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TrainedbyJP - DC STRETCHES 

TrainedbyJP
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29 окт 2024

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Комментарии : 45   
@freshstartfitness8875
@freshstartfitness8875 6 лет назад
Hey Jordan. You are by far one of my favourite trainers. There seems no ego there but soooo much knowledge. Much much love man.
@mrwideboy
@mrwideboy 6 лет назад
I like jp his advice is great , I do think he does find it hard to breathe carrying all that muscle.
@jamesgallagher1992
@jamesgallagher1992 4 года назад
He doesnt sound very healthy at all😳🙄
@bigyosh8151
@bigyosh8151 3 года назад
No shit lol...anybody knows being giant isn't good, as does he. Is what it is and that's what makes him badass
@sdsyddall
@sdsyddall 4 года назад
“I don’t care what the literature tell me.. I’m stronger than any guy who does literature” 😅
@eljipito
@eljipito 5 лет назад
Amazing information! Cant wait for tomorrow at the gym
@CaptainCalculus
@CaptainCalculus Год назад
Awesome video bruv
@Nosirrah002
@Nosirrah002 6 лет назад
Great video!
@PureTruth
@PureTruth 4 года назад
JP should be in the next Avengers film as Hawkeye's Hulk alias
@KuumbaOnline
@KuumbaOnline 4 месяца назад
This has just been proven to be scientifically correct!
@afifdada2754
@afifdada2754 6 лет назад
You do the stretches before or after wo or between sets ?
@Vinaykumar-sn2go
@Vinaykumar-sn2go 6 лет назад
Afif Dada After
@Fullsterkur61911
@Fullsterkur61911 5 лет назад
After. Also there is only one working set (RP) w/ Doggcrapp Training.
@christiansanchezplasencia5882
@christiansanchezplasencia5882 5 лет назад
@@Fullsterkur61911 but they dont say to you that they do 3 to 5 sets for warm up Before
@Fullsterkur61911
@Fullsterkur61911 5 лет назад
Christian Sánchez Plasencia but that's what I already knew for years - because I tried Doggcrapp back in 2012.
@christiansanchezplasencia5882
@christiansanchezplasencia5882 5 лет назад
@@Fullsterkur61911 why dont keep dc?
@stevena9231
@stevena9231 5 лет назад
When should one do this stretching? Before the body part is hit or post work out?
@beardedtyke
@beardedtyke 5 лет назад
Always directly after you've trained that body part. Never before.
@arash123salam
@arash123salam 3 года назад
Should you do the stretches right after a set, or take rest and then do them.
@johntrains1317
@johntrains1317 2 года назад
He says for this style it's at the end of the workout
@SamGeorgeRowe
@SamGeorgeRowe 6 лет назад
You should perform regular cardio Jordan even during an off-season. Elasticity of the blood vessels will suffer greatly if you do not do cardio, also you’ll be able to push harder per sets and your breathing won’t be so heavy. Never understood why huge bodybuilders don’t do cardio as they grow, it’s not hard to add the necessary calories.
@evanmyers6003
@evanmyers6003 6 лет назад
He’s massive... breathing isn’t gonna be easy no matter what
@tomekk1337
@tomekk1337 6 лет назад
Seems like heavy breathing and sleep apnea is directly related with having high BMI, no matter wether it's muscle tissue or bodyfat being in excess. Body's struggling to dispose needed oxygen in such a massive body
@SamGeorgeRowe
@SamGeorgeRowe 6 лет назад
Evan Myers yes I understand that, however there’s huge room for improvement, which is what I made the comment for
@SamGeorgeRowe
@SamGeorgeRowe 6 лет назад
Tomek Pilarz cardio conditions the bodies ability and efficiency to deliver oxygen to all tissues in the body. By increasing cardiovascular ability, breathing won’t be so heavy
@chronicloungemc2043
@chronicloungemc2043 6 лет назад
Sam for instance kai is a big guy but is in pretty good shape
@AlDEN1999
@AlDEN1999 6 лет назад
Is DC good for naturals, Thinking of getting my girlfriend on it, reason I ask is because I Blast and Cruise.
@albinosquare5637
@albinosquare5637 4 года назад
I believe she will build much more muscle on the original two way split DC than any other way.
@languidquid
@languidquid 5 лет назад
Is there a stretch for the back?
@sniffingdogartofficial7257
@sniffingdogartofficial7257 4 года назад
Yup, hang from the bar or use a seated cable row. Like, sit in a position where the weight is pulling you forward and just let it stretch your lats. Really easy to do and grip strength is way less of a factor.
@brennand933
@brennand933 2 года назад
Holding the bottom of a pullup
@raffaelecorrente1123
@raffaelecorrente1123 5 лет назад
great video... PS: 1988? are you only 31?
@cokefun1996
@cokefun1996 5 лет назад
Roids
@davidgrams8368
@davidgrams8368 6 лет назад
Wonder if this would help with the bicep tendon soreness I currently have?
@chopzmasta07
@chopzmasta07 6 лет назад
It would, I suggest gently massaging/rolling out the area first then gently stretch. But first thing you should do is see a physical therapist
@davidgrams8368
@davidgrams8368 6 лет назад
repsandgrooves yeah Im looking at getting some deep tissue work done also this week
@ItzukiTheDemon
@ItzukiTheDemon 6 лет назад
#IronMaiden
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