Time to go up a weight class? 

still muscle to be made? bro...test, deca, anadrol...switch to the uspa, quit your job, do RU-vid full time, divorce the wife, join grinder, really live out your final years... assuming of course that you only have 5-10 left. I believe in you

Good choice Brandoouuun! I'm 6'2 myself, walk around 236, doing a meet in one week at 105kg, but decided to move on up to the 120kg class after that. As they say: "if you're the tallest dude in your weight class, you're in the wrong weight class"

We're exactly the same, we don't wanna pile on the calories in the chase for the gains due to fear of gaining too much fat. The slow struggle continues! Always amazes us when people pile the weight on so quickly without any real strength progression. Nice vid as ever B 💪💪

I feel your pain man. I've been contemplating the same thing. I compete at 74kg being 5'10 I figured that was pretty average, until I went to my first meet and towered over my competition.

Hoping to see a harder, faster, bigger, stronger Brandon Campbell soon! Good luck buddy.

This is exactly how I feel. I am 6'3 and currently weight 240 and trying to get down to 225-230lbs. At my biggest I was 250 and solid and strong. At my lightest I was 230 and could see abs and could lift and run, everything needed for the military. Now I am trying to get back to that 230 weight.

The scale is amazing! Had one for a while and love it. I am in the same predicament, 6'4" and walk around 225, and compete at 220. My issue is I also own a CF gym and need to set an example for my members by staying in somewhat decent condition. I also am not married yet so I have to keep things tight until I lock something down.

the natty struggle..go up Brandon, we don't care about weight classes we're freaks

Good luck with the gain brotha!

You are a true motivation for us tall folks

Just when I needed a scale. Great timing!

Don't fear the gut. 250 or bust.

300+ lbs full Hindenburg mode baby it sick

I have the same problem that you do. Great video Brandon!

Glad you decided to gain weight, B. Can't wait to see the PRs

Hey bro some people may think you don't look like a lifter. But so what the reality is that you are very strong and lift alot of weight and you to me you do look like a strong sob lol. Most guys would give anything to be at your height. So the way I see it... You got the best of both worlds bro keep it up. Very inspirational. 💪

Yeeeaah finally going in the 120kg / 264lbs class ?! You're going to be strong as shit !

Great vid Brandon! Have you thought about doing some diet related/full day of eating vids again? you were one of the first RU-vidrs to do that and you got mad cooking skills

I love your expression on the 215 video, just a very solid "meh".

Good on yah man. I struggle with my weight and to tell you truth my who life. I have not weighed myself...(probably should just to get an idea). Plus the whole diet thing or whatever you want to call sounds like a lot of work. I'll will just continue to lift and if I know my PRs are getting higher than I'm happy.

Yeah, I made a comment like that a long time ago about how strong you were vs. your appearance. I had no idea you were so tall. I apologize if I offended you. Keep on keepin' on Campbell!

im eating burritos while watching this, perfect morning

I lived across the street from Matt Kroczaleski during his powerlifting days. He said he always had to stay at a high body weight to have good lifts. Keep up the good work Brandon

I'm 6'4", 265, up from 215 three years ago before I started training. Your frame can handle much more mass and you will be stronger. Losing 20 lbs. will be easy when the time comes.

Your Videos are always so relatable, I'm 6,3 107kg (236lb)and was also wondering if should compete in -105 oder -120. Although so far im good with -105kg, was able to lose a bunch of weight without a loss of strength.

Yesss bout time! btw do you know how long that deal will last for the scale? Also wasn't there another website/brand called vanityplanet with the same scale?

awesome man! I'm on the same page. I'm 5'11" and train for powerlifting and olympic weightlifting. for the longest time I was in the 85kg weight bracket. let me tell ya, my progress sacked ass! now that I'm gaining muscle, I'm noticing a big difference. short term goal is 94kg in the next few years. long term goal is 105kg in about a decade or so. I know what to do to get there. going to be a lot of eating a decade. but when I get there, I know I'll be at my best. wish I would have been gaining weight in high school. I graduated at 135 pounds. so I've already put on 60 pounds sincethen. 30 more to go!

I've always been a fan of staying as close to my natural weight... it's healthier to be lighter... and continue to get stronger at that weight... the science of getting stronger without getting bigger is more impressive... IMO.

We all clicked for shirtless Brandon.

The upper right portion of the thumbnail drew me in.

trying to get of my excess body fat down and get into a better shape so I guess this was a well placed upload as I just placed an order. I hope you get something off the back of it or I want my money back hahaha. good luck man I am sure when your food intake starts to go up you will progress very well in your training along with it.

Not worth it to bulk hard when you are natty for the most part (genetics) I dirty bulked to 210 pounds at 5ft9 and it just got to a point where I looked more fat than actually looking like I lift so I took a 10 month cut and couldn't be happier

the season of the dreamer bulk is upon us let's goooo

Could you please make a video about what you do when you bulk and bump up your wieght. Such as your diet and the types of exercises you do ect. It would really be helpful to those trying to gain a few extra pounds.

good luck man! you can do it :)

if you don't start reminding me to "stay big" I am going to follow you around Happy Gilmore style and yell jackass everytime you compete!

Damn 215 without a shirt, you look pretty damn good. And hilarious video as always!

I'm guilty of this, mainly down to inconsistency with tracking. Weight comes off a lot easier than it goes on for me so I tend to go crazy when bulking and get a little fat. One of the things I'm working on since working with tsa also

Its tough being competitive as a tall lifter, we all gonna make it doe mane

Hahaha the way you look in the mirror shirtless and shrug cracks me up every time

That Matt Ogus comparison 😂😂😂

Same thing with me. Good luck.

If you're 6'4" and 231lb I'd say you could definitely benefit from moving up a weight class, anyone who's 5'10-11" and filled out the 231 class is just going to have a huge advantage of terms of the muscle they can carry over you and still make weight. If I didn't have about 10-15lbs of loose skin after my weight loss I'd maybe be able to pull off a 230lb weight, but I'm only have a training age of like 3y6m with probably about 6m of dead time during that, so I could easily mostly fill out the 262lb class after a few more years and I'm only 6'1".

I would say 6-8 months of consistent training in a slight caloric surplus will yield a handsome amount of muscular and strength gains.

Thank you for the video, Thumbs Up.

I was thinking about getting that scale, since mine isn't very consistent. But I live in Europe, and I don't really wanna deal with all the import charges, shipping and such.

You're too hard on yourself man.

2:33 And that's something i've always struggled with. I can't do anything slow and controlled , i either go all in or don't do it at all. #PrettySureTheBeyonceIsOkayWithThat

Hey Brandon I just had a quick question because I myself am a pretty lanky guy. I am around 6 feet and since I am an Indian its pretty good as per Indian standards. I myself face some problems. Like for example I am a very good squatter. I make it look easy but my legs look like 2 straws and even though I am a powerlifter, it still bothers me that I basically struggle to put muscle on my unending legs. So how do I come out of this or should I just close my eyes and keep progressing hoping that my biomechanics could take care of itself? Also how different would it be when a tall guy does the 3 lifts and when a short guy does those 3 lifts?

You should definitely go up a weight class, I've been consistent for 10 months and weigh 102kg at 6' and can see myself struggling to keep within that in the future If you got heavier all your leverages would improve and so would your strength, just eat what you do right now but add in a liquid meal or something?

1:05 lmao! Great work as always

2:36 always go all in. Best advice in life ..

Man we in the same boat, Im 6'4 between 220-230 ish I get the same comments your pretty strong for being so tall

I've gained a little more fat than I wanted due to getting lazy on tracking my macros. I'm back on track, my question is I'll be losing some weight while still in a surplus. will I still build strength and muscle?

Nationals this year B? Would love to lift with you man if you end up water cutting to the 105s after the bulk. Blessings

Brandon my man!

Can't watch right now. But if you are unsure the answer the always yes. Curious to see what you said when I catch up later :)

Hey, I think you should be proud that you don't look like the typical bulky powerlifter! Your athlete build looks so much healthier, stay with that.

Tall lanky and doesn't look like I lift crew checking in. I know the struggles bro, good vid!

4:48 aaaannnd there's the innuendo. Knew I could count on you.

I imagine you've got quite a few years of gains left in you! Will you bring your volume up to gain more mass?

Some guidelines, you're not eating enough unless: - doing more than 2 reps feels like cardio -getting in a car makes it drop a few cm/inches - you cant raise your arms over your head - you make the kaka 4 times a day

I've been on a bulk for the last 27 years of my life haha. actually i been loosing weight for over a year now (84 lbs down). i still have over 100 lbs to loose but taking the whole process slow and steady. I have been weight training for a while and was looking to get an actual routine going (I use to lift for a couple years when i was 18 but that was a long time ago. so i know what exercises work which muscles but never got a routine going). does anyone have any advice/websites that might help put me in the right direction as far as getting a lifting routine or "split" going?

Bro you already have my girls interest with skyrim...don't get jacked man. All joking aside I agree man, when I started a weight gain (somewhat controlled) I felt I felt so much better, but then got out of hand and it threw everything off (I assume by changing leverages and my energy levels were shit). Good luck dude!

I'm 5'7" and 59kg, quite lean but too skinny :( finally made a goal to put some weight on

Really jealous of that A7 bargrip shirt man, they aren’t available anywhere

Good luck with the " bulk " Brandon

time to go full Hindenburg baby

Join me bald brother in the parillo style diet for bulking. Read purposeful primitive if you haven't already. One thing I got from that book was something that a powerlifter said in terms of strength. He said to maximize your strength and your leverages you need to fill out your frame/height. I'm in the process of doing exactly what you're about to do. I'm 6'1.5 and just recompped to cut some fat. Sitting around 213lbs. But my own version of the Parillo style diet has been doing wonders in adding lean poundage to me instead of bacon fat and flab.

I’m 6’2 195lb 17% bf 😆 I think for me lol balanced 210lb but I don’t see 15lb of muscle magically happening natural

Road to SHW

Time for a move Brandon Everything is bigger in Texas

INB4 Dad goes to 120+ kg weight class

Do you cut at all for your meets?

You an do it!

Suggestions on growing hamstrings?

time to embrace the 120 kg class

I hate gaining weight, whether fat or muscle because I keep having to let my wl belt out another notch.

125kg would be a good weight class for you given your frame. Check-out Pisarenko.

BBC turning into a BBW. I'm in

Man all you can do is push it and love the roller coaster. People stress too much about the macro thing and honestly people at our age aren't twenty like these know it alls we see out there. Here's my advice. Throw on Metallica and push like you hate it and enjoy it. Win or lose you won. You're videos are much more worthwhile than you know.

#120kgboiz just imagine the gains Brandon

Use avatar nutrition lol. It sets your macros for you

So, the scale had you at 19%. I know you probably don't care as much about such things but do you think your actual BF would be above or below that? I would think your more around 14-15

I'm 6'7 and 270 at 16%bf

very high profiling strophiling. woo. go up that class!

Biggest thing when you're tall (I'm 6'4'') and natural... you never look like you lift... or at least how you want to look...

0:32 SOLD

Bulk up to super heavyweight what ever it takes icecream peanut butter 3k calories shakes olive oil butter yeah baby 5%er!

Gotta get that powerlifting girth

I miss jacked 5/3/1 Brandon

im your height at 17 but i only weigh 180 lol im see through

Did you ever speak to your doctor about this? Why you're able to lift the weight you do yet not end up bulking up automatically. You are probably just naturally "Strong". yet might be low in T-cells? Some one said that "taller guys" (e.g. 6'3+ are usually more lean and would find it harder to put on mass. Though there are the exceptions who are probably "using". A given (e.g. Fitness models, Pro bodybuilders...don't know about pro powerlifters..but most pro athletes use IMHO). An example is the actor from Rocky 4 Dolph Lundgren. He's around your height. Between 6'4-6'-5. While still fairly muscular in the film he still looked a little on the "leaner side of muscular". I wouldn't consider myself "strong (e.g. naturally strong...be able to lift more than the average person even w/o training before hand, not being athletic...). But when I began watching my diet and working out I could see myself bulking up at a "reasonable rate". Vs. some guys that could put on as much muscle or more in half the time....w/o any "aid" (steroids/GH). Also, I'm no in my 20's any more so that comes into play but lets say that I can bench the weight I should be for fit guys in my age range. I'm just not putting on mass and getting shredded fast. Or as quick as "strong guys". Who would have better genetic as far as athletics go. Though, the guys we met and consider strong...we don't know if they're not using as well (the odd mutant in the gym). I'm not aiming to get stronger but build a better physique. A better version of me.

New video series"Road to SHW"

320 Brandon.....go

Wow 6.4??? Damn, didn't know you were that tall

Do you even lift brah?

6'4 giant

Weight classes are really height classes

Dude, you’re freaking yolked! Id ask if you got adobe gains but that was a video of you... and you’re 100% natty?