Too much broccoli - is it possible? 

On keto but can’t bring down LDL. Ever heard of such a thing?

how to heal multiple concussions thank you for your time

Topic suggestion...Please do a video about emphysema and the best supplements to help. Does a low carb diet reduce CO2 production? Would fasting trigger stem cell activation and autophagy to heal the lungs? Why despite not smoking anymore does my mother's lung function decline overtime?

please we need your opinion on Row milk- organic grass fed non hom some people claim , itis the ultimate food specially for the gut as its easy to digest ? what you think can will you make video about this please

Dr. Gundry, please invite Sally Fallon Morell to your podcast.

Where did you find the Yes List to print?

What about carrots?

@@markcoleman374 too starchy, but of course a raw carrot sometime is okay

Thank You So Much Elaine!

Thank you Elaine

Thanks a lot😅

He is the best doctor ever! He even answer your questions when asked in comments.

Can I have recipe. I'm starting to try new things and these items sounds great and are bountiful in my gardens.

@@nancythornton2947 just grate cabbages (half a head)add a spoon of salt and keep it in your room temperature for an hour covering with towel.then start pounding it with a tool or use your hand to knead them like a dough for few minutes then add baby kales or you can chop green leaves or add them in your jar in any shapes. When all your veggies are in a small tall jar just keep pressing them until the juices come on top .you should have enough juice if not just add a bit water.you want everything under the brine. just place a zipper bag on top of the jar and fill it with water a bit to keep everything under . Label the jar and place in your kitchen top for 3-5 days.you can tell if it’s ready by smell it after few days.you can also taste the water to see if it taste like pickle.just use enough salt otherwise it goes bad.

Right! Vinegar? Picklejuice?

Yah my grandma also. No GMOs or Roundup!

Omg that cornbread was life!!😂

I love turnip green, collard greens, mustard greens etc, but I Have to have cornbread and raw onion with them. I’m not near 90 only 77 but so far so good.

@@southerngrandma4353 Do you grow your vegetables? Or buy from the store? Do you take vitamins? Thank you for sharing❣️

Very same experience with my grandparents

Then you won't need the loaves and fishes Christ used to feed the 5000 😁

I once saw a Asian lady picking these leaves, I thought.....why is she weeding but not weeding? Lol. She is smart!!!!

@@ladyfame1430 It's ain't for crackin' ya'kno

@@_____J______ crackin....? Lol. The only thing I can put with that is the weeding, but then it's still kinda off for me?.....set it straight for me cuz me dun no? Lol

Where can I find the list to print ?

check out his main website

Just curious...how's it been treating you?

He said in a different video that it was a hidden lectin-avoiding diet.

I've got a ton in my garden ,no need to buy , don't know where you would buy it anyway

I think dandelion greens are bitter.

How do you feel about the Eat right for your blood type diet?

Yes! Dr Hyman does it

Lectins in pickled CABBAGE? Why?

Yes it does .

15 to 25 % I think. Helps to peel and remove seeds from most veg .

He said in a different video that it was a hidden lectin-avoiding diet.

@@therealdeal894 do you have a link for that video ... thanks

@@karlagirl1755 No, sorry. I was just browsing around his videos having to do with reducing lectins.

Dr. Gundry vs. Dr. Berg :-)

He never replies 😂😂😂😂😂😂😂😂😂😂😂😂

I guess for men it's safe to be always in it. Women need a little bit more fat in the body for reproductive health. But it can last for years as I understand before some adverse effects

@@kotenoklelu3471 we all need fat but good one, not junk.

@@kotenoklelu3471 olive oil and fish are the best fats

I went from Keto to Carnivore, never felt better. When I cheat and eat carbs it makes me pay( sugars and breads) with arthritis. I do eat mushrooms and broccoli, grass fed beef, chicken breast, cook in animal fats or coconut oil. Do not listen to heart healthy FDA liars. Start reading labels.....for you and your pet.

@Notsure R supposedly they're just high in oxalates and/or lectins. But I don't believe in that theory anymore. I'm sure you can tell if they work for you.

How about carnivore diet?

If you go to his website there are lists for all his recommendations

You are delusional.. man is a fool.

All gassy especially for IBS

I like your name it has a ring to it. 😉

Vasku, to tve prijmeni nema chybu 🙈👌🏻

@@lindalu8565 be careful how you mix your food. Gas is usually from bad food combos not from particular foods.

@@h.b.6944 Děkuji, snažil jsem se narodit ve správné rodině...:D

yam?

Do you eat fish and eggs with vegetables?

Wow thst is so interesting. Id get tinnitus when i do keto really hard. Mine was intermittent but if i did some deep bresthing for a minute it would go away I’m super careful about getting my electrolytes now.

Tamarind cleans liver.

Cooked or raw mushrooms? Cooked or raw broccoli? Cooked or raw carrots? Thank you.

Strawberries don’t have that much sugar if eaten in small amounts. So eating them out of season isn’t going to hurt you.

farmers almanac

Olive oil and apple cider vinegar...

on his blog there's a great video on salads and dressings!

please watch Vitamin D and immunity from dr Campbell. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-W5yVGmfivAk.html

The iodine-stealing property of cruciferous vegetables is nullified when the cruciferous vegetables are cooked or fermented. (Canola and soy (not a cruciferous vegetable) are still problematic.) And if your hypothyroidism is caused by Hashimoto's disease rather than iodine deficiency, even raw cruciferous vegetables may be fine. thyroidpharmacist.com/articles/what-are-goitrogens-and-do-they-matter-with-hashimotos/ And please feel free to reach out to me regarding thyroid and other health-related inquiries. www.davidsdirectory.com/the-directory/hashimotos-disease

Yes thank you also when patient has a complete hysterectomy and hormones. Thank you Angela

Perhaps people in this situation have been eating too much millet or with the wrong spreads on it. Would be good to get a reply on this. Still love his podcast and theory.

Please don’t say that ... I love it 😭

this is a bot

TOMATOES ARE FROM THE DEADLY NIGHTSHADE FAMILY - i'M PRETTY SURE THESE HAVE A NEGATIVE EFFECT ON GUT LINING

And also phytates.

He has a video about oxalates imo it's very surface level and doesn't go deep into the topic

Sally K Norton talks about oxalates.

Halusky and bryndza..where do you have that from? It's a Slovak food :D

grains contain inflammatory lectins......whole and processed......and are a very heavy carb......which if doing a low carb diet you should avoid. I dont eat breads/pastas full stop.....and am way better for it in body weight and digestion. Whoever told you bread is healthy is full of it.....drop it from your diet and you'll see a change in body composition very quickly!

Whole grains including wheat, rye and barley are not accepted on the Gundry diet because of the lectins, breads made with alternative floors like blanched almond or cassava are ok

@Notsure R The recipe for the keto bread is 1/3 cup of ground almonds (I like it with the skins on because it has more flavour; you can buy raw almonds and put them in your food processor to grind), 1/2 tsp baking powder, one Tbsp olive or avocado oil (or any non-processed oil that is good for you), 1 egg. Mix really well. Cook in microwave on high for a minute or so. let cool a bit and slice crosswise. Can also be toasted. I cook mine in a 4 x 4 inch container. It is the perfect size for this

@@brendakaarsemaker7241 the lectins in almonds are in the skin.

Dr Gundry isn't a fan of sprouts, he says to eat micro greens instead which are sprouts with the leaves on them 🤣

I’ve heard there’s a good pasta substitute in Costco (hearts of palm)

Hi a Neighbour used to make a Tincture out of it and rub it on her Arthritic hands. She swore by it!