Total Body Yoga Workout (Glowing Transformation) 30-min Flow

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Total body yoga workout for a glowing transformation that's a perfect 30 minute flow. For another great total body yoga workout click here • Total Body Yoga Workou...
For the complete Total body yoga collection click this playlist here • Total Body Yoga
Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.... and see how I started youtube • Our RU-vid Channel St...
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#glowingyogabodyworkout #totalbodyyogaworkout #fightmasteryoga
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
Consider subscribing to this channel and become a part of making this world shine with more light!
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Опубликовано:

21 окт 2024

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Комментарии : 88

@Fightmasteryoga 4 года назад

Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

@opalcoastal-ld5kd 2 года назад

I was having a rough day when I decided to put this on- and I am so glad I did. At one point, a huge wave of relief washed over me, and I thought, “Wow, my head feels so much clearer!” And immediately after that, Leslie says, “The mind is beginning to clear,” or something to that effect. She nailed it!! I love all of Leslie’s videos and am definitely adding this one to my favorites. Thank you for sharing your spirit with the world, Leslie. May you rest in peace 🙏🏻

@darbyrosengren 2 года назад

With Lesley's gentle, wise guidance, I am continuing to learn about myself...

@jaysonpryde5929 10 месяцев назад

Thank you very much Ma'am Leslie. Namaste. Your yoga lessons / teachings will always be on us 🙏🙏🙏❤

@NN-iw2qb 3 года назад

Your my mentor Leslie love you practices and your calming voice!!🙏🏼😍

@monicasavala9992 2 месяца назад

I appreciate the video. My challenge was the video and the instructions were off so it felt like I was catching up to the video.

@Diabelicangel87 3 года назад

Thank you! I am dedicated to practicing with you, dear Leslie

@thomasfreiesleben 4 года назад

Going to stay home for the next 30 days and do Lesley Fightmaster yoga !!!

@bethanysigginsimage Год назад

I had no video visual for most of this class. Anyone else? Luckily, her descriptions are good so I was able to keep going.

@elizabethneathey3025 3 года назад

A wonderful practice. Needed to stretch my body and it was challenging and good. Love the quote. I like all your quotes. Thank you 😁

@trangkimnguyen7745 Год назад

Thank you! It’s great exercise for me ❤

@TheGymnast71 4 года назад

ive never cried in yoga before...I was doing wheel and this is the first time in years I have been able to go up all the way and hold it after a shoulder injury. I dont know why I was almost in tears. This is wierd but I feel like I can still do wheel and am so happy. thank you.

@quynhtuongtruongle 4 года назад

Hi, I'm your regular viewer :) Thank you so much for sharing the yoga practice sessions. I really like your voice, your smile and the way you give instruction is short and sweet (you do not talk around as other yoga instructors on youtube). I've followed you for ~ 2 years now. May you have some suggestions for the channel? May you add more practices which do NOT focus too much on the arms? I have pain in my shoulders and sometimes I have to skip the postures which require arm strength. Thank you so much and wish you happiness :) PS: looking forward for more videos recording in nature and the beach too ^_^

@aratipradhan4151 3 года назад

Thank you so much dear. Too good. Stay blessed

@ladymariquita 4 года назад

Oh my gosh! This was not easy but I LOVED it! And I haven’t done yoga in about two weeks. Thank you as always!!

@melissavazquez8746 3 года назад

Short and worth it! I did not expect to sweat so much! Thank you, Lesley!!!

@kathygardner1331 4 года назад

Public comment amazing. My favorite teacher

@dawnmiller6223 4 года назад

loved this practice

@nataliasaco1670 4 года назад

Great flow!!!!! Thank you!!!!! Feeling energized

@franz_mori 4 года назад

I loved this one! I really like it started slow and progressively got harder. Thank you for this!

@Fightmasteryoga 4 года назад

I’m so glad you liked it, Francis. Thank you! 🙏❤️

@Error-ZG 3 года назад

Loved this! Thank-you so much 💜🙏🏼🌈

@Saxonsvlog 4 года назад

I love that quote. I love Fightmaster Yoga!

@lucase.rosadomartinez4346 2 месяца назад

Gracias

@requeridoparatramites9662 4 года назад

Gracias por compartir

@taylorcarr8907 4 года назад

Great video as usual! It’s been a while since I have actually followed your flows other than digging for inspiration. You got me into Yoga several years ago and now I am a teacher. And I have been wanting to let you know that you have been one of my biggest influences. Keep up the amazing work!! Namaste

@laurlaur8460 4 года назад

Thank you so much for this yoga class

@Tukn 4 года назад

Very nice class, thank you!

@YogaPunkrockChocolate 4 года назад

Loved the quote. Thanks for being there, Lesley🙏

@zeynosus 4 года назад

Leslie, I do enjoy practicing yoga with you! I feel that I improved a lot physically and mentally with your yoga videos. Can you please make sure that you tell us the correct arm and leg when you give the instructions? Sometimes it can be very confusing and distracting when you say right...sorry left... Thank you so much! I do appreciate your contributions on these difficult days!

@laurence677 4 года назад

Thanks for this video Lesley. Stuck at home for at least 1 month, your classes allow me to stay active. Take care! 🇫🇷🙏🏻

@carriestone8545 4 года назад

Loved this practice!! Fightmaster yoga and my yoga pal have been part of my everyday routine for years now. Thank you!!!

@cindirottermond5837 4 года назад

Thank you Leslie🌈💖 loved the flow of this class❤️

@beverlywilliams5650 4 года назад

Thank you Leslie!

@shaynakrasula836 2 года назад

Thank youuu

@kaijapapu 4 года назад

Hi Lesley, thanks again for your amazing yoga classes. I really love your classes that prepare for advanced asanas, so I was wondering if you could make a class that works towards chin balance. I don't care if the class never gets to the full asana, but something that would help to get towards it. At the moment I don't even now where to start with it! :)

@freyajohansson 4 года назад

I really loved this one, and just had this warm feeling of gratitude right after practicing... Thank you Leslie, I have practiced with you here on RU-vid for over 4 years now, and besides loving your voice, consistency and smile, the practice has helped me feeling better about my body and mind❤️

@lianaweiss6436 4 года назад

The most wonderful Sunday morning flow, thank you Leslie!

@majidazakareia8261 4 года назад

Thank so much for your class I did yoga today I feel very good thank you can you do one for abs I love all your classes

@barbaraschlumberger4536 4 года назад

Wonderful practice! So smooth I forgot it was difficult! 🕉

@Fightmasteryoga 4 года назад

Thank you Barbara!! ☺️🙏💖

@Honestandtasty 4 года назад

This was a great practice! Please post some minimal cues classes too. That would be amazing.

@FlopsockDesigns 4 года назад

Thanks for a great practice. I feel more space inside!

@LiliSusu 4 года назад

Very good practice! I still can't do wheel pose though. It seems taht my head won't leave the floor, I must be lacking arms/shoulders strength

@consuelowilkinson6504 4 года назад

Such a fun practice! namaste:)

@paulfisher9881 4 года назад

I enjoy doing all your yoga videos

@M231J 4 года назад

Thank you! This felt so good after a long day at work

@mehpr9695 4 года назад

Great video for working from home! I needed a more energetic practice today.

@rainbowsendprague5950 4 года назад

Thank you Lesley! Great practice to start the day :) :)

@VictorSecrets1 3 года назад

I love it

@darlenedengler7755 4 года назад

awesome workout, thank you

@solarwind1985 4 года назад

Great practice Lesley, thank you for all you do!

@susanneknast9267 6 месяцев назад

Joy!

@kschelck 4 года назад

This was an excellent class. Thank you!

@dianetarkowski1947 4 года назад

Another great practice, Lesley! 🙏❤️🙏

@starrynight6223 4 года назад

Thank you Lesley, this gave me a nice sweat but also a peace of mind. :-)

@swatisreejith1676 4 года назад

Great class Lesley! Thank u❤️

@ewelinajutkiewicz8837 4 года назад

It’s perfect Opportunity to # stayathome time😀namaste

@marianicoara7804 4 года назад

Lesley, good luck! May this change bring better days, good people around you and your family!! I read your e-mail,..sending good thoughts, faith! Lots of health!! Namaste for all that you are doing for us!

@LotteLaVey 4 года назад

Hi, Could you maybe add in the description if a video is for beginners/experienced yogis/etc?

@Fightmasteryoga 4 года назад

Unless it says beginner in the title it assumes you have a little experience. If you are a beginner then start here ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-X9fXx0y3Zr4.html and if you would like a 30 day challenge that gives you an idea of all our videos try this playlist ru-vid.com/group/PLEs9dX8UXFZrato6TEhWDIDbo8V3hL67w

@anna-bach 4 года назад

Great classes ... thank you 🙏🏽

@charlieblackrose 4 года назад

That was awesome! Thanks, Lesley x

@shilasadeghi1671 4 года назад

so glad, that you are spreading your energy, love and skills! Loved this session!

@何昀蓁-t8j 4 года назад

After joining this yoga workout, wake up my tired body,full of energy,thank you.

@YogaSongHayeon 4 года назад

I love this yoga workout too! I am such a yoga workout fan, I've got a few workouts on my channel!

@eduardtorrents909 4 года назад

This was awesome! Thanks always for sharing your knowledge, experience and love. Nemaste

@lynnjohnson2864 4 года назад

Lesley can you explain gomakasana pose I can't get both hips down on the mat and top knee sticks up?

@claireroussy4750 4 года назад

Thank you :)

@kelss1 4 года назад

Everything about this class is fabulous! The flow (sweaty and great), the queuing, video quality and location. Wonderful class! I will be doing this one again and again :)

@suhasinitamilan1724 4 года назад

Will this yoga help me to get in a good shape?

@susanmartin5164 4 года назад

Best wishes to u with your move 🤗

@sana-pl9qm 4 года назад

Amazing... tomorrow i will do this..i really love..chakrasan.. gamukhasan.. twisted triangle..thank you mam ❤️..i will try my best..❤️ u... namaste..🙏🧘🏻‍♀️🙏...