Total Body Yoga Burn Workout - Vinyasa Flow | Yoga Dose

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Total Body Burn Workout;
This video has a bit of everything. As you can tell from the title, this video will challenge most aspects of your yoga practice. In this video you will:
-- challenge your balance in poses like half moon, twisted triangle
-- work out your core/abs
-- work on headstand or headstand prep
-- get a good workout that will leave you feeling great
If you have a question regarding yoga or a request for a certain type of yoga class please leave a comment below and I will do my best to respond!

Опубликовано:

6 май 2015

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Комментарии : 331

@lizgleason5106 8 лет назад

Thank you thank you for this class. Iv found it hard to find a good Vinyasa sweat inducing class on RU-vid lately. I'm completely addicted to your classes now!

@vinad.6187 8 лет назад

Thanks Tim! Truly enjoyed this yoga video. I am working through some hip, back and neck injuries and today was the first day in about 2 years that I was able to do an hour of yoga. So elated! Been doing your 30-40 min videos for some time.

@WKCuber 9 лет назад

I love everyone who comments on Yoga videos. You are so serene. Thank you for being the way you are :)

@serenakang4098 8 лет назад

perfect amount of challenge for me, very well-rounded practice. Going to keep practicing until I can do this more comfortably!

@gaymagician 7 лет назад

may you please upload another one! I'm an advanced practitioner and I enjoy this one so much, ive practiced this flow almost 3 times a week. your classes and the way you produce your videos are so flawless, honestly the best thats around the youtube channel!

@AnneBennett 7 лет назад

My favorite yoga practice so far on the channel! Love how advanced this is! Crow, headstand, crow again jump to chaturanga made me feel like boss! Your ques are like no other, I rarely look to see what I'm supposed to do! Much love Tim Namaste!

@nefertaridelacruzamaro3125 4 года назад

I love how he guides you step by step. It´s importanto to avoid injuries. More videos like that where you are guided

@mollywillo 6 лет назад

This is my favorite go-to flow! I love how it really builds up heat but is slow, giving lots of time to each posture. And of course the instruction is spot on. (Plus Francesca is amazing). Thanks so much!

@stephaniloresch9957 7 лет назад

Francesca is a beast! Thanks for the great video!

@ellawonderable 7 лет назад

Love this video. It's so challenging -- I come back to it every couple of months and it absolutely has my legs feeling so heavy and tired afterwards. I love this.

@lucieonari9704 8 лет назад

Probably the best class I have ever had! ❤

@Samvalrok 9 лет назад

I started practicing 30 minutes yoga sessions every morning, before going to work. They wake me up, warm and strech my body well for the day. This is a another good video with some challenging but attainable poses with good practice.

@emaleal2598 5 лет назад

can't get enough of this practice flow, definitely one of my favorite <3

@Ssssyyyyyyyyyy 9 лет назад

Thank you Francesca for being awesome and Tim for narration.

@bananabreezy1453 6 лет назад

i come back to this video so often, such a good yoga flow!

@michelschneiderbernotas6227 7 лет назад

Thanks Tim and Francesca. That was a challenging class! Felt great!

@barbarasaavedra5015 8 лет назад

Practiced this one for the first time today.

@user-rr3wq3xw6g 3 года назад

One of the most challenging vinyasa flow. Very lucky to have this high quality class in RU-vid!

@aimeerenee 4 года назад

Absolutely phenomenal practice. This was very challenging for me in the best way. I very noticeably felt myself building strength. I met myself at my edge with this practice and there is plenty of room for improvement which I couldn't be happier about because I would love to keep coming back to this one. Thank you Tim. You continue to impress and inspire.

@samaashah70 6 лет назад

Absolutely loved this one! It's one of the most challenging sequences I've done so far and Tim, you explain it so well that it's easy to follow your instructions and get the form right! Kudos to Franchesca too for an amazing demonstration... you are an inspiration! ❤️