Total Shoulder Workout - Pushing Blood with Seth Feroce 

i just love how seth knows how he's our favorite IFBB lol

I can't believe he's giving all this knowledge away for free. He talks the talk and walks the walk! I'm 65 and still full of jive! Seth is a great inspiration. Got me working out again!

"Start with 45s"...When Seth's Warmup is your Workout...lol. "Move up into the 70s". You heard that Pop?? Yeah, that was my shoulder dislocating from the socket...lol.

I just love how happy he is doing what he does, like it’s not a job or a hustle to him, it’s a lifestyle and what he’s good at

7:17 the way you said "2 scoops" reminded me of the great rich piana :(

Seth is the man most honest down to earth Bodybuilder out there thats why i subbed to him and Nobody else.

I've been slacking on shoulders the last couple weeks, I needed this. I really liked the extra info for us beginners.

I loved how he was 100% confident what he's gonna achieve supplementing before the workout and it all made sense when he took of that pump cover! Fucking love this shit 💪

Seth is the most authentic body builder. These other guys just like pushing their products and making it seem like thats all you need to look like them. 90% of people will never look like this and will hurt themselves trying. Thanks for keeping it 💯 Seth. 👍🏿👍🏿👍🏿

After watching your previous shoulder videos and taking note of hand placement and form, my shoulders look more full and rounded, also grown like fuck ...best videos on youtube

I used one of your tips for tricep pushdowns tonight at the gym where you lean right on top of the v-bar and have your elbows pointed outward and I felt a huge difference and amazing pump.

Since following Seth’s advice and technique for shoulders I have to say the pump and feeling has been so different. I finally enjoying training shoulders again!

Mr. Force, thanks for giving us great information and detailed explanations of exercies, etc.

Seth has some crazy awesome looking delts !! Grainy and FULL AF!!!

You inspired me to quit slacking and triple my volume on a leg workout. Keep up the real shit brother!

Been watching Seth for a couple weeks and man i notice such a difference in my training. This guy is the man. Keep it up Seth!

"Look good naked!" lol Put that on a pump cover bro!!

A Seth Feroce video just before deadlifts! Fucking perfect pre workout!

Thanks man! As a mildly out of shape 40yr old. Your videos helped me tremendously to not feel lost in the gym.

Absolutely love the straight talk and explanations of why you do what you do. Seriously one of the best channels ever. PS: You seem to be the only fitness channel that looks like they genuinely enjoy this shit. Like, so many others look like this is just something they do. You look like you actually love this shit and THAT makes me even more motivated to get at it.

Add one more person to my "bucket list". In fact Seth, your the only one I want to hang out with for a typical day before I get old and gone. You da man!

Love the new intro. Love what you're doing. Very inspirational. Thanks Seth.

Thanks Seth, you just made my day!!

Today was shoulder day and I decided to search one of your shoulder workouts and I guess I picked the right day to do shoulder because you uploaded this 💪🏼

Thank You Seth...warm regards all the way from St. Petersburg Russia 🇷🇺.

What I Learnt From His Video ! 1) A Great Shoulder Workout 2) Put Fuckin Word In Every Sentence

You're looking lean and mean, needed this motivation to get my ass moving today. Another great vid!👍💪

You are amazing man, learning a lot from you keep it up Big Guy!

Hard work, knowledge, + amazing genetics = Seth's delts and arms.

Ive gotten back into lifting a year ago after I let myself go. Im eating clean and feeling good, but ive plateaued. Looking forward to doing these workouts and get shredded

ME: I bet you can't make a more American intro Seth: Hold my beer

Seth is really inspiring every time I watch a video I want to hit! the gym even harder and stick to my diet better

Awesome video like always!! Very well explained techniques, Thank you seth!

Been feeling blah, flat and overall unmotivated past few weeks in the gym and in every day life...seeing this put a battery in my back again...thanks seth👽💪

So much info in these videos. Love it. Best ever to do it🛠

Seth those shoulders and arms are insane!!! You look fantastic!!!

I've been waiting for it thanks alot

Hi sir seth. Big fan here in the Philippines... I been watching your channel for a long time.. Thanks for all the video.. More power sir..

What a monster. Still in phenomenal shape. Props.

A Planet Fitness ad before this!? They'd kick Seth out based on his looks alone

Thanks for instructions. By the way your video about set sets when chest workout made a big difference for me. Thank💪👍

Looking good seth. Thanks for another great vid

Just changed up my shoulder workout last night damn you , thanks for the press tips actually added some in .

this shoulder machine is amazing

Thank you for sharing all your knowledge. I am learning a lot from you. i appreciate it...God-bless you

I am sold on your products, Going to try them. Just getting back into the Gym after 10years. i am a former powerlifter did well until I injured myself 10 years ago. I couldn't walk for a year. I am 60 now ready to get pumped. I kinda stumbled on your vidieos

I’m in a situation of feeling unmotivated and I knew if I popped on an Ol’ Seth Feroce vid I’d get amped for my workout. Good fuckin shit bro!

Thank you Seth for all your videos,helped me so much,your motivational talk and your obvious love for bodybuilding. A very happy Christmas to you and all the guys and a peaceful and successful new year to you all. Jim Harrison Cheshire UK.

This man is a legend. I don't think it's possible to get any more awesomeness into a human. He literally can show us exactly how the human muscles are supposed to look in all forms of separation and definition through his fucking skin!

Man I'm Soo glad I found your channel I'm so glad there's somebody from Pittsburgh that so intense

Another Great video thanks Seth!!!

Thanks for tips Seth!!!

Woo hoo great motivation with Seth! Got me a pump cover in black like yours too!

Gracias por la rutina Set eres una bestia de grande y explicas muy bien todos los ejercicios, un abrazo grande desde el Uruguay 🇺🇾🇺🇾

Love it man thank you, it's my push day

Hell yeah man. Love when you put shit up 👏🏻👏🏻👏🏻

Who needs pre-workout when you have Seth's videos to get pumped

Incredible videos

great video. SF your delts r freakishly amazing

Well done seth keep it going

That intro just puts a smile on my face

You are the best Bossman!!! 💪⚒️

Yo that's some insane shoulder definition and can't even imagine when you were in your competition days. Awesome job bro those are definitely my goals with boulders!!!!

Seth has a very rhythmic and instinctual way about him when he lifts, like a dancer.

Seth you’re a beast! If you could show us what you do for ab work I’m sure everyone would appreciate it

Your the man love from Texas

damn it Seth! I just got home from the gym and I was doing legs. Now I am off to do shoulders too.

Seth thank you a lot for this keep uploading more maybe a new chest one soon?

You are great Sir and detailing explain Thanks a lot Sir ❤️💪🔥

Looking great bud. Wish i had shoulders like that. Love the video. Nutting better than a shoulder pump

Seth.. you need a pod cast.. just saying.. I would listen and so would others!!

That front delt is awesome!

"Nutrients are not gonna flow if you're not eat them" - YES THANK YOU! Too many think it just grows out of nowhere XD

You are an animal! keep the good pumps going.

how can you not like this guy

Holy fuck man love the intensity. You could easily dominate the stage right now if you wanted to

You are my real motivation @sethferoce

Great workout

youre the man, I don't feel so alone watching your videos, much love from Cleveland, Ohio

Looking stage ready daily! Fucking love it! I don't need the motivation cuz I'm getting my shit done! but the advice and just you, your personality it's sick! Defo my favourite IFBB

Holly shit brother!! Looking Good!

Brooks adrenaline's are my shoe of choice for cardio and working out... Recommended for big heavier guys like us. Out of all the bodybuilders out there you are the one that is very similar to my body type and muscle placement... And thank you for this video maybe I have been doing my shoulder volume routine all wrong I've been using presses dumbbell and machine earlier in my workout and using the dumbbell isolation exercises to exhaust.... Think I'm going to switch it up now.... Thanks so much for the video...

Good shit bro I'm doing shoulders right now also!

awesome!!! more legs day videos please, greetings from Mexico

Shoulders day is the most difficult in my opinion , BTW great job man , keep it up ✌🏻💪🏻

Awesome workout ...And great Beard...and yeah it was Shawn ray 1999 olympia prep chest workout

Always in a good positive fucking mood Seth. Keep fucking shit up 💪🏼⚒

So excited for Seth to get his gym done at the warehouse, bet it looks like a dungeon with metal music on blast haha.

Those facepulls look like they work more of your lats then rear delts. I've never seen anyone use that form I'll have to try it. I want that shoulder press/side raise machine for my home gym. That thing looks killer

Those shoulders machine are a1 would love if my gym had them great work

Anyone else enjoy how happy he got about his shoes? Lol new shes that fit great are awesome

Seth feroce for president 💪🏽

Love from Norway

Looking great man

Looking like Walter HGH White with the haircut 😎 Love your videos Seth thanks for everything.

I love your videos man, you're informative and inspiring! I'd love to know what you listen to when you work out?

This is the best shape I’ve ever seen you in. Unreal

So excited about his supplements that he makes me excited... I listen to Seth because I believe him to be that kind of man to look you in the eye and tell you truth if you like it or not. What you do with that truth is your problem.

Congratulations ! Nice shoulders!!

Freaky shoulders! I hope to see you step again on stage and compete 💪🏼😁