Тёмный

This is how I workout...Body Update/How I'm feeling // Project Comeback Series 

Sarahs Day
Подписаться 1,6 млн
Просмотров 688 тыс.
50% 1

It's time we get deep and personal about my project comeback journey. I'd be lying if I said it was easy and I had reached my goals. Instead, today I give you an honest, update vlog that also includes an epic workout that shows me pushing my limits! ENJOY!
SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!!
www.sarahsday....
Also check out my website for secret blog posts, stories, tips and more!
♡INSTAGRAM: @sarahs_day
/ sarahs_day
♡My Podcast
The Health Code Podcast:
itunes.apple.c...
♡PO BOX 1434
Cronulla
NSW, 2230
AUSTRALIA
♡Business ONLY: sarahsday.collab@gmail.com
………………………………………………………
MY PRODUCTS:
BODY BLOOM: Inner Health + Beauty Powder
tropeaka.com/p...
MY ACTIVEWEAR COLLECTION:
♡Sarah’s Day x White Fox Activewear:
www.whitefoxbo...
♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix
m.lovingearth....
Available in Go Vita stores!
………………………………………………….
DISCOUNTS:
♡B_ND Booty bands:
b-ndstore.com?ref=sarahsday
♡Tropeaka 15% off 1st Purchase Code: SEZZY15
tropeaka.com
Worldwide Shipping!
♡Loving Earth 25% Code: LOVINGSARAHSDAY
lovingearth.net
♡Whitefox Boutique Code: SARAH
15% off!
♡iHerb code KJJ523: iherb.com/?rcod...
………..
DON’T FORGET…
♡ SUBSCRIBE: New videos every 3 days!
♡LIKE this video to let me know you enjoyed it!

Опубликовано:

 

2 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 1,1 тыс.   
@kavielsa
@kavielsa 5 лет назад
Fox is the most beautiful baby boy on the internet. I can't stop staring at him
@gabriellagulyas3778
@gabriellagulyas3778 5 лет назад
he really is, that's what I thought too!!💓💓
@chiaracarenza5016
@chiaracarenza5016 5 лет назад
yaaas, he's the cuteeeest
@makaylacaroline
@makaylacaroline 5 лет назад
He is and his name is so cool
@MyJoyOfCooking
@MyJoyOfCooking 5 лет назад
Very cute.
@starburst6395
@starburst6395 5 лет назад
Yes fox and snow from the rose family are the most beautiful babys
@djurdjicadespotovic1194
@djurdjicadespotovic1194 5 лет назад
Literally forgot that Sezzy is from Australia until I heard an accent of the personal trainer 😭😭😂😂🤦‍♀️🤦‍♀️
@makaylacaroline
@makaylacaroline 5 лет назад
I’m the same I watch so much of her sometimes I forget
@djurdjicadespotovic1194
@djurdjicadespotovic1194 5 лет назад
@@makaylacaroline literally 😂
@AlmeGonzalez
@AlmeGonzalez 5 лет назад
I’m so used to watch Sarah I didn’t even notice the accent of the personal trainer I was like “is he Australian or American?” (By the way my first language is Spanish 🤣)
@LauraKatseanes
@LauraKatseanes 5 лет назад
Djurdjica Despotovic same!!! 🤣🤣🤣
@_namasteshay
@_namasteshay 5 лет назад
Djurdjica Despotovic yeah I’ve been watching her for 2 years now and I think I’m so used to her voice that I don’t even really notice her accent too much anymore. And then the trainer started talking and I was like oh yeah, Australia.
@hannahk2976
@hannahk2976 5 лет назад
Would you do a video talking about your experience postpartum? Are you experiencing baby blues? Is your relationship different with Kurt?
@transformxruby
@transformxruby 5 лет назад
yesss i wanna know what family life is like cos camera stuff is all for videos and edited :(
@JessicaBurgo
@JessicaBurgo 5 лет назад
Good video Idea! Would love to see that too!
@-chantelle-
@-chantelle- 5 лет назад
I've recently started to improve my health. I have A LOT of weight to lose. And today I did my first Crossfit session. I've never even been to a gym to workout before so I was incredibly anxious. On the drive to the centre i felt like i was about to either cry or vomit at any moment. And as soon as it was over and i got back in the car I felt like crying all the way home too. The anxiety was soooo real, but I pushed through anyway. I'm glad I got it done. Your fitness is 110% better than me, but your videos bring me so much motivation. So thank you!
@ladida9643
@ladida9643 5 лет назад
Chantelle Jayne Girl congratulations I’m sure it’ll pay off! You’re an inspiration xx
@deeb8733
@deeb8733 5 лет назад
Congrats lady, you did it!!! One day, one moment at a time.
@katereid8992
@katereid8992 5 лет назад
You are amazing!!! Well done!
@367Play
@367Play 5 лет назад
Good for you! You are motivated into action,,,a big hurdle. You got this!
@-chantelle-
@-chantelle- 5 лет назад
Thank you for all the kind comments x
@snugglepuss98
@snugglepuss98 5 лет назад
Sarah! your videos are authentic and creative each time! you work hard on your videos and it really shows. i feel like you stand out from the youtube community because of how raw your content is. thanks for not providing the same videos every health and fitness vlogger uploads these days!
@JessicaBurgo
@JessicaBurgo 5 лет назад
So inspiring!
@moiramangum7370
@moiramangum7370 5 лет назад
Sarah: I really don’t want to run or row. Trainer: makes her run and row
@JessicaBurgo
@JessicaBurgo 5 лет назад
hahahah As a trainer I'd have done the same thing!
@selinagermann3987
@selinagermann3987 5 лет назад
@@JessicaBurgoie eis8erne q
@ablivlou
@ablivlou 5 лет назад
While im watching you talking about health and fitness im over here eating a bar of choclate...
@ninodugladze363
@ninodugladze363 5 лет назад
ablivlou i ate the whole ice cream box by myself :))))))
@brookeporter5840
@brookeporter5840 5 лет назад
ablivlou same!! hahah...
@tarynvanwyk630
@tarynvanwyk630 5 лет назад
ablivlou 🤣me too
@jamimarie6117
@jamimarie6117 5 лет назад
Me chips and ice coffee!!!!
@JessicaBurgo
@JessicaBurgo 5 лет назад
I know seriously considering eating a popcicle haha
@Havanah2006
@Havanah2006 5 лет назад
Never tell your PT “it’s too easy!” Cause they’ll interpret that as “a challenge” 🤣
@keriharguess5792
@keriharguess5792 5 лет назад
So true 😆 I made that mistake once and I couldn’t walk for three days after 😳
@StealingSunsets
@StealingSunsets 5 лет назад
😂😩 true! But of course that's the point of having a pt so they can push you
@JessicaBurgo
@JessicaBurgo 5 лет назад
As a personal trainer.. I can confrim!
@e.w.7552
@e.w.7552 5 лет назад
My adrenals are screaming watching this 😵 you’re a machine Sezzy! Don’t burnout, keep up those rest days ✨
@ChloeRooker_
@ChloeRooker_ 5 лет назад
this cinematography is INSANE, killing the game Sezzy!!!! so proud
@JessicaBurgo
@JessicaBurgo 5 лет назад
Seriously! editing goals!
@laurenwiggins1245
@laurenwiggins1245 5 лет назад
Was just about to say this!!
@allyandajcat5995
@allyandajcat5995 5 лет назад
Could you start doing more videos on fox? Updates on how he’s changed , newborn morning routine, etc
@JessicaBurgo
@JessicaBurgo 5 лет назад
Second that! So cute! Love when she adds him in!
@dean0827
@dean0827 5 лет назад
He’s face makes me melt, Fox is the cutest. You’re such a queen Sezzy you amazing mummy! 💫
@JessicaBurgo
@JessicaBurgo 5 лет назад
Right!? What a cutie!
@stephbaldwin1123
@stephbaldwin1123 5 лет назад
11:02 *break in the music* = sezzy “arghh my quads” 😂 this vlog was epic Sarah love you! x
@MonetteSola
@MonetteSola 5 лет назад
hahahahahaha
@JessicaBurgo
@JessicaBurgo 5 лет назад
hahaha love those breaks! So funny!
@candacenicholson445
@candacenicholson445 5 лет назад
my baby was the same way as Fox, very high strung and ate all the damn time. She's 15 months now and a BLAST. Worth the lack of sleep in the beginning
@JessicaBurgo
@JessicaBurgo 5 лет назад
They are so cute and worth it! Good luck Mamama! You're both killing it!
@KateRussellVideos
@KateRussellVideos 5 лет назад
I love how honest you are with your project comeback!! It’s okay to not see results as fast as you have in the past. But I’m so happy you’ve been killing your workouts (that’s the part I’m struggling with right now). My nutrition and sleep have been on point but I haven’t been pushing myself as hard as I can in the gym but this just gave me a lot of motivation. So I’m gonna go SMASH a workout💓💓
@reaganpruitt1578
@reaganpruitt1578 5 лет назад
15:25 “when I was actually fit” omg Sarah STOOOP all of us would kill to be as fit as you are!!
@cassiopeiastoll416
@cassiopeiastoll416 5 лет назад
Reagan Kinman it’s a bit discerning how obsessed she is with looking “lean” appreciate your body now and appreciate the body you are going to turn into because it will never be the same again. She has a big following and she should be more positive with her body NOW.
@reaganpruitt1578
@reaganpruitt1578 5 лет назад
Cassie Stoll I agree COMPLETELY
@ellaanvari7737
@ellaanvari7737 5 лет назад
Build the muscle now and then when you stop breastfeeding you will lean out SO quickly. Don't stress at all about the calories for now. Use it to fuel your workouts and build muscle!
@lvmykds89
@lvmykds89 5 лет назад
"Why are you going this way?" Hahahahahahaha me Everytime... Hahahahaha but I loved the response "This is a good way!"
@amyloulou3
@amyloulou3 5 лет назад
Hey babe. Because you are not sleeping and in fight or flight your body is producing excessive amounts of cortisol and adrenaline. Excess cortisol can make you hold onto weight especially around the middle. Exercise is a stress. I would highly recommend gentle exercises such as walking, yoga and pilates. You'll find your body will respond much better to these.
@RhianAutumn
@RhianAutumn 5 лет назад
Sarah, your postpartum body is goals for me. You are way too hard on yourself girl you should be proud ❤️
@makaylacaroline
@makaylacaroline 5 лет назад
She is amazing she should give herself a little more slack because I know she is definitely sleep deprived
@transformxruby
@transformxruby 5 лет назад
@@makaylacaroline she probably would if there wasnt the social media pressure of being a youtuber online chick too :P(
@this.is.mallory
@this.is.mallory 5 лет назад
unfortunately i think being on youtube and social media has given her a really disordered view of fitness and food. not a good role model :(
@RhianAutumn
@RhianAutumn 5 лет назад
Mallory DeMille I don’t think she is a bad role model at all. We are all human and usually our own worst critique/harshest on ourselves. I think she’s fabulous and sends an amazing positive message ❤️
@lisbethxslander
@lisbethxslander 5 лет назад
Rhian Autumn I don’t think she intends to send the wrong message but it does comes across as very obsessed with lean and no fat body and I think that a lot of women are trying to move away from that and not focus on their worth being tied to their body shape. So even tho she says this is my journey what she does heavily influence young women and they want to be her and be skinny and lean etc. so that is why it is unhealthy.
@cassiopeiastoll416
@cassiopeiastoll416 5 лет назад
I truly think you’re focusing too much on being “lean”. Sara, you ARE lean. & you just had a gorgeous bubba, who gives a crap if you are not as lean as you used to be? Honour your body now for the way it is! It will never be the same as it once was. Never! So accept it and love yourself every inch and every step along the way! You are beautiful and doing a great job.
@ohheytherelauren
@ohheytherelauren 5 лет назад
I feel like it’s too early for project comeback. Your body clearly is focusing on Mom mode and not physique
@jazzkz9216
@jazzkz9216 5 лет назад
Babygirl.....you're incredible lol you don't even look like you ever had a baby!
@JessicaBurgo
@JessicaBurgo 5 лет назад
Right?!! She looks amazing!
@loredanasinosich1088
@loredanasinosich1088 5 лет назад
Fox is just too Cute and his eyes!♡love your channel.
@JessicaBurgo
@JessicaBurgo 5 лет назад
They made the cutest little bub!
@cha78486
@cha78486 5 лет назад
Sarah, i honestly cant explain how much you inspire me to be myself. I have been an OG subscriber and the light yourself, Kurt and Fox bring to me is unreal
@JessicaBurgo
@JessicaBurgo 5 лет назад
WOOT WOOT OG subby over her too!
@KatKamalani
@KatKamalani 5 лет назад
also girl you got this!! once you're done breastfeeding and fox sleeps big stretches your LIFE WILL CHANGE. you will feel like a whole new woman! you got it babe xo
@flgirl9128
@flgirl9128 5 лет назад
I'm a mother of 3. It takes a good year to a year and a half to feel like your old self again after having a baby. Give yourself a break. You will get there. It just takes longer. Actually for just having a baby, you look great! Love your channel. Thank you for all you do! Keep up the good work:)
@ella5623
@ella5623 5 лет назад
you are amazing! would you be able to do what i eat in the day the cheap way? it’s hard to buy all of the expensive health foods xx 😘
@ParisHedger
@ParisHedger 5 лет назад
ella maree im a small youtuber and did a video on cheap healthy foods & under $6 meals (which u get 4+ serves from) so that might help you ❤️❤️
@keriharguess5792
@keriharguess5792 5 лет назад
Omg thank you! I completely agree! I figured out in my food budget that when I buy all natural, healthy and organic foods as opposed to cheap processed foods, it costs me $200 MORE PER WEEK 😳 I’ve been scouring the internet trying to find much cheaper healthy meals because I can’t afford it the way I’m going
@makaylacaroline
@makaylacaroline 5 лет назад
I hope she does that because she would be amazing at that! But I actually have a video of cheap healthy eating on my channel if you ever want to go check it out ! Hope it helps ❤️
@clarag5565
@clarag5565 5 лет назад
You don’t have to buy organic! Organic is great but not a necessity to be healthy and it’s a lot cheaper not to
@ella5623
@ella5623 5 лет назад
Makayla Caroline thank you so much x
@BeanieBearBear
@BeanieBearBear 5 лет назад
I’m stuck in bed because of period nausea and I got a notification that sezzy posted and I now I have baby fever again😩💗
@Juliezeneth
@Juliezeneth 5 лет назад
omg those workout clips looked intense ...and with the editing/music 💪🏻👏🏻🎶 so good!
@sabrina__anabel
@sabrina__anabel 5 лет назад
Sez!! Did you edit this? Dang I feel like the way your workout is edited is AMAZING!!! Nice work girl!!! You're such a boss mom!
@PastelJulia
@PastelJulia 5 лет назад
*Who else always gets so inspired by everything she does?* 💓💕 Xx a small youtuber💞💗
@denisecross4586
@denisecross4586 5 лет назад
I love seeing the bouncer and Landry basket in the back ground # Mom life ☺
@mayastubbs3254
@mayastubbs3254 5 лет назад
Hey Sezzy you really should get a “jolly jumper” for Fox there really helpful and keep them entertained for ages
@valeriadelrio-rodriguez4953
@valeriadelrio-rodriguez4953 5 лет назад
Very very true my brother as a baby loved those he barely cried when on it
@tessaduindam5049
@tessaduindam5049 5 лет назад
Not to early, it can mess up their legs.
@keriharguess5792
@keriharguess5792 5 лет назад
Yes! My boy was exactly like fox and he is the most hyper and active kid, he NEVER stops going lol it was exhausting, I got him a jumper and he LOVED it! Probably the best thing I ever got him at that age!
@emily1celebfan
@emily1celebfan 5 лет назад
Maya Stubbs he’s definitely too young for that at 16 weeks old😨 His heads still lolling about!
@lisbethxslander
@lisbethxslander 5 лет назад
Jolly jumpers can cause issues with walking and muscles are not ready for jumping. Any walkers infact no good just keep it basic.
@claxsb876
@claxsb876 5 лет назад
I clicked so fast ! Omg best way to start the week with motivation. Thank you Sarah. your project comeback is a real inspiration for me. Fox is getting cuter and cuter. Sending love to your family 💜🥰
@madisonchurcher5332
@madisonchurcher5332 5 лет назад
In love with these project comeback vids Sezzy! Also can we appreciate the level of editing during the workout :o
@The.Caroline
@The.Caroline 5 лет назад
Loved seeing how much your attitude changes from when you walked into the gym vs when you walked out! And can't agree more with the fact that anything health is sooo much harder when you're running on no sleep. Personally have chronic illness, can't workout but try to eat as healthy as possible, but all I crave is sugar all day every day. Been sleeping a little bit better lately, which I'm so grateful for, and it's already a bit easier. You will get there in the end, Sarah, but for now your body also belongs to Fox haha!
@jessicabarnett1990
@jessicabarnett1990 5 лет назад
Love this song! I need to know what this is called...
@ParisHedger
@ParisHedger 5 лет назад
how cuteee is fox omg!! Can’t wait to have my own cherub 😍 I’ve just started my own fitness series on my channel inspired your post birth series!!! You’ve helped me so much Sarah like you wouldn’t believe and I’m almost at 600 subs omg 😱❤️ Thanks for keeping us updated in your life and all my friends love ur activewear I’m always in it xx
@marielunney4400
@marielunney4400 5 лет назад
Think your trainer would share his Instagram?
@laissezfairelashlee
@laissezfairelashlee 5 лет назад
Please 😍😅
@smaxrob
@smaxrob 5 лет назад
instagram.com/iamrmariner?igshid=q3vrha42afb You're welcome. He doesn't really post though...
@JessicaBurgo
@JessicaBurgo 5 лет назад
YES! As a trainer I always love seeing other trainers IG
@ashleynelson892
@ashleynelson892 5 лет назад
Odd question? Have you ever thought of wearing fox more? I have an infant and 2 older girls and I wear my baby in a tula and it allows me to get so much done. She usually falls asleep or loves looking around. Just a thought. Tulas are amazing
@vishakhasingh6780
@vishakhasingh6780 5 лет назад
Hey! really liked the workout song playing in the backgroud. What is it called?
@vanessacopeland1517
@vanessacopeland1517 5 лет назад
Vishakha Singh I want to know too!!
@JessicaBurgo
@JessicaBurgo 5 лет назад
I was curious of that too!
@britneydhotmandevilliers383
@britneydhotmandevilliers383 5 лет назад
You are doing great #mumlife...I feel exhausted just watching you workout...ha ha ha...
@kaseyrayton
@kaseyrayton 5 лет назад
FOX IS GETTING SO CUTE I CAN'T DEAL AT ALL
@emmylou592
@emmylou592 5 лет назад
The editing of this blog was insane, that workout clip was unreal 😍 you’re doing a great job Sezzy xx
@ashleyforbes
@ashleyforbes 5 лет назад
Yesss breastfeeding is a full time job and you need SO MUCH FOOD. You will notice a decrease in body fat again when your feedings decrease and you start giving him table food 😉 I successfully breastfed my 3 babies for a year each! And my milk always suffered when I tried to lower my calories. No rush momma you’re doing great & look great!! && that workout edit was awesome!!! Loved it!!
@xocortnee342
@xocortnee342 5 лет назад
your editing is literally fire. watching you work out gets me so motivated
@ingerlouise
@ingerlouise 5 лет назад
THAT BABY WAS SCREECHING! i bet you’re so happy that wasn’t Fox in the restaurant 😄 loved this video ♥️⭐️
@annoinas8230
@annoinas8230 5 лет назад
You look insanely good and fit! Post partum or not. I’m nowhere near that, and my son is 16...years, that is😂
@trinibabygyal16
@trinibabygyal16 5 лет назад
Sezzy has such a busy schedule plus little Fox to handle, yet she finds the time to kick ass in the gym... thanks for motivating us all Sarah!!
@morganbarber2250
@morganbarber2250 5 лет назад
Knowing Fox is very active and high strung really is no surprise he’s your son 😂😂 always got something going on girl 💕 he’s beautiful ! X
@BellaGracee
@BellaGracee 5 лет назад
I love how there’s more likes then views!! Love you so much Sarah, so inspiring and really motivating me in my own fitness journey. I just started listening to your podcast and it is incredibly helpful and motivating!! You are such a gorgeous person and Fox is such a cutie!! ❤️❤️
@saramurtonen9459
@saramurtonen9459 5 лет назад
When the fall starts I am going on a health kick and your honesty really is the healthy kind of inspiration ! Thank you for being so real ❤️❤️❤️ and remember it is easy to get caught in wanting to see improvement but it is not improvement if that is what you are chasing unconsiously. Keep going sezzy !!!! ❤ ❤ ❤
@natashaa.1035
@natashaa.1035 5 лет назад
The editing was a bit diff this video, I rlly liked the branching out💕🎉
@ilovevoldemort8
@ilovevoldemort8 5 лет назад
You're still a beast in the gym, Sez, you're just a beast momma now, too. 😏 Btw Fox is so funny, he made me laught out loud in that first clip. He's also also starting to look LITERALLY like a mini Kurt. It's crazy. Too cute. Sending love to the fam 💖🦊🌊
@gmob21
@gmob21 5 лет назад
What is the song played during the workout called!? I love it, it’s so motivating!
@shutupanya
@shutupanya 4 года назад
Me too!
@beansofsteel
@beansofsteel 5 лет назад
I used to think I had to push myself to the limit to get a good workout. Still trying to shake that mentality, actually. But I'm seeing more results in my body doing low intensity strength workouts than I ever did doing functional sweat fests.
@imabearcatable
@imabearcatable 5 лет назад
Samantha Gillespie me too! I did a lot of research recently about high intensity and heavy workout effects on female hormones. 😱 The cortisol effects are insane. What you’ve found has been true for myself, and what I’ve read in scientific journals too.
@LovelyDay11
@LovelyDay11 5 лет назад
Samantha Gillespie I almost cried for her body watching this video, she is stressing and harming her body and messing with her hormones. This is not healthy.
@Coralie_Anne
@Coralie_Anne 5 лет назад
I’ve recently started my own fitness series on my channel and you are one of my biggest inspirations! Thank you
@gracecollier8453
@gracecollier8453 5 лет назад
We all love you Sezzy!! Thanks for being so inspirational and the best fitness RU-vidr EVER!! ❤️❤️ Oh My Gawd ! Sezzy Hearted my comment!! Wow - You literally mean so much to all of your viewers Sezzy, and you NEED to know how amazing you are and how much you mean to us!! I'm so SHOOK that you hearted my comment, (so SHOOK I fell off my chair..) because you probably don't consider yourself famous, but I do! You are an amazing person - whether personality, beauty or even body image you are the person I want to be!! So just thanks Sezzy, THANKS!
@nycemilystromberg
@nycemilystromberg 5 лет назад
Grace Collier what song is this?!
@KatKamalani
@KatKamalani 5 лет назад
ahhh what camera did you get!? looks awesome
@emmawhite708
@emmawhite708 5 лет назад
You are the best inspiration ever!!!!! Your amazing and fox is soo adorable my ovaries hurt 😂😂😂
@janaybridges
@janaybridges 5 лет назад
I know you’re a fitnesses based channel but you’re only doing yourself more harm trying to “come back”. Your body needs rest. Being in “flight or fight” drains your adrenals. Your hormones are STILL changing post pregnancy and going hard at the gym doesn’t help. Maybe seek help from a therapist or a life coach rather than a personal trainer. Your health is the most important
@arianawilliams3086
@arianawilliams3086 5 лет назад
So happy you uploaded! You are still such a boss mom 😍 sending you and your family lots of love, can’t wait for the next upload!
@Maddel97
@Maddel97 5 лет назад
Okay so, as a non cardio lover do you recommend doing different types of cardio in one session as you did just then? Because girl, I never do cardio because running for 30 minutes even on the treadmill, (hell even 10 are horrible) is so boring to me so I never do it and the eliptical isn't more exciting either hence I never really do cardio but for warming up and that's when have to push myself through a 10 minute run because it's just so damn boring.
@MafaldaTeixeiraa
@MafaldaTeixeiraa 5 лет назад
You are one of my biggest inspirations for having a healthy lifestyle!! ❤️❤️❤️
@laurensnyder
@laurensnyder 5 лет назад
omg I love that camera you used when you were heading to the gym!! 😍 what camera is that?
@SassyTee01
@SassyTee01 5 лет назад
Sezzy you've been such an inspiration to me since I've found your channel! I've been very unfriendly towards my body image and just can't get myself to change it. But watching your videos have given me the inspiration to get up and try to feel and be the best I can be for myself. And to just take care of my health. Thank you for uploading these videos despite being tired and exhausted as a new mom. Much appreciated.
@cayladowie6036
@cayladowie6036 5 лет назад
Sezzy you’re a machine girl !!! Totally smashing it in the gym🤩🤩💪❤️
@jesslsxo
@jesslsxo 5 лет назад
Fox has such beautiful big eyes. What an absolute cutie 😍😍
@dawnelle88
@dawnelle88 5 лет назад
Yesss I remember with breastfeeding both babes I was consuming like 3500 cals!!! I stayed active but really didn’t see a budge till like 6 mo pp or so. Just be patient with yourself!! You still have an amazing physique!!
@christiewoods9303
@christiewoods9303 5 лет назад
OMG when you cut to the Dinner for Schmucks clip 😂 Hilarious!!! Loved the editing of the gym session and you really smashed the workout, well done Mumma! Thanks for sharing your journey and for showing the reality of being a Mum... it’s tough! Xx 😘
@AM-jn9cy
@AM-jn9cy 5 лет назад
Sarah, something nobody told me is how much your body permanently changes after giving birth. Your body will hold fat in places it never did before. Your hips will stay wider, your breasts will stay fuller. This is natures way of keeping you prepared for another pregnancy. It signifies that you are fertile. It's feminine, it's healthy, it's womanly. You're a grown up mom now, embrace it! You can't keep your body looking like a teenage athelete, it's just not real life. Also keep in mind, while the changes are very evident to yourself, we see same old fit and healthy Sarah! To everyone they are very subtle, even unoticible unless you point them out.
@SideswipeFTW
@SideswipeFTW 5 лет назад
What's the song called during her workout?
@AureliaLikesWaffles
@AureliaLikesWaffles 5 лет назад
Sideswipe been trying to Shazam it for ages and can’t find it 😭😭
@Rebecca-pn6fl
@Rebecca-pn6fl 5 лет назад
You need to give yourself a break. You can't be a super mum and burn the candle at both ends. You will burn out!!! Being a new mum is very time consuming and sleep depriving. It took me a good year before I even thought about stepping back into the gym. I just did a ton of walking and eating healthy. You basically just need to take care of your self and fox then basically rest when fox has a rest. That's it.... Maybe take a social media break and lighten your work load. We all understand if you need to take time away.
@jessieleask408
@jessieleask408 5 лет назад
I know you will totally smash project comeback when you feel the time is right, enjoy being a mum and raising your newborn as it is something that is too good to be missed 💖 lots of love
@emanuellebeaulieu6324
@emanuellebeaulieu6324 5 лет назад
Sarah, it took you 40 weeks to grow that baby. Give you body at least the same amount of time to recover. Also, your current postpartum body is rockin’. Cut yourself some slack. Don’t burn yourself out because you want to bounce back to tour pre baby body.
@alyshaking4366
@alyshaking4366 5 лет назад
thank you so much for sharing your story with your followers. i know it has highly inspired me to be my best self and be motivated even with school and work. thank you so much for doing what you're doing and making a highschool girl like myself fall inlove with fitness xx you truly are blessing to everyone
@Nezzle
@Nezzle 5 лет назад
The editing in this video was soooo good. No wonder you don't want anyone else editing your stuff. You've got it on lock!! Also, you're right. There's no rush to get back to your prebaby body right away. Your focus is Fox and he's growing beautifully. Plus, with your active lifestyle and healthy eating, your body will bounce back in no time once you stop breastfeeding.
@natashaanna7244
@natashaanna7244 5 лет назад
sarah is so strong to be going to workouts and taking care of a baby while having to manage it all at once and have good energy levels ! ily sarah
@jehnlove
@jehnlove 5 лет назад
It is sooo nice seeing your messy apartment!! Life isn’t always perfect like Instagram makes it feel!! You’re a beautiful loving mama, congrats you two!
@ashleacalhoun
@ashleacalhoun 5 лет назад
Dude that gym session clip was bomb!
@maraflores8894
@maraflores8894 5 лет назад
THAT EDITING! Wow could’ve been a Nike commercial
@liisakiiveri5361
@liisakiiveri5361 5 лет назад
i really don't think her vids promote healthy body image or healthy relationship with food
@amishasweetie
@amishasweetie 5 лет назад
Liisa Kiiveri in what way?
@Sarahdommasch
@Sarahdommasch 5 лет назад
Thank you for always being REAL! This is so great that you aren't like some of the other fit youtubers who automatically go back to being extremely small and skinny! It's just not realistic!!
@heatherclarke8443
@heatherclarke8443 5 лет назад
What was the song during the workout... got me pumped. Keep up the vids, love them xox
@taylorklein1083
@taylorklein1083 5 лет назад
Heather Clarke the champ is here
@cindymeyer8550
@cindymeyer8550 5 лет назад
No rush, u made a human. Give yourself a break, girl! I didn't start losing much weight until I stopped breastfeeding... I was able to improve my stamina and strength. It'll come, be patient.
@megancauser8577
@megancauser8577 5 лет назад
Ha ha yep real mum life ! I don't know how some mums get the time!
@taylorrenee6210
@taylorrenee6210 5 лет назад
Okay that videography in the gym was DOPE!!!! Also, podcast?!
@charliejayne464
@charliejayne464 5 лет назад
How can you say you’re not lean? You look amazing!
@this.is.mallory
@this.is.mallory 5 лет назад
she has a disordered view of fitness and food - not a good role model!
@Charelhuisman
@Charelhuisman 5 лет назад
Mallory DeMille She is saying she isnt as lean as she was Pre-pregnancy, stop distorting her words.
@N_x143
@N_x143 5 лет назад
It took me 9 months post partum.to get my abs and previous body back. It takes 9 months for hour body to change, so 9 months to change back. Keep going itll happen in time. I was also breast feeding x
@shanaystewart4897
@shanaystewart4897 5 лет назад
Omg I love your videos they inspire me to have a better life style ❤️❤️❤️❤️🇦🇺🇦🇺🇦🇺🇦🇺
@makaylacaroline
@makaylacaroline 5 лет назад
Omg SAME!! Sarah Day is #1 youtuber by far!
@BiancaKoyabe
@BiancaKoyabe 5 лет назад
I love your drive and determination! And little Fox is so so cute! 🦊
@clair3kee432
@clair3kee432 5 лет назад
OMG I can’t get over how CUTEEE fox is 💕
@SableRain
@SableRain 5 лет назад
I found out I am pregnant less than a week ago, and I'm so excited! I'm so glad that you're vlogging your experiences so I can learn what to expect and how to take good care of myself as you do. Much love from Western Australia!
@ToriSamantha
@ToriSamantha 5 лет назад
Whats the song called? Also sezzy. Please please update your Spotify playlists or make a new one with some new music? #strugglingfordatmotivatingtunefeels
@tiarnalee778
@tiarnalee778 5 лет назад
Tori Cumming what’s her Spotify playlist?
@ToriSamantha
@ToriSamantha 5 лет назад
@@tiarnalee778 she's got sezzy sweaty, sezzy toning and I think one more :)
@lizethbailonn
@lizethbailonn 5 лет назад
Anyone know the song?
@aileenandrea___
@aileenandrea___ 5 лет назад
What helped me was changing my mentality. I can’t do project ‘comeback’ because my daughters changed me as a person. I will never be the person I was before having my kids. Yes, I might get leaner, stronger, and have more endurance but it’ll be in this ‘new’ body of mine. When I stopped trying to aspire to be an old self and rather look forward to a new normal I noticed I was happier with the journey.
@blueseptember2174
@blueseptember2174 5 лет назад
Aileen Perez similarly to this, with my kiddos I have max 30 mins in a day to excercise while they watch tv. So instead of all or nothing attitude, I just workout for those 30 min 4 or 5 days and focus more on nutrition that way it doesn’t take away from my parenting/daily duties. My mentality is much more balanced now and I’m loving it! And honestly my adrenals are thanking me for cutting out the extra cardio!
@tesssody7135
@tesssody7135 5 лет назад
My lil man is 10 weeks old and sleeps 12 hours (right through).. phew..
@amandadavidson3231
@amandadavidson3231 5 лет назад
Tess Sody that’s awesome. My son slept through the night at 10 weeks too! 💙
@erinkenn3
@erinkenn3 5 лет назад
That’s great for you and your baby but don’t you think it’s a little insensitive. She’s obviously really struggling and exhausted with the fact that she and her son never sleeps, I don’t think this comment will make her feel any better about that
@amandadavidson3231
@amandadavidson3231 5 лет назад
Erin Kennedy well she hearted the comment so.......
@amyeli33
@amyeli33 5 лет назад
It's understandable that you aren't where you want to be since you aren't getting enough sleep and have less time since you have a newborn.
@AlinasBeautyWorld
@AlinasBeautyWorld 5 лет назад
Please do a mom life vlog when your Home :) Love your vlogs
@thepaleobarbie
@thepaleobarbie 5 лет назад
I put the same pressure on myself and had the same realization too.... it WILL come off as soon as you start weaning. You look amazing, enjoy this time with your babe (I've heard that 1,000x too and it annoyed me at the time lol it's so true tho!) xo
Далее
ХОМЯК ВСЕХ КИНУЛ
10:23
Просмотров 635 тыс.
I failed. This is the full story (:
18:42
Просмотров 516 тыс.
I walked 20,000 steps a day for 30 days - it worked!
18:04
Unlock Your Financial Freedom: Getting Rich with Vivian Tu
1:07:59
The Little-known Secret of Weight Loss
15:24
Просмотров 320 тыс.