Welcome to my Top 10 TRX Glute Exercises video!
Ready to sculpt, strengthen, and lift your glutes? In this video, I’m showcasing the best TRX exercises to help you achieve the toned and powerful glutes you've been working towards.
These exercises are perfect for adding variety to your routine and targeting your glutes effectively. Whether you’re new to TRX or a seasoned pro, these moves will take your glute workouts to the next level.
🌟 Why TRX for Glutes?
- Builds strength and stability
- Enhances balance and coordination
- Engages your core for a full-body workout
Hit the like button if you’re ready to elevate your glute training, and don't forget to subscribe for more TRX workouts and fitness tips!
Let’s get those glutes burning! 💪🍑
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✅ Other Videos You Might Be Interested In Watching:
👉 Top 10 TRX Core Exercises for Beginners:
• Top 10 TRX Core Exerci...
👉 20-Min TRX+Dumbbells Lower Body AMRAP Workout:
• 20-Min TRX + Dumbbell ...
👉 35-Min TRX Legs, Glutes & Core:
• 35 Min TRX Legs, Glute...
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🫶🏼 Andrea
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Timestamps
Intro 0:00
TRX Pistol Squat 0:23
TRX Crossing Balance Lunge 0:35
TRX Crossing Balance Lunge to Romanian Deadlift 0:45
TRX Suspended Lunge (Glute Focus) 0:56
TRX Suspended Leg Press 1:06
TRX Suspended Crossing Lunge 1:16
TRX Hip Thrust 1:27
TRX Glute Bridge 1:37
TRX Single Leg Glute Bridge 1:48
TRX Hip Abduction 1:58
Outro 2:08
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Disclaimer: Always consult with a healthcare professional before starting any new exercise program.
© Andrea Toth Workouts
21 июл 2024
