Hey guys! Loi here. Today I’m at Rose Bloc with Pro Climber Zach Richardson from @richardsonsclimbing. Coming off his 2nd place finish at NACS Vail, Zach treats us to a great session full of movement and learning. Let me know if you have any questions down in the comments!
Drop a comment if you'd like to see Maddie make an appearance!!
Hope you enjoy and we hope to bring you along for many more sessions.
Ciao!
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Chapters:
0:00 Intro
0:24 Warm Up
1:10 Yellow V4 - Loi
3:00 Pink V1 - Zach
3:58 White V5 - Loi
4:57 White V3 - Zach
5:21 Q1: How does Zach warm up?
7:30 Pink V4 - Zach
8:15 Q2: Does Zach still have a wrist injury?
8:54 Pink V4 - Loi
9:40 Zach and Loi weigh in on whether climbing is morpho.
11:00 White V5 - Zach
11:45 Purple V6 - Loi
13:47 Climbing Styles, Good Climber vs Great Climber Pt. 1
15:25 Purple V6 - Zach
15:53 Climbing Styles, Good Climber vs Great Climber Pt. 2
17:46 Maddie??!!?!
17:52 Pink V6 - Zach
19:17 Pink V6 - Loi
20:48 Coordo V7 - Zach
22:09 Coordo Tips from Zach
23:33 Coordo V7 - Loi Pt. 1
27:39 Coordo Comp Bloc - Zach
29:17 Coordo V7 - Loi Pt. 2
30:00 Coordo Reflection from Loi and Zach
32:39 Blue V8 - Zach
34:48 Blue V8 - Loi
36:00 Blue Big Holds V8 - Zach
37:19 Blue Big Holds V8 - Loi
37:58 Shoulder Mobility in Climbing
38:25 Purple V10 - Zach
39:38 Q3: What is going through your head during hard boulders?
40:21 Purple V10 - Zach
41:22 Coordo V8 - Loi
42:16 Coordo V8 - Zach
43:48 Coordo V8 - Loi
46:40 Yellow Coordo V7 - Loi
47:33 Yellow Coordo V7 - Zach
48:42 Yellow Coordo V7 - Loi
Music used:
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♪ Sunflower (Prod. by Lukrembo) Link : • lukrembo - sunflower (royalty free vl...
♪ Biscuit (Prod. by Lukrembo) Link : • (no copyright music) lofi type beat “...
♪ Onion (Prod. by Lukrembo) Link : • (no copyright music) lofi type beat “...
♪ Chocolate (Prod. by Lukrembo) Link : • (no copyright music) lofi type beat “...
♪ Rose (Prod. by Lukrembo) Link : • lukrembo - rose (royalty free vlog mu...
♪ Butter (Prod. by Lukrembo) Link : • lukrembo - butter (royalty free vlog ...
♪ Dream With Tea(Prod. by Lukrembo) Link : • lukrembo - dream with tea (royalty fr...
♪ Night (Prod. by Lukrembo) Link : • lukrembo - night (royalty free vlog m...
♪ Bake a pie (Prod. by Lukrembo) Link : • lukrembo - bake a pie (royalty free v...
♪ This Is For You (Prod. by Lukrembo) Link : • lukrembo - this is for you (royalty f...
♪ Lukrembo - Train Covered In White
♪ Lukrembo - Until Late At Night
♪ Animal Friends (Prod. by Lukrembo) Link : • lukrembo - animal friends (royalty fr...
♪ Home (Prod. by Lukrembo) Link : • lukrembo - home (royalty free vlog mu...
♪ Castle (Prod. by Lukrembo) Link : • lukrembo - castle (royalty free vlog ...
♪ Afternoon (Prod. by Lukrembo) Link : • lukrembo - afternoon (royalty free vl...
♪ Cream (Prod. by Lukrembo) Link : • (no copyright music) lofi type beat “...
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14 июл 2024
