoom call at www.justincaffrey.com or www.yourbottomline.com. Browse through numerous testimonials to see the impact I've had on others' lives. (Note I have limited capacity to take on new client work).
Embark on a transformative 21-Day Course available on both websites, and discover why thousands have successfully completed it. ⬇️ LINK BELOW ⬇️
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Remember, life will pass you by unless you're present and aware. Your decisions and consistent actions shape your mindset and overall wellbeing. It's time to take responsibility and regain control over your life.
For more helpful content, check out my RU-vid channel for free videos and guided practices. If you're ready to dive deeper, enroll in my 21-day course, discounted from $389 to just $79, to make it accessible for everyone. To get in touch, email me at @ourbottomline.com.
MEDICAL DISCLAIMER: This content (the video, description, links, and comments) is not intended as medical/health advice. It is provided for general informational and educational purposes only and should not replace professional advice. Consult with appropriate professionals before taking any actions based on this information. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full RU-vid Disclaimer at: www.justincaffrey.com/legals#VagusNerveExercises​ #PolyvagalTheory​ #AnxietyRelief​ #entrepreneur #photography #lifestyle #love #success #art #selfcare #growth #like #inspiration #positivity #music #healing #motivation #inspire #anxiety #wellness #inspirationalquotes #depression #beauty #selflove #health #mindfulness #quotes #photooftheday #life #mentalhealthawareness #writer #personaldevelopment #spiritualawakening #polyvagal #vagusnerve #polyvagaltheory #justincaffrey #Buteyko #patrickmckeown