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Track Workout Tuesday | Barefoot Running | Aug 9, 2022 

TheRealBrayo
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2nd Track Session of the 22' summer road racing szn
Did a similar workout on July 4th; splits below:
1) 2:30.3
2) 2:27.7
3) 2:26.3
4) 2:26.2
5) 2:24.5
6) 2:22.6
Solid improvement and legs felt good enough afterward for the speedy 'warm-down'
Weekly Mileage: 25-35 mi/wk
Track: Lost Sky - Fearless pt.II (feat. Chris Linton) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Lost Sky - Fearless pt...
Free Download / Stream: ncs.io/Fearless2YO
Song: Why We Lose
Artist: Cartoon, Coleman Trapp
Licensed to RU-vid by: AEI (on behalf of NCS); ASCAP, Featherstone Music (publishing), UNIÃO BRASILEIRA DE EDITORAS DE MÚSICA - UBEM, LatinAutorPerf, Polaris Hub AB, LatinAutor - Warner Chappell, UMPI, and 15 Music Rights Societies
Track: Lost Sky - Lost [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Lost Sky - Lost | Trap...
Free Download / Stream: ncs.io/LostYO

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13 авг 2022

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Комментарии : 8   
@faithkurka5977
@faithkurka5977 Год назад
My best runner ever. Good job Brayoda❗
@BrayoFitnessTrainer
@BrayoFitnessTrainer Год назад
ty sweet lady! ..nah, u r the best!
@kennedymacharia7825
@kennedymacharia7825 Год назад
Nice workout bro..👏 🇰🇪lots of love from this side
@BrayoFitnessTrainer
@BrayoFitnessTrainer Год назад
Thank you my brotha! Hope all is well.
@griffinkissinger9098
@griffinkissinger9098 Год назад
Love from st joe
@BrayoFitnessTrainer
@BrayoFitnessTrainer Год назад
Thank you for tuning in!
@jamieterrill4841
@jamieterrill4841 Год назад
Few months late to this but I saw you running around at a conference meet at bridgman's home course earlier this year and also saw your dub at glory days! Hope all is well 🐐!
@BrayoFitnessTrainer
@BrayoFitnessTrainer Год назад
thank you brotha! All is well
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