Тёмный
No video :(

Third Eye Chakra: Yoga Practice to Trust Your Intuition I Chakra Challenge 

Yoga with Allie Van Fossen
Подписаться 178 тыс.
Просмотров 67 тыс.
50% 1

Trust your intuition, yoga fam! You've arrived at your third eye chakra yoga practice and day 6 of your Chakra Challenge journey. This chakra yoga flow invites you to ground into your intuition, rise into your wisdom and balance with your awareness as you connect and energize your third eye energy center. Tap into your understanding, intuition and imagination as you flow with me!
Dive deeper into your chakra system & experience the full 7-Day Chakra Yoga Challenge with me - • 7-Day Chakra Challenge 🌈
25 Min Cleanse Your Third Eye Chakra Yoga Flow - • 25 Minute Yoga Flow: C...
Third Eye Chakra Yoga Flow for Clarity & Understanding - • Third Eye Chakra Yoga:...
🔔 Subscribe for free on & off the mat at yoga & don’t forget to click the bell for new classes!
LET’S CONNECT! ➡️
❤️️WEB - allievanfossen...
❤️️INSTAGRAM - / allie.vanfossen
❤️️JOIN MY ONLINE YOGA STUDIO - thebodymindsou...
❤️️RETREATS - allievanfossen...
FREE YOGA CHALLENGES ➡️
📝 7-Step Yoga Reset Guide - yogaresetguide...
🌈 Cleanse Your Chakras Series - • Cleanse Your Chakra Se...
🕉️ 7-Day Chakra Yoga Challenge - • 7-Day Chakra Challenge 🌈
✨Body Mind Soul Detox Challenge (happens twice a year) - bmsdetoxchalle...
ALLIE’S RECOMMENDED YOGA & CAMERA GEAR ➡️
📚Fav on & off the mat books - bookshop.org/s...
✅ Fav Yoga Mat - theurbivore.co...
✅ Fav Yoga Mat - amzn.to/2vZn8su
✅ Yoga Block Set - amzn.to/3avarVr
✅ Yoga Strap - amzn.to/2Jn6TbX
✅ Yoga Blanket - amzn.to/2xAe91v
✅ Meditation Cushion - amzn.to/2yfEMsI
✅ Yoga Eye Mask - amzn.to/3buNsKe
✅ Yoga Trapeze - bit.ly/2bP1Jaf
✅ Yoga Wheel - amzn.to/33V4Hlr
📸 Main Camera - amzn.to/2QV5E7K
📸 Lens for 2nd camera - amzn.to/2wEHd80
📸 Cheaper camera option - amzn.to/2ULVCHn
📸 Microphone - amzn.to/3dIUg8K
📸 Camera Tripod - amzn.to/3bDGTVL
📸 Memory Cards - amzn.to/39ADw0w
📸 Extra Batteries - amzn.to/2WTZ2uh
*The links above are affiliate links that support this community.
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘆𝗼𝗴𝗮 𝘄𝗶𝘁𝗵 𝗔𝗹𝗹𝗶𝗲 𝗩𝗮𝗻 𝗙𝗼𝘀𝘀𝗲𝗻 & 𝗼𝘂𝗿 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝘆𝗼𝗴𝗮 𝗳𝗮𝗺!
Hi! I'm Allie, wife, mama, self-growth student, yoga seeker & 500HR RYT, retreat leader, and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga approach.
I specialize in holistic yoga for your body, mind & soul, teaching the chakra system, and helping you make the shift from watered down yoga that narrowly focuses on fitness & poses, to confidently leading a wholesome, fulfilling life by leveraging on & off the mat yoga practices.
PS - If you’re new around here, this yoga community began as The Journey Junkie, so don’t be surprised if you hear me speak to it in my older videos.
DISCLAIMER:
All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials.
#chakrayoga #thirdeyechakra #25minyoga

Опубликовано:

 

28 авг 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 163   
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
👁You've arrived at your third eye chakra, day 6 of your Chakra Challenge journey! This chakra yoga practice invites you to trust your intuition, rise into your wisdom and balance your understanding & awareness as you energize your ajna, third eye, chakra. Dive deeper into your chakra system & experience the full 7-Day Chakra Yoga Challenge with me - bit.ly/chakrachallenge
@learnastrohd
@learnastrohd 4 года назад
it felt so good to do this on my birthday!! i LOVE these meditations. i feel centered and energized and at peace
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
A very happy birthday to you! Thanks for stepping on the mat with me to celebrate, babe. So glad you found what served you here. xx
@edwinsolano4836
@edwinsolano4836 6 лет назад
this one is super intense. such a game-changer. to higher vibrations ! 🙏✨
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
Thanks for stepping on the mat with me Edwin!
@janaskaper942
@janaskaper942 8 месяцев назад
Thank you beautiful girl, you are amazing. Thank you for your free yoga, we love you
@rachaelhauser3536
@rachaelhauser3536 5 лет назад
That was more like a 26 min hug! Thank you, Allie! 💕🧘🏼‍♀️ 🤗
@YogawithAllieVanFossen
@YogawithAllieVanFossen 5 лет назад
LOVE the description, it was totally a hug from my heart to yours! Thanks for practicing with me ❤️
@quodlibetful
@quodlibetful 7 месяцев назад
Interesting information along with a lovely practice. Thank you. I look forward to reviewing all the chakra's.
@sabinakrusevljanin1348
@sabinakrusevljanin1348 2 года назад
Thank you Allie 🙏🌺💖
@meganandrea7598
@meganandrea7598 7 лет назад
What a divine practice, and goddess! Blessings
@aliabourida1303
@aliabourida1303 Год назад
What a beautiful practice. thank you so much Allie.
@YogawithAllieVanFossen
@YogawithAllieVanFossen Год назад
Hi Ali! Thanks for stepping on the mat with me 😊
@luisakern4973
@luisakern4973 7 лет назад
Allie, this uplifting and inspiring class has made me feel great! I did your sequence and stopped the video right before meditation. Than I did some poses following my intuition (including Upward Plank Pose, depicted on the cover for the video) and continued with your great meditation! Today I have realised, how wonderful it is- to be mindful! Thich Nhan Hahn's book has helped me to understand, what covers beyond this beautiful word! Now I'm feeling great, positive. I'm glowing like a sunshine! I can't wait to do more of your classes! Namaste🙏😊🤗
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
Namaste Luisa, it's incredible to read that you're glowing like sunshine! It sounds to me like the yoga practice is working it's magic on you, xoxo
@pjmjazz
@pjmjazz 6 лет назад
Allie, thank you for teaching the Chakra's. I've been doing yoga everyday for over 3 years, but nobody ever taught me the Chakra's. I get how it melds the asana's to meditation, or vice versa, and where they find their orgin.
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
Thanks for joining me for this chakra practice!
@kaustin1684
@kaustin1684 7 лет назад
Dogward dog to planks --Man I love that combo !!! especially as my 2 year old lays underneath me and gives me kisses as I move through the poses .
@YogawithAllieVanFossen
@YogawithAllieVanFossen 7 лет назад
OMG that's the cutest babe and also love that transition too, xoxo
@darlenelacroix890
@darlenelacroix890 4 года назад
My chihuahuas do that to me too when I'm in downward dog..and this is why I do yoga as early in the morning as possible without interruptions! ha
@emilydodge1893
@emilydodge1893 4 года назад
That is the cutest! XD
@sitifarida8791
@sitifarida8791 4 года назад
Very cute :)
@brittanyporter5545
@brittanyporter5545 3 года назад
Such a wonderfully divine practice. Gratitude and Namaste!
@Sarah-dc3qb
@Sarah-dc3qb 4 года назад
Day 6. 😍 ya know the last 2 days since the heart chakra, I get irritable in a sense.... I'm thinking extra emotional sludge moving from those chakras perhaps? It doesn't linger as I remind myself this is a great healing journey I am on. 😊 I'm really happy to have this to help. And those planks and dogs.... I'm shocked at myself at how good that felt! Yesss! Thank you Allie so very much! Blessings and love 🙏❤
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Thanks for sharing your experience with me, Sarah! Noticing the emotions that arise and being able to identify them without clinging or pushing them away is a huge part of this practice and journey - you're putting in the work, babe. Glad you're finding what serves you here ❤️️
@SuperMargaret3
@SuperMargaret3 3 года назад
I second the love for downward dog to plank set- you are a blessing Allie! Sending you so much ❤️
@sunshineandinkamedia252
@sunshineandinkamedia252 4 года назад
Whoop whoop ✨
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Thank you for sharing your chakra yoga journey & stepping on the mat for my chakra yoga challenge, babe! xx
@user-tj4yx7od7w
@user-tj4yx7od7w Год назад
I had NO idea that the third-eye chakra would literally flood me with indigo light. I guess I've been neglecting it for far too long. Thank you so much! Feels so good to be back after a pause.
@YogawithAllieVanFossen
@YogawithAllieVanFossen Год назад
Thanks for sharing you experience here!!! Enjoy the rest of the videos in this series. Also, I hope you'll check out my FREE 7-step Yoga Reset Guide for more on deepening your yoga practice and connecting to body, mind + soul - yogaresetguide.com ❤️️
@sunshineandinkamedia252
@sunshineandinkamedia252 3 года назад
Nothing is as it seems, until you look with your inner 3rd eye. Now the magic is available. Thank you Allie, for this most magical practise. Happy ☀️Day. Namaste ✨
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 года назад
So well said, babe! Thank you for sharing your chakra yoga journey & beautiful words with our yoga fam ❤️️
@sunshineandinkamedia252
@sunshineandinkamedia252 3 года назад
So full of peace and knowing and wisdom and joy. Thank you ✨
@emilydodge1893
@emilydodge1893 4 года назад
I think this is my favorite day (so far) lol Loving your videos! Thank you!
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Hi Emily! Thank you for stepping on the mat with me - glad you found a favorite xx
@loricoffman8224
@loricoffman8224 6 лет назад
really enjoyed. Balance was a bit off but that happens day to day. I really needed this, this morning. Thank you
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
Happy to hear you enjoyed that class, and yes! Our bodies are different every day!
@colettewalsh4722
@colettewalsh4722 3 года назад
Missed a few days but so enjoyed catching up today.
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 года назад
You're right on time, Colette! Thank you for sharing your chakra yoga journey & stepping on the mat with me ❤️️
@annateittinen9809
@annateittinen9809 7 лет назад
Hello Allie. I just did this day 06 before bedtime. I feel so good again. Thank you so much again for making this series. Have a wonderful day and night! 🙂
@tammyglaim6733
@tammyglaim6733 6 лет назад
So powerful Allie, love the practices that just fall into place on the day it's just what I need! Creativity,intuition, and understanding! May blessing be poured out to you daily! Thank you for your faithfulness in putting all these practices together! Your work never goes unnoticed, you're an angel 😇🌞⛵️☮
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
Thank you so much for all your love Tammy!! Love hearing how these flows have inspired and motivated you! ❤️
@ninagoldstar
@ninagoldstar 2 года назад
Thanku You Allie, i feel wonderful! 🙃🙏
@YogawithAllieVanFossen
@YogawithAllieVanFossen 2 года назад
You're so welcome!
@keciamichelle7517
@keciamichelle7517 6 лет назад
I can do anything! With gratitude Allie!
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
Yes you can Kecia!! ❤️
@jag-mu5pc
@jag-mu5pc 6 месяцев назад
Thank you ❣🔵 Namaste
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 месяцев назад
You're very welcome!
@sherrygoff8088
@sherrygoff8088 6 лет назад
I wish this flow had been a little longer, and I am not sure why???? I loved it, though. I love visually free-flowing breath and energy. I am grateful that I found you.
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
I'm so glad you've found me too Sherry! ❤️ Thanks for getting on the mat with me!
@eplnfl
@eplnfl 7 лет назад
Really feeling the 3rd eye today. Concentration is so important. Great class.
@YogawithAllieVanFossen
@YogawithAllieVanFossen 7 лет назад
Thanks Lou! And yes, that focus is everything in life, right (both on and off the mat)!
@dianabrink-bartow9623
@dianabrink-bartow9623 5 лет назад
Awesome! It' wasso nice to revisit this flow. My anxiety from this morning has melted away. Thanks, Allie!
@YogawithAllieVanFossen
@YogawithAllieVanFossen 5 лет назад
Thank you for practicing with me Diana!!
@Moonsister8
@Moonsister8 20 дней назад
👀 Chakra nice thanks 🌼
@melandthemusicmakers
@melandthemusicmakers 2 года назад
Loved this!
@Reikilovestar
@Reikilovestar 6 лет назад
I love your sequences! You are a great teacher. Thank you :)
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
Thank you for your kind words and for joining me Sabrina!! ❤️
@kathyleary4108
@kathyleary4108 3 года назад
Good Morning. Thank you!
@mamazeeto623
@mamazeeto623 Год назад
Love it - thank you 🙏🏼 💙
@YogawithAllieVanFossen
@YogawithAllieVanFossen Год назад
Glad you enjoyed it! 💜
@selahwinston2676
@selahwinston2676 4 года назад
So thankful for this 7 day challenge... my whole mind and body feel completely different. I feel like my chakras have been waiting for this release. I love your classes, and will use them to stay committed to my physical and spiritual yoga journey
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Congrats on finishing Selah! So epic! I really recommend you come join us for the live chakra chat today at 3 PM EST, if you can! We'll be focusing on the heart + throat chakra, here's the link - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WjTaT64dzHI.html! And you can also watch the replays from previous chats and set reminders for the last two! xx
@tammyglaim6733
@tammyglaim6733 6 лет назад
Loving these chakra practices so much! 🌴🌼
@kellymartin5248
@kellymartin5248 2 года назад
this is so needed for me. thank you.
@YogawithAllieVanFossen
@YogawithAllieVanFossen 2 года назад
You're so welcome! Thank you for stepping on the mat with me, Kelly! xx
@wyominggirl1233
@wyominggirl1233 6 лет назад
I found you a week ago and I'm loving your challenge. Thank you for such a beautiful and grounding week!!! I look forward to trying out your other videos after I complete this challenge tomorrow!
@johnnathestylist
@johnnathestylist 2 года назад
This was my favorite thank you 😊
@YogawithAllieVanFossen
@YogawithAllieVanFossen 2 года назад
Hi Johnna! Thank you for joining me on the mat for a third eye chakra yoga flow ❤️️
@danielacalderon1357
@danielacalderon1357 4 года назад
My favorite chakra. Thanks, so much I love your energy and your sweet spirit!!💕
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
What a kind thing to say, Daniela! Thank you for stepping on the mat & sharing your chakra yoga journey with me ❤️️
@jackiegrosser8626
@jackiegrosser8626 4 года назад
Love this! I”ve so enjoyed the Chakra Challenge...Thank you! I’ve learned so much!
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Thanks for joining me in the Chakra Challenge, Jackie! Looking forward to seeing you at the next Chakra Chat: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FsijElMEaJA.html ❤️
@DesireesLappeteknikk-wwwlappet
@DesireesLappeteknikk-wwwlappet 3 года назад
Thank you so much ❤️❤️❤️
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 года назад
Hi Desiree! Thank you for joining me for a chakra yoga challenge, babe! ❤️❤️❤️
@tammyglaim6733
@tammyglaim6733 7 лет назад
Another wonderful practice, thank you for teaching your passion! 💫✨💙
@YogawithAllieVanFossen
@YogawithAllieVanFossen 7 лет назад
You're so welcome, happy to share and spread the message!
@darlenelacroix890
@darlenelacroix890 4 года назад
Just completed this workout! LOVE LOVE LOVE this one! To wake and start in downward dog to get those stretches out, then more challenging poses, and finishing off with meditation...perfect workout Allie! Thank you! :)
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Hi Darlene! Thank for practicing with me - so glad you enjoyed it! ❤️
@usernametaken799
@usernametaken799 7 лет назад
Thank you! This was my first yoga session with you, and I will definitely try some of your other practices as well 😊 I needed this today ❤️
@tammyglaim6733
@tammyglaim6733 6 лет назад
Wonderful way to start my Saturday, thank you so much Allie!! 💟💟
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
Thank you so much for starting your weekend with me!!
@ambrosif
@ambrosif 5 лет назад
I've been enjoying kicking the week off with your current Manifestation Chakra series and filling in the rest of the week with yoga videos like this (or sometimes my own flows) to keep the theme alive within my own practice. Not to mention your bookwork and my own journaling combo - so satisfying. Mahalo nui loa for always putting yourself out there for us all to enjoy and benefit from. Keep that bright light of yours shining sis!
@YogawithAllieVanFossen
@YogawithAllieVanFossen 5 лет назад
Thank you, thank you, thank you for those kind words and support! ❤️
@kimfives2183
@kimfives2183 3 года назад
Thank you Allie
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 года назад
Hi Kim! Thank you for stepping on the mat with me for a Third Eye Chakra Yoga Practice. If you're around this weekend, I hope to see you at my Fall Equinox Live Virtual Yoga Retreat to reconnect with your intuition & vision for the season ahead! bit.ly/fallequinoxvirtualretreat 🍁
@shauna7504
@shauna7504 7 лет назад
One of my favorites so far, loved the standing flow!
@YogawithAllieVanFossen
@YogawithAllieVanFossen 7 лет назад
Thanks Shauna, so happy you like this one!!
@YogawithAllieVanFossen
@YogawithAllieVanFossen 7 лет назад
Thanks Shauna, so happy you like this one!!
@PK-sr8hr
@PK-sr8hr 7 лет назад
Enjoyed this beautiful practice Allie.Loved the transition from vrikshasana to veerabadrasana 3.Thank you. Have a wonderful day!
@YogawithAllieVanFossen
@YogawithAllieVanFossen 7 лет назад
Good transition right, glad we both agree!
@kaylagardner6987
@kaylagardner6987 6 лет назад
I love your 7 day sequence, thank you 😊
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
So glad you enjoyed it! If you liked this seven day sequence, you might also want to check out my free Yoga Body Bootcamp or Back to Yoga Basics courses which are also sequenced! If you sign up you can get the emails sent right to your inbox! Bootcamp: www.thejourneyjunkie.com/yoga-body-bootcamp-challenge Basics: www.thejourneyjunkie.com/backtoyogabasics
@marycastrisios7833
@marycastrisios7833 6 лет назад
Thank you Allie, that set me up for a beautiful meditation practice xxx
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
Hope you had a fantastic meditation practice! Thanks for joining me on the mat babe ❤️
@evaf8643
@evaf8643 4 года назад
i will miss these series :-( already signed up for another challenge. thank you Allie!!!!
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
I've got another chakra series coming early January! Are you on my email list to receive the invitation?
@yasemincanbaz1620
@yasemincanbaz1620 3 года назад
love you Allie❤️
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 года назад
What a sweet thing to say, Yasemin! Thank you for stepping on the mat with me ❤️️
@marty6867
@marty6867 Год назад
lovelove
@YogawithAllieVanFossen
@YogawithAllieVanFossen Год назад
Hi Marty! Thank you for stepping on the mat with me.🙂
@bl7971
@bl7971 6 лет назад
❤️🧡💛💚💙💜❣️
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
Thanks for flowing with me Melissa!
@Nyc-u2e
@Nyc-u2e Год назад
Yipeee 👏
@YogawithAllieVanFossen
@YogawithAllieVanFossen Год назад
hi! Thank you for stepping on the mat with me. xx
@harryg2778
@harryg2778 7 лет назад
Beautiful. Thank you x
@ninagoldstar
@ninagoldstar 2 года назад
💙Namste Allie!
@YogawithAllieVanFossen
@YogawithAllieVanFossen 2 года назад
Hi Nina! Thank you for stepping on the mat with me. xx
@joycebarbosa9057
@joycebarbosa9057 6 лет назад
Thank you, Allie
@Godisgoodallthetime2010
@Godisgoodallthetime2010 7 лет назад
Wonderful!! :)My hands were humming at the end.
@hajnalkasiflis3186
@hajnalkasiflis3186 6 лет назад
I loved the warriors, thank you :-)
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
You're so welcome!!
@rebeccagoldi6565
@rebeccagoldi6565 4 года назад
you are an amazing teacher, your spirit really glows
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Thanks so much for stepping on the mat with me & those kind words! xx
@karenbland2610
@karenbland2610 4 года назад
Really enjoying this set. Just wanted to say in the meditation I hold the relevant crystals and I use chakra essential oils before the flow. Makes me feel great 👍🏼
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Thank you for sharing your chakra yoga journey & practice with me, Karen! xx
@joseantoniosalinasvega7956
@joseantoniosalinasvega7956 5 лет назад
Great practice, I enjoyed a lot, I feel Heath when I was switching plank and down dog, but at the end I felt really soft and relaxed. Thanks for sharing, namaste.
@YogawithAllieVanFossen
@YogawithAllieVanFossen 5 лет назад
Thank you for practicing with me Jose!
@kathyryan7611
@kathyryan7611 6 лет назад
Thank you 🕉
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
You're welcome! ❤️
@AI-uk1qt
@AI-uk1qt 7 лет назад
Allie...my Yoga Fashionista Partner ! I'm loving your classes🙏🏽
@YogawithAllieVanFossen
@YogawithAllieVanFossen 7 лет назад
Thank you so much, appreciate the kind words and support!
@laurebury9647
@laurebury9647 5 лет назад
Love you, love your classes
@YogawithAllieVanFossen
@YogawithAllieVanFossen 5 лет назад
Thank you, thank you, thank you Laure! So happy you joined me on the mat xx
@belindaprince5125
@belindaprince5125 7 лет назад
Great flow Allie thank you! Feeling connected 💛
@YogawithAllieVanFossen
@YogawithAllieVanFossen 7 лет назад
You're alway so welcome
@danib9264
@danib9264 5 лет назад
Your Chakra Challenge is literally Amazing I LOVE ITTTT ‼️💙😍. You honestly really amaze me, thank you Allie! 😄 and as I was meditating I felt the back of my brain moving lol o.o but this was great! ✨💙 bless you 🙏
@YogawithAllieVanFossen
@YogawithAllieVanFossen 5 лет назад
Hi Dani!! Thank you SO MUCH for those kind words!! Its an honor to share what I love with so many amazing people like yourself, who inspire me daily 🙏
@julieswank5952
@julieswank5952 4 года назад
Great flow, thank you, I can't wait to do the other chakras!
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Hi Julie! Thanks for stepping on the mat with me & yes - love that enthusiasm for the chakras, babe ❤️️
@_bravegirljessica_
@_bravegirljessica_ 4 года назад
Thank you mam
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Thank you for stepping on the mat with me, Jesika! ❤️️
@cherenttesfaye5922
@cherenttesfaye5922 6 лет назад
Day 6 🙏💪🏽💪🏽
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
Yessss! Great work making it to Day 6!!
@vickyscheyltjens5724
@vickyscheyltjens5724 4 года назад
today was a tough one,felt stiff bur glad i did it anyway ❤️
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Thank you for stepping on the mat with me, Vicky! Especially on these tough days, glad you found what you needed here. ❤️️
@natashagumbrell5945
@natashagumbrell5945 6 лет назад
Your videos are awesome 😘
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
Thank you Natasha!! ❤️
@danielhorn1990
@danielhorn1990 7 лет назад
thankyou
@YogawithAllieVanFossen
@YogawithAllieVanFossen 7 лет назад
So welcome Daniel :)
@Butterfly-so2pu
@Butterfly-so2pu 2 года назад
💙💙💛💛
@YogawithAllieVanFossen
@YogawithAllieVanFossen 2 года назад
Thank you for stepping on the mat with me today, جناح النور! ❤️️
@KylieJonkman
@KylieJonkman 5 лет назад
Hi wow so great! Every day has been great! Thank you, would you advise practising during your moon time? I never know! Xx
@YogawithAllieVanFossen
@YogawithAllieVanFossen 5 лет назад
Absolutely!! Do whatever feels good for you, but there's no reason to avoid while you're menstruating.
@jtansey1028
@jtansey1028 7 лет назад
thank you for a wonderful Ajna Chakra practice. Namaste
@deeduran2235
@deeduran2235 6 лет назад
Hello Allie! Been reconnecting with my practice of yoga and i had stumbled upon your root chakra video ealier this week,and been following since. Just completed this third eye chakra and i noticed when doing the meditation that i saw the crystal white with indigo bolts. My intuition tells me that is a very good thing, but curious to know if there is a deeper meaning for the white? Also, when going through the flows, should my eyes be closed? I’m having difficulty in keeping my balance when doing it- any suggestions or will i gain my balance over time with dedication and patience? Love your videos and the fact you call us a tribe; makes me feel a sense of belonging and connectedness while following along . Look forward to crown chakra tomorrow.🙏🏽🙏🏽💙💜
@28Henrieta
@28Henrieta 6 лет назад
Hello. I love your chakra challenge and other videos... I love yoga.... I want to know if I can do all seven chakras in one day.... Would it be ok?
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
Hi, thanks for practicing with me and I also loveeee this challenge too! My best advice is do what feels good and only you know that!
@lara_dipnails
@lara_dipnails 7 лет назад
Really enjoyed this! But once I finished I got a blinding headache right at my third eye. What’s that about?!?! It quickly went away thank goodness.
@kaustin1684
@kaustin1684 7 лет назад
I'd say you have activated the third eye and needed to release some old visions or beliefs before you could truly open the third eye. Congrats it sounds like you had an amazing release.
@lenaschmidt378
@lenaschmidt378 6 лет назад
so nice :)
@YogawithAllieVanFossen
@YogawithAllieVanFossen 6 лет назад
So glad you enjoyed it!
@ashok.samrat6949
@ashok.samrat6949 4 года назад
Good sister
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Thanks for practicing with me, Ashok!
@ashok.samrat6949
@ashok.samrat6949 4 года назад
Thanks sister iam yoga master and nature medicine free cocher
@darshanashah3060
@darshanashah3060 4 года назад
Hi .. it will be so good if u put soothing background music
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Hi Darshana - thank you, I always appreciate feedback on my classes.
@mikro3849
@mikro3849 4 года назад
may i ask you about what could happen if i activate the upper chakras and let the bottom ones be blocked or somethink? thankse :-)
@YogawithAllieVanFossen
@YogawithAllieVanFossen 4 года назад
Thank you for stepping on the mat with me and the great question. The chakra system is a system of connected energy centers, each with a specific focus. If you only focus on your upper chakras, you can experience spaciness, living in your head, feeling disconnected from people, your desires, and the physical world. I'm including my full body chakra cleanse yoga class here if you would like to explore further - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-L-2qX6kEvO4.html
@staring7234
@staring7234 2 года назад
Can i finish 7 chakra yoga a day?
@YogawithAllieVanFossen
@YogawithAllieVanFossen 2 года назад
Hi @staring, thank you for joining me for the Chakra Yoga Challenge! This challenge was originally designed to be completed in 7 days, 1 chakra each day, to give you time to integrate the teachings in body, mind & soul. You are welcome to take this challenge at your pace, listen to your body's cues and how you are feeling. If you find you need to stay at one chakra for a bit, invitation to do so! Look forward to hearing what you find here. xx
Далее
SIGMA ENVY IS UNTOUCHABLE 🔥 #insideout2
00:10
Просмотров 3,8 млн
ЛОВИМ НОВЫХ МОНСТРОВ В LETHAL COMPANY
2:42:22
Can You Bend This Bar?
01:00
Просмотров 4,7 млн
How to Heal and Balance Your Third Eye Chakra
10:25
Просмотров 6 тыс.
Cleanse Your Root Chakra: 30 Min Kundalini Yoga Flow
28:24
SIGMA ENVY IS UNTOUCHABLE 🔥 #insideout2
00:10
Просмотров 3,8 млн