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Top 3 Signs Of A Rotator Cuff Tear 

Bob & Brad
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"Famous" Physical Therapists, Bob Schrupp and Brad Heineck, describe the top 3 warning signs that the pain you are having could be a rotator cuff tear. Watch the video for some simple tests you can do that can point you in the right direction.
0:00 Intro
0:11 What's Going on with the Vikings?
0:40 What is a Rotator Cuff?
1:03 What is a Rotator Cuff Tear?
2:04 Test 1
3:16 Test 2
3:59 Test 3
4:28 Test 4
4:53 Types of Tears
5:55 Recap of Tests
6:13 Outro
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8 июл 2024

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Комментарии : 723   
@carsonrush3352
@carsonrush3352 3 года назад
5:54 is the summary of the tests.
@kbw2409
@kbw2409 2 года назад
lol. I wish every video had this. just get to the point.
@OyVeyLala
@OyVeyLala 2 года назад
As always, very helpful and informative. As someone with Ehlers Danlos syndrome, I find myself coming to this channel a lot for the clearest explanation of my various injuries!
@AddictedToLW777
@AddictedToLW777 Год назад
Bob! Brad! Thank you so much for this channel , you have helped me recover a few different injuries. I recommend you all the time. Bless you both and your team!
@duginthemudpottery
@duginthemudpottery 4 года назад
hopefully someone can answer this, i've been advised that the only way to re-attach is by way of surgery. the surgeon i'm seeing does this operation the old fashion way... my question is, is it a quicker, better job, and shorter recovery to have it done by arthroscopy instead?
@tracybianco8663
@tracybianco8663 6 лет назад
I experienced a loud pop with minimal pain while pushing off the ground about a week ago. I have minimal pain/pressure that seems to move from the front, side, and back of the shoulder. My daily activities are not impacted, but I have tried to reduce aggravating the joint and muscles. I’ve dine all the test without weakness and no/minimal pain/pressure. The two test that I felt minimal pain/pressure is the lift-off test and teres minor test. Thanks to you I’m not panicking while waiting for my appt that’s several weeks away.
@mikedoja6704
@mikedoja6704 3 года назад
Perfect video ty!
@SeverSTL
@SeverSTL 2 года назад
I sleep on my right arm...So that extra pillow advice helped a lot. Thanx
@d.h.2942
@d.h.2942 6 лет назад
I had a mildly painful shoulder for a week or two. Got up one morning and tugged on my quilt with my right arm. I heard a loud pop with sudden intense pain. I fail all 3 of those tests. I see my orthopedic surgeon tomorrow. He did rotator cuff surgery on my left shoulder just this past April 2017. I have a feeling I have a tear and am probably looking at surgery again. The pain this time is much worse than with my left shoulder, plus I'm right handed, so a painful right shoulder is making life interesting, from pulling up pants and a bra to driving. You guys are wonderful! I know I'm looking at physical therapy after surgery.
@studywithmediy9822
@studywithmediy9822 3 года назад
Sir you have explained so nicely. Thanks
@ziamohayyuddin5971
@ziamohayyuddin5971 3 года назад
Dear Dr I have shoulder cuff tear injury last one month. What is the best exercise and treatment for this.
@asetkemet2957
@asetkemet2957 6 лет назад
I tried the test and I was able to control my arm coming all the way down and also be able to lift my hand off of my back. However now my shoulder is very very painful it hurts after doing that does that mean I might just have a muscle tear? Do you recommend someone going to the hospital about this work and we get it done with therapy?
@JosephelLeon
@JosephelLeon 6 лет назад
You guys are awesome.
@natfoster333
@natfoster333 4 года назад
You guys rock...thank you 😊😊👍
@MorningRiser13
@MorningRiser13 3 года назад
This was exactly what I was looking for, thanks guys !!
@TeamOhioDetectors
@TeamOhioDetectors 6 лет назад
Was out metal detecting; went to push up with my right arm while getting off the ground ( hey, it was a deep target I was digging)...snap! crackle! pop! Couldn't swing my detector side-to-side and had trouble putting my gear in the bed of my truck. When I got home I could hardly reach across to the passenger side sun visor to push the garage door opener. Seeing my Doc on Monday. Great video, fellas, very informative and helpful.
@Bellamammal
@Bellamammal 6 лет назад
I'm sorry I was having pain and watching videos about rotator cuff problems, but I am so glad I saw this! You guys are hilarious! Thanks for your videos!!!
@sainath6890
@sainath6890 9 лет назад
i am having pain in shoulder it also comes at the back of the shoulder ,neck and elbow..what is the problem? and how can we know weather it is minor or major
@Night_rider_pti
@Night_rider_pti 6 лет назад
Sir my father arm cannot move forward and can move back side and doctors says that must be need to operate because shoulder muscle is torn(broken) .Now sir can u tell some treatment plzz
@Zaaxun
@Zaaxun 2 года назад
Interesting, I thought for sure I had a rotor cuff tear but I easily did those tests. Now I feel a little better it might be something different thanks for the video very helpful.
@krishnamurthy2617
@krishnamurthy2617 2 года назад
Hi sir I had rotor cuff tear almost 1 year complete but not recovery still now and surgery 3 months back but now not recovery 😢 please help
@contrarian717
@contrarian717 2 года назад
Same. Tough to know what it really is. Some other videos I'm clear positive- especially lifting the arm in above the shoulder sideways.
@Accipiter22
@Accipiter22 2 года назад
@@contrarian717 check this out for other shoulder issues: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-n0-0c1vs13k.html
@owawandkhar6651
@owawandkhar6651 2 года назад
You have to exercise your shoulder in order for strength to be back to normal
@bigbobabc123
@bigbobabc123 7 лет назад
If some of these tests hurt but you can still do them does that mean you might have a tear? I'd say it hurts about 5 out of 10 on a pain scale. I understand that you can't diagnose online but it would be nice to hear your opinion. Thanks!
@brentfisher8366
@brentfisher8366 6 лет назад
Hey guys, I am watching your video in Australia. I have just had a hip replacement and watched your hip videos initially. Now it looks like I may have torn my rotated cuff and am looking at this video... Your videos are fantastic. Thanks for posting them
@MrArjay123
@MrArjay123 4 года назад
My shoulder aches. And the only test that I fail is when I internally rotate my arm. ( Thumb down) and you push down on the arm my shoulder hurts
@TOMBSTONESTAN
@TOMBSTONESTAN 9 лет назад
This injury is a right sh!!.I've had it for 35 year's, an old weight lifting injury. I was booked in for surgery 4 years ago but being self employed had to cancel. They told me I couldn't work for 3 months. I'd lose my house and starve to death. Damn this pain!
@ty4lyf3
@ty4lyf3 3 года назад
Thank you
@airobyou
@airobyou 8 лет назад
awesome video
@oranaviv1
@oranaviv1 8 лет назад
You guys are great! Thanks. I personally love your light-hardheartedness. It makes it easier to remember what you have shown/taught. There are enough of the boring, monotonic anatomy teachers on the net for those that want pure fact! Please keep them coming.
@elchino6181
@elchino6181 3 года назад
My arm doesn’t necessarily give way but I do feel decent pain and discomfort in that area when doing these tests
@aadithyananoopbhaskar9119
@aadithyananoopbhaskar9119 2 года назад
Hey,me too...can u pls give me update on ur injury.
@elchino6181
@elchino6181 2 года назад
@@aadithyananoopbhaskar9119 I can’t remember much but it just ended up going away on its own after about a week or so.
@hellohellocanyouhearme6712
@hellohellocanyouhearme6712 2 года назад
@@elchino6181 so you were able to get back to normal activities after a week?
@elchino6181
@elchino6181 2 года назад
@@hellohellocanyouhearme6712 Yeah pretty much
@mohammedalialasady8722
@mohammedalialasady8722 2 года назад
@@aadithyananoopbhaskar9119 are you well now ?
@mdavidKhadafi
@mdavidKhadafi 4 года назад
My right hand has decreased energy and looks smaller than the left hand, what happened huh? can i recover? can someone help me?
@RobertMOdell
@RobertMOdell 6 лет назад
physicaltherapyvideo. I know this is an old thread, but I just found you! I wonder if you can help me figure out my right shoulder... The 1st part is: I can lift my arm almost straight up with moderate pain and stiffness. I can put it down to my hip but to my back only with pain and assistance getting there. The pain isn't acute, just a feeling like I'm bending my shoulder way too far. The 2nd part is: If I hold my arm straight out in front of me and cross my straight arm over to the left it feels like my shoulder is coming out of socket to the right side. If, from there, I transition to the position with my elbow down to my side and my fist strait up, this movement is very difficult / weak and it feels again that my shoulder is unstable on the outside right. How can I stabilize and strengthen that better? And, how would you address the stiffness? Does repetitive stretching help ? My left arm is day and night different with no limitations whatsoever.
@randymcvay308
@randymcvay308 7 лет назад
you just may have explained my shoulder pain. I've had a couple of accidents about 10yrs ago and had shoulder pain since then. are there any exercises that I can do to help strengthen those muscles?
@ZENSIBLE
@ZENSIBLE 7 лет назад
You guys Rock! You are funny entertaining and educating all in One ,keep them videos coming.
@adilsadout3323
@adilsadout3323 6 лет назад
when u said if u can lift ur arm u may have a tear i was like SHIT
@TheMeaghan1212
@TheMeaghan1212 8 лет назад
im not sure if i did this but my shoulder was dislocated multiple years ago and all around the shoulder bothers me all the time
@jputnam1973
@jputnam1973 6 лет назад
I just passed all the tests. Range of motion is hindered in a few directions. I can do about 8 to 10 unassisted pull ups without any pain, until I wake up the next morning. After watching many of your videos I have a greater idea of what I can do to attempt fixing my shoulders. Do you recommend so form of ROM measurement? What can I use or do you recommend for tracking? Thanks for all the great stuff.
@MrPhatboi78
@MrPhatboi78 8 лет назад
i have tear in my left shoulder, how long can i go without surgery. It also has a burning feeling in my shoulder
@newwildys6906
@newwildys6906 7 лет назад
thank you!
@lynngertrudeclark6531
@lynngertrudeclark6531 3 года назад
Love you so much more
@spacefieldtime
@spacefieldtime 9 лет назад
nice video....I did the behind the back lift off and it felt great...so now I am doing 20 reps x 3 and it seems to be hitting the spot that feels weak in the arm and shoulder....
@sethmitchell5240
@sethmitchell5240 8 лет назад
What if you cant lift your arm forward or to the side when you have it held out straight. I feel extreme pain when trying to lift my arm (primarily when its straightened out).
@lachlanhart2935
@lachlanhart2935 8 лет назад
I hurt my shoulder when I fell and dug my elbow into some grass as my body was at speed, which really hurt my shoulder. It hurts to hold a spoon eating cereal and I'm not sure what I've done. Any help would be appreciated.
@donjuan1635
@donjuan1635 7 лет назад
When i was younger i was skateboarding down a homemade ramp and slammed my left shoulder very hard. Iv never payed much attention to it until recently. It pops out at a certain point and is weaker than my right shoulder when working out.
@IMDOC78
@IMDOC78 9 лет назад
I'm an internist and these guys are very good.
@mrdursk
@mrdursk 9 лет назад
i pass all these test now,i damn near pulled my arm off myself(accident) back in HS,my left arm was throbbing and i could feel every heart beat going into my arm while it went numb,never went to doctor,main pain disappered but every once in a while it would come back and i couldn't lift my arm above my shoulder without pain but now my arm is all good no surgerory.i told this experience to a neighbor who has experience in physical therapy,he asked me to move my arm this way and every which way asking if i felt a click.i finally found a click which was a"throwing a football" motion and he told me that yes i messed up my rotator cuff
@SubmitToTheBiomass
@SubmitToTheBiomass 5 лет назад
You guys are hilarious. Cheers me up a bit about being a sedentary 30-year-old who somehow managed to fuck up his rotator cuff by partaking in absolutely no athletic activity to speak of.
@Weed_Soldier967
@Weed_Soldier967 3 года назад
I fucked mine for playing a climbing game in VR
@lovesick5533
@lovesick5533 2 года назад
@@Weed_Soldier967 lmao, I fucked mines up by hill bombing 40 mph on a skateboard and falling straight on the back of my shoulder on a curb. Did your stop hurting???? Please answer cuz I’m worried
@Weed_Soldier967
@Weed_Soldier967 2 года назад
@@lovesick5533 mine stopped hurting after about 2 weeks.
@lovesick5533
@lovesick5533 2 года назад
@@Weed_Soldier967 oh Alr thanks man
@brucedeerhaven
@brucedeerhaven 2 года назад
Weight lifting & one too many golf swings did me in!
@steelermia
@steelermia 9 лет назад
what if you can lift your arm on the last test but you feel a slight little ache on the rotator cuff ?
@daddymo7387
@daddymo7387 4 года назад
I do boxing. I know I overtrained my shoulders by doing speed bag, then I was doing hard right hooks and I felt a little pain and after an hour it got worse. Now I pass all these tests, but mine might be a nerve issue because I feel the pain from shoulder to the palm
@madanpadmajan1123
@madanpadmajan1123 3 года назад
good video
@RachelPs145
@RachelPs145 3 года назад
This is a great explanation for students. I wish I found it a year ago while taking my ortho class.
@leddie9
@leddie9 7 лет назад
Thanks for your videos. They were very helpful for me. I had shoulder surgery last December and now reaching my break even point where I'm better off now than before my surgery. Except for the pain and sleeping. I'm passing on a tip to reduce pain without meds. Taping. My physical therapist applied some tape from my shoulder to my mid back. Worked wonders. I sleep much better with the tape and my chronic pain is much less.
@bobbiejohnson7433
@bobbiejohnson7433 7 лет назад
Like the video. My sweet tater has been having bad ache instead of pain.
@shpetimademaj4160
@shpetimademaj4160 3 года назад
They’re just so entertaining
@ShoukatAli-zt1tp
@ShoukatAli-zt1tp 2 года назад
Dear Doctor, I have pain in my right shoulder since last 3 months due to playing of cricket but in xray nothing seems like dislocation or fracture. Is it rotator cuff injury? And how long it take time to heal naturally. Please guide me I will be very thankful to you.
@bloodlust1000
@bloodlust1000 9 лет назад
I have problems with the one where you move your hand away from your back. I can just barely do it but i really have to force myself to do it. I've had this problem since I tore my shoulder muscle 3/4 years ago. About 3 days after done my shoulder half term had finished I had to go back to college (UK) learning my Carpentry/joinery and roofing course. I could just anout get through it with a load of painkillers. Ever since then, whenever I lift something mildly heavy with my bad shoulder it feels like my arm is pulled out with an ache/pain in the back right of my shoulder. Normally it doesn't hurt but whenever I go into a building site to work it can be a bit annoying. Thanks.
@aamir3810
@aamir3810 8 лет назад
Hi, my left shoulder has started to make clicking sounds and hurts when i lie on it to sleep. Also i play cricket and when i bowl (using my right arm) my left shoulder hurts mainly at the front as i have to move it to the right side when i bowl. What could this be? Any idea or suggestions on what to do?
@annettepeacock9757
@annettepeacock9757 6 лет назад
I fell more months ago still hurts to raise my arms
@Melody-lc6dt
@Melody-lc6dt 3 года назад
I watched you guys last week for sciatica and now this week for my rotator cuff.....I may be falling apart. 🙈
@Jasondurgen
@Jasondurgen 3 года назад
Lmao, im in the same situation
@DiamondScuff
@DiamondScuff 2 года назад
L00L. same sheit., here.
@Iainthard2find
@Iainthard2find 8 лет назад
my shoulder pops in and out from previous surfing and football injuries. it's getting worse. every morning I wake up and have to pop my shoulder into place. what can I do to fix it or rehab it?
@daddyethan
@daddyethan 3 года назад
so i can successfully do each test but my right arm is clearly not as good as my left especially with that back test but i dont have pain when doing any
@Deerector
@Deerector 9 лет назад
Dont forget Speeds Test to test biceps long head. It's not a rotator cuff mm but it aids in stabilizing the humeral head and is often implicated in shoulder injuries and rotator cuff injuries.
@derekf512
@derekf512 7 лет назад
I hurt my shoulder and my dad thinks I hurt my rotator cuff and it was almost impossible to sleep and when I move my arm it hurts and I can't move it certain directions, what do I do I've been icing it
@nemanjamilovancevic7311
@nemanjamilovancevic7311 6 лет назад
My front shoulder hurts when I do the second test. My hand doesn't drop but it hurts a lot. Is that sign of rotator cuff tear or could it be impingement?
@edwincastro4947
@edwincastro4947 3 года назад
Someone plz help I was told I have bicep tendinitis almost 3 months ago and I still haven’t recovered and every time I lift the injured arm straight up it makes a popping sound and it buckles once I go over my head plz someone help
@adrianguerrero8326
@adrianguerrero8326 2 года назад
Could you demonstrate what is an impingement on yr shoulder?
@Superman-xr1oh
@Superman-xr1oh 2 года назад
So I can do all of these without it hurting except for the empty can test, what does that mean?
@briansndbrg
@briansndbrg 6 лет назад
Just had RC surgery about a week ago. The surgeon performed all test for RC tear and could not produce any pain reaction from me. strange thing was my Bicep tendon was hurting. I also had no strength issue at gym.. Quick throwing motions produced pain but slow throwing motions were ok.
@gaming_videosxx1292
@gaming_videosxx1292 3 года назад
What if it doesn’t really give away like on the pushing tests but it hurts still
@viktorkozlov7827
@viktorkozlov7827 6 лет назад
Great video guys. A brief history last winter I aggravated my shoulder slightly at work then that night went to the batting cage. Next morning felt like a pinched nerve 2 weeks off then went back to gym. But my shoulder would not fire doing presses. Even doing curls my arm at the elbow would just shoot out. Didn't take any time off from the gym but dropped the weight significantly. Shoulder healed over time but attempted to go heavy 5/6 weeks ago now feel pain. Dropped weight again and shoulder is coming around again but had pain 2 days ago bad so I bought a compression shirt now since wearing shirt my shoulder wear my rear felt and mid delt meet there is a painless muscle twitching that won't stop. Pain is back to a 1 or a 2 at worst. At the gym I can warm out of the pain and get into a great workout. I did your tests and by all accounts call misdeed it a pass. What you think?
@Moonza
@Moonza 8 лет назад
another quick question are you suppose to feel pain right away from a rotator cuff tear caused by a fall?
@paulagee8474
@paulagee8474 8 лет назад
Ten years ago I had surgery for torned rotator cuff on rt shoulder, now I have partial tear on rt shoulder of rotator cuff, and full thickness tear on left shoulder. The right shoulder is much more painful than the left .Surgery was recommended so I'm thinking on the right because of the pain.Any suggestions
@ancientknowledge525
@ancientknowledge525 3 года назад
#2 unfortunately I can't lift my arm overhead. Physically impossible due to pain. A few months ago I could do it, extremely painfully. #3 I can do. I can put my arm behind my back and can also lift a way too but it hurts. I had an xray and I'm in PT also but I go back next month for an MRI. Very curious what is going on. I can only lift my arm half way in front of me. They suspect frozen shoulder or tendon tear.
@TheSylv56
@TheSylv56 4 года назад
I had a rotar cuff tear repair, on my right arm a few years ago, but now my left arm is in a lot of pain and can’t sleep on my left side comfortably.The pain is exactly on the top of my shoulder, but doing the tests you suggest, my arm doesn’t drop, does this always happen? The pain radiates down towards my elbow and into my hand sometimes, any ideas what I might have done and what the best treatment would be please? I can’t take anything stronger than paracetamol. I’ve been icing and using heat but it’s only a temporary solution TIA
@polskigirl8547
@polskigirl8547 7 лет назад
I have had rotator cuff and impingement one on each shoulder.....
@hadianusrat4132
@hadianusrat4132 7 лет назад
what is it as you turn your hands while your arms are lifted 30%, to empty the can, its a sharp pain enough to make you scream? is that rotator cuff tendinitis? any home remedies like hot or cold compress and any topical gel soothing the pain solutions?? i usually sleep with that arm under the pillow under my head, you think that worsens it?
@annietunerrobloxobbysymas753
@annietunerrobloxobbysymas753 9 лет назад
Hi guys; did all the test and passed them. but have this real bad pain and cant lift almost nothing. from 350lb on the bench now only the bar 25lb. do I have tendonitis. Thanks in advance. richard
@HALFpastTOAST
@HALFpastTOAST 7 лет назад
I have been having some pain in my right Shoulder joint or muscle, pretty hard to tell exactly where it hurt. I began to feel it a year after I stopped doing sports, thankfully I can do all those test and my arm does not drop but instead I do get what I can only describe as a sudden pinching pain during the test. thankfully after watching your video it safe to say its no a Rotator cuff tear and I've probably trapped a nerve or something... Thanks guys
@deborahhartman7548
@deborahhartman7548 7 лет назад
I have a partially fixed right rotator cuff repair, and a large left tear. I am a total left hander. I would like to avoid surgey as I live alone. Could not see any exercises on your channel. Do you have some?
@chozen_juan
@chozen_juan 6 лет назад
shoulders still hurt. none of those tests seem to indicate rotator cuff. what might it be instead?
@MyTrangDude
@MyTrangDude 6 лет назад
On the drop arm test, my arm doesn't drop, but I have to move it very slowly when it's almost parallel due to pain. Is this a sign of a partial tear or maybe it will tear soon?
@mohammedalialasady8722
@mohammedalialasady8722 2 года назад
what happened then ?
@triathleteman8832
@triathleteman8832 3 года назад
*If you want to go the do-it-yourself route, there's a pretty comprehensive rotator cuff rehab program in **_Treat Your Own Rotator Cuff_** at Amazon*
@quiltpro3812
@quiltpro3812 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8pg_75icD8Q.html
@vikramraj7987
@vikramraj7987 6 лет назад
I'm 23 and i have pain in the part connecting the chest and the shoulder on my left side..so when and i fold my arm such that the elbow and shoudler are at 90 degree and twist it back it hurts and pulls me from taking it back...but on my right side this action has no issue..could u tell what might be my problem.Thank you
@loupavia
@loupavia 7 лет назад
Hi guys how long does it take for rotar cuff tear to heal
@X-R-P
@X-R-P 8 лет назад
what's the recovery time for the surgery I just got a new job with the county as an intern doing deisle so I need both arms I don't want them to fire me
@kennethroberts7227
@kennethroberts7227 2 года назад
Do I need an MRI to determine if I need surgery or physical therapy?
@drgadham
@drgadham 2 года назад
Good 👌
@stephenjones6030
@stephenjones6030 5 лет назад
Thanks guys for making and posting the video. You are making and creating love: help for those of us in need; I am truly grateful. I now know that my cuff (I always thought it was "cup") isn't torn. Just need to get to a PT. :)
@BobandBrad
@BobandBrad 5 лет назад
You are welcome:)
@TrueDaturaMindNz
@TrueDaturaMindNz 3 года назад
I can do all of them fine but the one that hurts the most is pouring and raising my arms . Does anyone know if its a tear or not?
@shadetallal390
@shadetallal390 7 лет назад
I went to the bone doctor and the pugger do one test to me and he said there is nothing to worry about and i paid him money for 1 min session that didnt help at all Add to that even now when im sitting i feel that my shoulder isnt posiotioning well and if i reach for something when im sitting my shoulder hurts
@nosaj03
@nosaj03 4 года назад
Does a rotator cuff tear cause constant pain or only during movement? I can do all of the tests without issue except the last one. I struggle at first but once move my hand from my back, I can do it repeatedly. Getting it off my back initially is a struggle though
@Raynbell
@Raynbell 8 лет назад
im not sure if I have a rotator cuff injury or not. I dont really have pain in my joint but more of a tightness. passed all the tests.. but when I do exercises that I use the joint a lot it feels more like a realesing pain after I get done with the lift. im 18 years old. thanks and feedback would be greatly appreciated
@kwak76
@kwak76 9 лет назад
if you have partial tear how does that get better? Once there is tear it doesn't heal.
@novascotiaoutlaw9028
@novascotiaoutlaw9028 6 лет назад
I'm a scallop fisherman and my shoulder has been hurting for a while now not super bad but annoying and then 4 days ago I moved somthing and the next morning I woke up I couldn't even move my arm at all.I have to lift my arm with my other arm and I can't sleep I hurts all the time real bad from 1-10 it's about a 9 and I sail in another 10 days to go back to sea I hope I heal up before then. I thought it might be a torn rotator cuff
@alexleyva90
@alexleyva90 6 лет назад
I'm having issues with my right shoulder one trap is larger than the other. It's difficult raising the arm fully and when i stride while running my whole right arm has a numbness.
@ATXpert
@ATXpert 6 лет назад
in the test where he holds his arms at a 90 degrees and you push them inwards, I can still resist but after he stops pushing inwards it hurts, so after the pressure is released only then it hurts, is that still a bad sign? + I find that i get some pain when doing fast movements.
@timothydewilde3354
@timothydewilde3354 5 лет назад
So, what was your diagnose. I have the same. Doctor told me it is an deltoid injury and will take about 4 weeks
@swimbait1
@swimbait1 8 лет назад
I have constant pain at about a 3 level in my shoulder and on back of shoulder. I passed all the tests except for the one where you reach behind like your scratching then move your hand back. I can so this one but not very well and it hurts. I have been doing small circles and very light weight exercises on the shoulder for two weeks to see if it would help and it's a little better but not much. I'm wondering now if I should see a PT.
@stephenjones6030
@stephenjones6030 5 лет назад
I've passed all of the tests and don't have a complete tear, for sure. My doctor recommended PT; do you think it's NECESSARY to have an MRI?
@chantellrenee9520
@chantellrenee9520 2 года назад
I have had PT and am going in for an MRI very soon. I failed the test at the orthopedics.
@chantellrenee9520
@chantellrenee9520 2 года назад
Get yourself a sling and rotate wearing it. Don't keep it on all day or it will lock your elbow up. Go see ortho asap.
@luisdelreal9061
@luisdelreal9061 4 года назад
I have pain in my shoulders to my arms , it happens when I am running , not when I am running slow but when I am running fast for a while they start to hurt , the longer I run at a fast pace , so badly that just make me wanna stop , especially in a race . I race the 1 mile up to 3 miles , I am a track athlete, and I have been trying to figure this out for quite a while now can someone please help
@kahsenglee6423
@kahsenglee6423 8 лет назад
I"ve had a right shoulder decompression 6 months ago to remove scar tissues which were found on both shoulders during an MRI scan a while ago. The right side is somewhat recovered but the left side feels dislocated although I have been told its still in joint. Symptoms: Elbow pain, wrist paint, click popping during movement from left elbow and left shoulder, Shoulder seems rounded, winging shoulder blade, pain on the outside on the shoulder and weaknesswhen performing the various test mentioned in the video. Scheduled for a arthroscopy for left side from previous examination (pre decompression)however it hasn't been fully examined since. Should look to get another MRI scan or assessment incase an Arthroscopy is not sufficient? Whats the best way to manage this if I am waiting for examinations/ surgery, I,E will exercise or sling help?
@admandazzled
@admandazzled 7 лет назад
So I fell and hurt my shoulder. I could move it up or down but not out until I popped it so it would move out again. It now is just sore and kinda slow to move my arm upwards but doesn't give away totally. This has occurred multiple times in my life. It hurts back below the collarbone close to the end of the shoulder. I really don't know what it is and I would like to know
@rosaleereyes10
@rosaleereyes10 5 лет назад
I have pain on my right shoulder hurts so bad. I’m seeing a therapist but, I’m also explaining that i have pain on the right side of my neck . When I turn it to the left it’s painful. The back of my right shoulder has a knot that’s hard and I’ve tried to have it massaged doesn’t work. My therapist says it’s a rotatory cuff idk anymore he has me doing some workouts and it’s not working. I was thinking of trying acupuncture I’m desperate. It’s been going on for a year now.
@dianaantonino4181
@dianaantonino4181 8 лет назад
I do play archery and then they gave me the highest poudage we have and whenever i pull the string something wrong with my right shoulder it was like there was a electricity inside.Then whenever i move my arms in the pull the string of the bow my right shoulder, inside of it was like it bounces when I try to anchor it and I also heard some sounds on my shoulder
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