Welcome to my Top 10 TRX Shoulder Exercises video!
Looking for the best TRX Shoulder exercises? Check out this video for a list of the top 10 exercises to strengthen and tone your shoulders with TRX straps! These exercises are perfect for adding variety to your routine and effectively targeting your shoulder muscles.
🌟 Why TRX for Shoulders?
- Improves Posture: Strengthening your shoulders helps maintain proper alignment and reduces the risk of developing rounded shoulders and poor posture.
- Increases Mobility: TRX shoulder exercises enhance the range of motion and flexibility, which is essential for overall upper body function.
- Reduces Injury Risk: By building shoulder stability and strength, you can better support your joints and decrease the likelihood of shoulder injuries.
Hit the like button if you’re ready to elevate your shoulder training, and don't forget to subscribe for more TRX workouts and fitness tips!
Let’s get those shoulders working! 💪
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✅ Other Videos You Might Be Interested In Watching:
👉 Top 10 TRX Glute Exercises:
• Top 10 TRX Glute Exerc...
👉 5-Min TRX Shoulder Workout:
• 5 Min TRX Shoulders Wo...
👉 15-Min TRX Shoulder Mobility:
• 15 Min TRX Shoulder Mo...
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Timestamps
Intro 0:00
TRX High Row 0:27
TRX W Deltoid Fly 0:42
TRX Scarecrow 0:58
TRX I-Deltoid Fly 1:14
TRX Y-Deltoid Fly 1:29
TRX T-Deltoid Fly 1:44
TRX Low Deltoid Fly 1:59
TRX Front Raise 2:14
TRX Side Raise 2:29
TRX Rear Deltoid Fly 2:45
Outro 3:00
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Disclaimer: Always consult with a healthcare professional before starting any new exercise program.
© Andrea Toth Workouts
8 июл 2024
