I'm 29yrs woman, I am a house wife recently I came to know that I have a thyroid it's became too high it's 18.25 and day by day I becoming very thin.. please tell me which thyroid I have it's hyperthyroid or hypothyroid and please suggest me which which food can I eat or which which food I can't eat... I am taking medicine also eltroxin 150mg
I am having tyroid problem but i am taking medication of homeopathy in goverment hospital. Before treatment it was tsh 64 now tsh 10. It is working for me.
Hi, thank you for sharing this video. This is simple and practical for all age ladies. One thing I am not clear with is...changing the routine..plz specify it.
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Thank you Trueweight for these asanas. I just started doing these. Hopefully, it will help me with my thyroid issues. One small favor. Can you please mention Yoga or asanas instead of saying exercises? I just want the credit to go where it is due. All these are nothing but asanas (Yoga) that were invented in India.
I’m 19 female 5ft8 and around 9stone 3 I think I have hormonal belly and stress ,I know I don’t see myself how I should I think I have body dismorphia from my past when I was bullied for several years when I was 6sizes up.this sticks to me quite a lot making my mood low and I was curious to wether this will help me at all more so for my mental state trying to stop feeling fat when I’m not just hard to stop
Hats of u, u reply for all the chats box suppperrrrr m so happy ur 1st person I saw in RU-vid who answer the people who ask questions so we can clear our doubt in comments only otherwise people dont reply in comment box after making vedio
Dear Samreen, We are delighted to hear such positive words, Yes definitely you are free to ask any query .Thank you. Eat right and have a healthy lifestyle ahead. You can reach us on social@truweight.in
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Hi I am mother of 2 kids 5 and 3 yrs of old. Observed that I have gained back my pregnancy weight and had irregular periods so visited the Dr. Found thyroid level was low. Advised to take tablets took them for 3 months and again went for a blood test found thyroid levels are normal. Now I am not taking tablets and my periods are also normal. I have to reduce my weight of 90 kg. But I couldn't do none of the exercise mentioned as I am short . Kindly Share simplest form
Dear Zara! We are so delighted to receive your feedback towards our video. Eat right and have a healthy lifestyle ahead.Keep following our channel to know more health information.
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Hoping to be helpful! Whether we want to follow this video every morning or we want to do repetitions even after the video? The video is for 8:24 mins, is that enough for a day? Kindly reply!
@@annmarysarahrajkhan3743 for ur knowledge i have hypo thyroid too.... This may not cute thyroid. But there is another yoga posture which can help us to maintain thyroid. Exercise plus medication will help us.
Hello mam mujhe thyroid ke sath pcod ki bi problem h mujhe ye dono 9 years se h isse mere periods me bhut problem hoti h jb mai medicine leti hu tbi periods aate h mere without medicine mere periods nai aate h lekin abi 6 months se mai medicine nai leri hu isme 3 months mere periods aae aur 3 months nai aae mera weight 69 h aur meri age 27 h mai thyroid ki medicine 50 mg ki leti hu mam plz kuch exercise ya aur kuch aisi btaiye ki mere thyroid aur pcod dono thk ho jae periods without medicine aane lage plz help me
Hi Mahmuda! Thank you for sharing your feedback. Walking is good for health but it order to control hypothyroidism, you have to follow these exercises.
Dear Jahanara! We thank you for sharing your feedback towards our video. Requesting you to kindly refer this link truweight.in/blog/food-and-nutrition/tips-to-pick-right-foods-for-hypothyroidism.html, for more details kindly reach us on socila@truweight.in , Keep following our channel to know more health information.
Hi! We are so delighted to receive your feedback towards our video. Eat right and have a healthy lifestyle ahead.Keep following our channel to know more health information.
Hi, Can you please suggest on how to do the last before exercise against the wall. Being a beginner, I m not able to do that particular exercise correctly.
Hi Ishwarya! As you are a beginner, we suggest you to do the exercises which are easy for you and one need to have practise everyday in order to do all of these exercises. Thank you.
Hi Sony, Thank you for your feedback. We will surely come with a video PCOD. However, here's the link for one of our articles on PCOD that shall enlighten you on the subject. truweight.in/blog/health/pcos-management.html. Keep following our videos and blog :)
Dear Anshika! Yes you can do, But Healthy way of losing weight is to follow a healthy diet and physical activity wherein diet plays 70 % and 30 % physical activity. We will help you in reducing your weight and manage with your medical conditions, For more information kindly reach us on 18001028751.
Hi! Many options were given. it is not necessary to do all the variations. choose those which are comfortable for you. but if you want to try you can do using wall as support. Get close to the wall where hips should be close to the wall and your legs will be against the wall. Using the heel of your foot gentle walk up the wall. Please do not try if you are not confident as these needs monitoring. final advise stick to those variations which are user friendly for you.
Hi Ediga, Congrats on taking the first step towards your health. Please visit our website possible.in and you will find the details. If you still need more information please come on chat with us on messenger or call us on 080-45129084/080-45129085 and our team will check and help you accordingly.
Maybe this works for all the patient people ..other than diet , walking & , stress free lifestyle is only cure .. hypo/hypothyroidism is disorder not desease
@@mousamagarwal4240 i have a thyroid too but we need to try its nice zumba simple and a little bit faster but it doesnt matter we just need to try this zumba is get me interested more fucos in the tummy will try this for 1 week and let see,,,,
@@Gamerschandan590 aap apna thyroid profile test kraoo... Uske according doctr s consult krke medicine lo.... Kch mt socho.... Bs medicine lete rhi... R sathe m yoga krte rho.... 3-4 mnths m sb nrml ho jayega
Hi! I am suffering from hypothyroidism and its 0.4 -4.5..can u plz tell me how can i prmanently cure it...plz plz tell me..i am not gaining weight. I am stuck
