After my daughter died almost 5 years ago I had a total mindset switch about the real importance in life I stopped self soothing with food and alcohol, started watching your videos, started respecting myself and lost over 100 pounds at then almost 50 years old Thanks REM for all you do ❤️❤️
I shocked my doctor yesterday. I lost 40 lbs in 3 months. He had to make sure the numbers were right. 😂 I couldn't have done it without your recipes Rem!
I bet he (or she) was bummed "dang it, I was hoping he would have gotten fat enough to get on pills and line my pockets." Okay maybe not but the way some doctors be got me thinking if they really care.
After watching your videos, learning your tips and following your recipes, I lost 40lbs in the span of 7 months. Felt like I was eating my favorite junk food everyday but it completely changed my physique. Gave me mental clarity and I’m the happiest I’ve ever been.
The wife and I have bought the cook book almost a year ago it’s the best life changing decision you can make, she went from 180 to 115 and I went from 270 to 220 now we are building to compete in 2024 💪 couldn’t have done it with out Remingtons cook book 📚
I’ve been a big boy for literally as long as I can remember and recently discovered how to eat and live healthy. I’m 16 now down 217-167 pound in about 6 months and with you and others like you I actually understand calorie and protein intake and finally took my shirt off in front of others at the pool for the first time in my life.
I can not tell you how much you have helped me. I was skinny when i was younger and then i had 3 babies and managed to become 80lbs overweight. I have been trying to lose weight and finding you has helped. I have only been doing this a month but have lost 6.6 lbs and is more than i ever lost in years.
Down to 160 from 225 took about a year of watching and using your recipes. Abs are showing and looking to continue the journey. Thanks for everything!🎉🎉🎉
your recipes alwayes comes in clutch! my entire life i tried diets and it never worked for me but ever since i started using your recipes i allredy lost 35 pound without even feeling like im on a diet thank you for helping me and alot more pepole losing Weight in the easiest way keep up the good work🔥🔥🙏
love your recipes! my entire life ive been overwhight and made fun of beacuse of that. i remeber the day i found your chanel and i told my self it cant be true losing wight and enjoing the things you eat seemed imposible but i still gave it a shoot.ever since ive lost 40 pound in 6 mounth just beacuse of your recipes thank you so much!
Dude... im down 8 pounds in the past 3 weeks... the breakfast food on here is a top notch way to start the day...ps dip and dots protien in these are 🔥
I'm a husband and father of 2. Life is busy! Nevertheless, I've lost 20lbs in 7 weeks using the recipe's from your cookbook and eating 2 Anabar's each day as a meal replacement. I simply could not have done it without Anabar and your cookbook! No excuses!!!
ooohweeee. I just made these cinnamon roll pancakes and my goodness they are amazing. People, if you cant lose weight eating like this, you are doing something wrong. Been following this diet for the last 2 years and have lost over 60 pounds and have put on a ton of muscle. As someone who has tried just about every diet under the sun, I can confidently say this is the best and most effective diet of all time. I am so glad I stumbled upon your videos 2 years ago as it has completely changed my life. Thanks for all you do, Rem!
Is there a trick to these I’m missing? The flavor is spot on. The texture is so grainy. Not sure if it was supposed to be like that or cooked too long or what. I cooked them like normal pancakes
I too travelled the past couple weeks, so it's back on track and back to your recipes after that brief "hiatus". Even though I wasn't strict the past two weeks, coming back to your recipes doesn't seem like a "diet". It's still the same foods, just better ingredients to meet my macros. Just as yummy, just better for us.
Can't wait to try these! Down 95 pounds and maintaining! Trying to build muscle and get leaner! Just ordered your cookbook and cannot wait for it to come in! ❤❤
I'm only 14 years old trying to gain muscle and me and my friends and family have been using your cookbook and I can tell its made me stronger but i'm low on protein bars and it would help if I had some thanks RJ for making me gain muscle with these awseome meals!.
Rem you've truly changed my whole perspective on dieting. I've said it before and I'll say it again, I've managed to lose weight a couple different times in the past, but ultimately ended up gaining the weight back at some point. Following the anabolic diet has most certainly solved that issue because you can literally eat whatever you want if you follow a few rules. Thank you boss! 💪
Yo Rem! Your recipes are game changing man! Appreciate your work on sharing all these dope, tasty, protein packed plates. I'm currently main-gaining/doing up that last 5-10lb recomp. And holy heck that can be tricky, all your recipes are helping me so much man. I no longer consider my "eating-style" even to be a diet. Your recipes, the higher proteins, the entire diverse collection of your dish creations.... it's beautifully constructed food art good sir. You're making lifestyle of energy intake a normalized, also enjoyable to prepare thing. As it should be. Best Regards, -Nick
Great recipe but question about the carbs. Video says 15 carbs for entire recipe but when I added recipe to my food tracker I got 55 carbs! I don't care but my wife is diabetic and she does. Seems the Swerve and protein powder have the carbs.....
These are fire. If you want to take them to the next level use Ghost Cinnabon whey. They literally taste like the 2000 calorie cinnamon roll pancakes from Cheesecake Factory
I've been watching your videos for a while love the recipes even though I can't make some of them because there are ingredients I can't buy in my country but I love the videos and watch you quite a bit.
Not only has your recipes helped me meet my goals, you have absolutely changed my approach to eating habits. I’m constantly thinking of ways to make anything anabolic 😁 The biscuits and gravy recipe changed my life😂 I eat it so much LETS DOOOOOO IIIITTTTT!!
Rem you should do a pizza compilation video of all your pizzas. people need to know about the Mexican Dorito pizza and other classics deep in the back pages of the cookbook.
You are changing people's live everyday I am down 126 pounds and these recipes make losing weight so much fun Can't believe what I can eat while cutting Get out of the way chicken and broccoli 😂 Thank you man
Another great video Rem. Yes def wanna see that travel tips video. Also thank u for the Anabars! Only protein bar my wife will eat so she thanks you too!
There's still people out there that don't believe cutting carbs out and losing weight is due to a calorie deficit and not actually cutting the carb out itself lol.
Does it matter what kind of protein powder you use ? And i am curious about these protein bars also because yea i don't like other protein bars i have tried. I like dynatimaze protein powder
I'm tryna get some anabars! Have you ever made a vital wheat gluten recipe? I'd love to see pizza/bread/cookies with vital wheat gluten to up the protein
Not sure how he got his macros. I put in everything in the MyFitnessPal and got 560 in calories and 65 grams of protein 🤔 can somebody help me figure this out?
