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Top 36 great Car Tire Bootcamp Exercises. Total Body Fitness Work-Out 

Jeffrey Beijen
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This is a video with the top 36 great fitness Total Body Exercises you can only do with a Car Tire. This work-out is one of the best according to my bootcamp participants. It's made during a Bootcamp Work-out I did with a small group of participants. This video contains 36 different Car Tire fitness Exercises for your inspiration. Let me know if you've used these fitness Exercises/work-out during one of your Bootcamp, fitness -classes or a Personal Training session. Feedback about these bootcamp and fitness Exercises are always welcome.
Fitvriend Personal Training is specialized in indoor and outdoor fitnesstraining 1 on 1 or with small groups. We combine clean food with an healthy lifestyle to achieve goals with our clients. If you are interested in cardio-boxing, bootcamp, crossfit or regular cardio- and strength exercises? We help you all the way! Www.FitvriendPT.nl. Pleasy like, share and subscribe to my channel!

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21 июл 2015

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Комментарии : 151   
@timothyaguilar7727
@timothyaguilar7727 7 лет назад
Really Like The Variety!!
@shareandcare7880
@shareandcare7880 3 года назад
Love your exercise techniques u covered whole thing by using only a simple tyre
@markkalapp3389
@markkalapp3389 6 лет назад
Very creative ideas I can utilize for my fitness team at school. AWESOME video!!
@magicstars245
@magicstars245 5 лет назад
mint I do some of this training but you give me some more skills THANK you all KEEP up the GREAT work
@jakerapira6735
@jakerapira6735 6 лет назад
awesome!!! I like how you can throw the tyre around :D Thanks :)
@marlymunoz7653
@marlymunoz7653 2 года назад
Porqué no lo descubrí antes ?? Es genial!!! Gracias los llevaré a la práctica ⭐️
@ideaman99
@ideaman99 9 лет назад
Very creative! I like the "leg drop & lifts".
@indramaniarora7901
@indramaniarora7901 2 года назад
Kudos to the old man 🙌🙌🙌🙌
@shareandcare7880
@shareandcare7880 3 года назад
Amaziiiiiiiinnnnnnnnggggggggggggg thanks
@carmencastillobaileactivoc6112
Inteligente , creativo las tiene todas!
@t2-moises583
@t2-moises583 8 месяцев назад
Excelente iniciativa!!! Parabéns a quem promove isso.
@jahnwarnermedia
@jahnwarnermedia 5 лет назад
Nicely done and entertaining :)
@deidrataylor2919
@deidrataylor2919 4 года назад
Love these ideas must try
@love270110
@love270110 8 лет назад
Great video! I was using the outdoor gym near our area for the first time today - there were lots of tires. Had no clue how to use them. Now I know! Thanks :)
@personaltrainingnieuwegein
@personaltrainingnieuwegein 8 лет назад
Thnx! Nice to hear! Have fun with it!
@RiiccoIsTheBest
@RiiccoIsTheBest 3 года назад
why would anyone dislike this video ... Great job!!
@londiwesbusie9833
@londiwesbusie9833 5 лет назад
This is amazing, my instructor will love this skills#Que's fitness club💪
@KayCee79nl
@KayCee79nl 6 лет назад
Very creative and looks like fun to do
@davidbecerra9355
@davidbecerra9355 4 года назад
Awesome workout 💪
@claudiainesabrilcamacho7891
Genial, mucha creatividad, y sin tanto costo, al aire libre, es agradable hacer de esa manera ejercicios y de paso ayudándole al medio ambiente reciclando llantas. Me encantó.
@ingridgroteganseij2128
@ingridgroteganseij2128 7 лет назад
geweldig, ik ben bezig met het opzetten van een bootcamp om mensen te helpen naar een gezonde actieve levenstijl. doe hier super ideeen op. ik ga je volgen... thx so much
@keepingfitwithiphie3314
@keepingfitwithiphie3314 2 года назад
Awesome. Trying these out with my partner
@Mynaz91
@Mynaz91 8 лет назад
this is great!!
@personaltrainingnieuwegein
@personaltrainingnieuwegein 8 лет назад
+Maina Msiska Thank you!
@sbharattv-755
@sbharattv-755 7 лет назад
Superb Video. I like all video. Thank you.
@jacquelinefalls1995
@jacquelinefalls1995 2 года назад
Looks fun.
@personaltrainingbykaren1869
@personaltrainingbykaren1869 9 лет назад
Excellent variety! Well done :)))
@personaltrainingnieuwegein
@personaltrainingnieuwegein 8 лет назад
+Personal Training by Karen Nice to hear! Thank you!
@jlt_72
@jlt_72 3 года назад
I never thought you can do so much with a tire for workout. Great idea👍🏼👍🏼thank you for sharing😍❤️
@personaltrainingnieuwegein
@personaltrainingnieuwegein 3 года назад
Just Juana Be Me thank you!
@kauserdhanji2827
@kauserdhanji2827 Год назад
Good one 👍
@juancarlospais1697
@juancarlospais1697 Год назад
MAGNIFICO SIIIIIII
@AhmedKamal-wv5ms
@AhmedKamal-wv5ms 5 лет назад
إبداع راءع التداريب بواسطة العجلات عوض رميها يجب التدرب بواسطتها شكرآ للمدرب المبدع
@nubiagarcia8673
@nubiagarcia8673 7 лет назад
estan muy vacanos estas rutinas las pondre en practica gracias por subirlas
@kangfonsombutmak7432
@kangfonsombutmak7432 4 года назад
ชอบมากเลยค่ะ วันนี้จะเอาไปทำดูนะคะ ขอบคุณค่ะ
@McBAtYourService
@McBAtYourService 4 года назад
Nice work out I enjoy watching you guys
@misszulfi1973
@misszulfi1973 6 лет назад
Very nice good practice
@vijayakumarsivam3688
@vijayakumarsivam3688 4 года назад
Creative alteration exercise super
@MrDiegorivera
@MrDiegorivera 5 лет назад
Que buena idea con esas llantas 👍💪
@Coach_Ala
@Coach_Ala 3 года назад
Great exercise
@mariuxiloza7455
@mariuxiloza7455 8 лет назад
Me encantó
@franciscodosreismoreira4258
@franciscodosreismoreira4258 6 лет назад
Muito pratico:parabens
@cassiamello1730
@cassiamello1730 2 года назад
show!! muito muito bom!!
@SivaKumar-bx6ss
@SivaKumar-bx6ss 5 лет назад
Superb...
@workoutvijay457
@workoutvijay457 5 лет назад
amazing
@Gabrielasilva-jn4my
@Gabrielasilva-jn4my 4 года назад
Parabéns muito bom que Deus abençoe
@alejandroorienta5767
@alejandroorienta5767 6 лет назад
Excelente rutina
@Patasbravas
@Patasbravas 5 лет назад
muy bueno el video.....
@ToxicVaccines_HivHoax
@ToxicVaccines_HivHoax 4 года назад
I'm getting a tyre! 🔥
@mncfunnygroup912
@mncfunnygroup912 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TnlexRuLZ-4.html
@alisonoliveira4874
@alisonoliveira4874 4 года назад
Top 👏👏👏 show Very good.
@williamnonatodasilva1875
@williamnonatodasilva1875 4 года назад
Congratulitions
@manoelalvesneto8349
@manoelalvesneto8349 4 года назад
Muito top vlw obrigado
@fabianapereira5198
@fabianapereira5198 5 лет назад
Gostei muito vou fazer em casa
@leratomaphunye8371
@leratomaphunye8371 2 года назад
Great
@maria1721
@maria1721 5 лет назад
Excelente, que buenos ejercicios ! Muy creativa la rutina. 👏👏
@Highend_Panjabi
@Highend_Panjabi 4 года назад
Good job 👍
@mncfunnygroup912
@mncfunnygroup912 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TnlexRuLZ-4.html
@carmensolano3445
@carmensolano3445 3 года назад
Que padres rutinas o circuitos que padres
@ericmace5873
@ericmace5873 4 года назад
So that’s why I kept my old tires!
@xr4436
@xr4436 5 лет назад
Excelente
@karlasouza634
@karlasouza634 6 лет назад
Muito legal gostei
@janethsanchez2601
@janethsanchez2601 3 года назад
Esto está espectacular
@mncfunnygroup912
@mncfunnygroup912 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TnlexRuLZ-4.html
@NeusapopRotinadoDiaNaRoca
@NeusapopRotinadoDiaNaRoca 5 лет назад
Adorei seu vídeo Eu moro no Sítio e amo me exercita 😉👍
@personaltrainingnieuwegein
@personaltrainingnieuwegein 5 лет назад
SítioPontoCerto-neusapop thnx! 💪💪
@aileenhernandez9647
@aileenhernandez9647 7 лет назад
respect for the seniors. awesome workout.
@Puteminastew
@Puteminastew 7 лет назад
WHO YOU CALLIN A SENIOR PAL?!
@aileenhernandez9647
@aileenhernandez9647 7 лет назад
Huysmans Lukas sorry, I mean seasoned, amazing guy
@luciananascimento7745
@luciananascimento7745 2 года назад
🇧🇷amei vou fazer
@TereChuy
@TereChuy Год назад
Este es el q buscaba
@teregalindo8121
@teregalindo8121 4 года назад
Súper!!! Me gustó muchoooooooo!!! Gracias... Saludos desde México.
@vanildalucenalevinlucenale1135
@vanildalucenalevinlucenale1135 4 года назад
MUITO maravilhoso
@joseluisliendodurzola1350
@joseluisliendodurzola1350 5 лет назад
muy muy muy bueno
@rubzvlog
@rubzvlog 3 года назад
Keep it up Po
@mncfunnygroup912
@mncfunnygroup912 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TnlexRuLZ-4.html
@juanmanuelbaezsuarez3557
@juanmanuelbaezsuarez3557 5 лет назад
Muy bueno
@nancyesthermellofodrini2846
@nancyesthermellofodrini2846 6 лет назад
EXELENTE
@ratheeshpullode7754
@ratheeshpullode7754 4 года назад
Nice
@personaltrainingnieuwegein
@personaltrainingnieuwegein 4 года назад
Ratheesh Pullode thnx!
@ahmedmo_ahmed7267
@ahmedmo_ahmed7267 Год назад
Woooooow
@aminatadiokhane4224
@aminatadiokhane4224 4 года назад
👏🏿👏🏿👏🏿
@gregweston3770
@gregweston3770 6 лет назад
Great ideas. I've got a heap of used tyres on my property. I've started using a log in my workouts and now you've sold me on the idea to use tires. Thank you from New Zealand. By the way, does anyone know what this song is?
@personaltrainingnieuwegein
@personaltrainingnieuwegein 6 лет назад
greg weston Kia ora! Nice to hear that this video is usefull for you! Thnx for that!
@nayaramatiasmartins8992
@nayaramatiasmartins8992 6 лет назад
Fiquei cansada so de assistir kkk
@JoJo-sd5wi
@JoJo-sd5wi 8 лет назад
Great workouts! I've just got some tyres today. When doing work outs what is your recommended reps/time for each exercise? Thank you in advance :)
@personaltrainingnieuwegein
@personaltrainingnieuwegein 8 лет назад
Thanks! Is usually pick 10 exercises and let beginners do them 30 secs each and experienced participants 45 secs. Depending on their fitness level i'll let them repeat each exercise 2 or 3 times.
@bruh-bg5mm
@bruh-bg5mm 9 месяцев назад
I love this,how many inches are these tires?
@denizicunha4649
@denizicunha4649 4 года назад
Bem legal 😉😉😉
@hermanbrokelman428
@hermanbrokelman428 4 года назад
💎
@mncfunnygroup912
@mncfunnygroup912 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TnlexRuLZ-4.html
@sandrajuarez375
@sandrajuarez375 7 лет назад
es lomejor amo eso
@mkhungwa
@mkhungwa 4 года назад
No more throwing away tyres😀😁
@mncfunnygroup912
@mncfunnygroup912 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TnlexRuLZ-4.html
@tuckeydavis7856
@tuckeydavis7856 6 лет назад
the senior guy looking fit keep it up
@maaroufeabdelkader1451
@maaroufeabdelkader1451 4 года назад
رائع
@reginagreen7709
@reginagreen7709 5 лет назад
where can i buy an tire so i can lost weight i enjoy the vedio
@personaltrainingnieuwegein
@personaltrainingnieuwegein 9 лет назад
Bekijk deze video op RU-vid: Impressie van een 'alleen autobanden' bootcamp training van 21 juli 2015 door Fitvriend PT.
@inggrid45
@inggrid45 6 лет назад
Grandpa 👍👍
@joshyboy474
@joshyboy474 3 года назад
This still works if you’re a country boy with a truck that has 32” tires right?
@pcw33
@pcw33 7 лет назад
Good demo on how to incorporate something into a dumb fitness regimen.
@francescopolito6806
@francescopolito6806 6 лет назад
bravi
@badriyahsiti9340
@badriyahsiti9340 4 года назад
👍👍👍👍👍👍👍😍😍😍😍😍
@personaltrainingnieuwegein
@personaltrainingnieuwegein 4 года назад
Badriyah Siti thnx!
@williamnonatodasilva1875
@williamnonatodasilva1875 4 года назад
Hi muito name os William Nonato Brasil os Very good outro videos
@Phasefellatv
@Phasefellatv 7 лет назад
what size tires are those? those seem perfect for bootcamps.
@personaltrainingnieuwegein
@personaltrainingnieuwegein 7 лет назад
These are regular sized tires for normal cars
@JJ-ck1vg
@JJ-ck1vg 7 лет назад
you knw it says it right on the tire
@tanishahatchet7883
@tanishahatchet7883 7 лет назад
Where can I purchase these tires!? I've been looking! This was so inspiring!!! And a great variety
@JJ-ck1vg
@JJ-ck1vg 7 лет назад
go to a local junk yard they have tuns,
@Rklong
@Rklong 7 лет назад
tire shops, especially non chain ones will let you take tires they removed from people's cars that they can't reuse.
@tarnishchris
@tarnishchris 3 года назад
I just got a bunch for free from a local Kwik fit
@markuskremb164
@markuskremb164 4 года назад
What's the last song name? Please tell me
@margheritaamarilla3685
@margheritaamarilla3685 4 года назад
Wiutiful wow
@personaltrainingnieuwegein
@personaltrainingnieuwegein 4 года назад
Margherita Amarilla 😘😘
@mncfunnygroup912
@mncfunnygroup912 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TnlexRuLZ-4.html
@annieo2624
@annieo2624 8 лет назад
how do you get a used tire clean
@personaltrainingnieuwegein
@personaltrainingnieuwegein 8 лет назад
You don't. Just use it a couple of times and it will get clean and won't leave smudges behind. I once cleaned a tractor tire with soap and a sponge. That also did the trick.
@dkid1495
@dkid1495 5 лет назад
What song is this
@thedementedplayer7215
@thedementedplayer7215 8 лет назад
They all work to get abs right? Please respond
@personaltrainingnieuwegein
@personaltrainingnieuwegein 8 лет назад
Yes, every exercise is fot a better core.
@Dragonstorm1557GAMING
@Dragonstorm1557GAMING 5 лет назад
I know your comment is old but you need to get your bf precentile below like 25% or so to see those puppies.
@orlymichelldelgado2745
@orlymichelldelgado2745 3 года назад
Hola buenas tardes una pregunta que clase de material es esas llantas como las puedo adquirir gracias
@micaelahernandez4374
@micaelahernandez4374 3 года назад
Son yantaz de carro
@cesarsalsero5760
@cesarsalsero5760 2 года назад
2022 re like
@personaltrainingnieuwegein
@personaltrainingnieuwegein 2 года назад
Thnx m8!
@vuetoob3983
@vuetoob3983 3 года назад
Tire > scrubs in video
@monticristonva
@monticristonva 7 лет назад
what size tires are those
@personaltrainingnieuwegein
@personaltrainingnieuwegein 7 лет назад
These are regular sized tires that will fit under a normal car. I also use truck tires fot the fittest clients i have, and motorcycle tires for children.
@simoxcrazyfree
@simoxcrazyfree 4 года назад
الفكرة موجودة ولكن مع الأسف أغلبية التمارين خاطئة
@mncfunnygroup912
@mncfunnygroup912 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TnlexRuLZ-4.html
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