Training And lifestyle with Henri Schoeman [First Swim Workout] Ep. 2 

Why am I getting your channel recommended only now? Keep these vids coming please!

Personal as coach wouldn't want one of my athletes at this time travelling unless you can grantee your safe travel and return. TBH I don't think anyone should be travelling at this time especial if it could effect your health or others and with you race career be good I wound want you to risk it. white with a little growth is suits you. Loving the channel. thank you to you both. stay safe and well and keep up the good training. Love from Scotland

Yeah damn straight. The white hair was sick 😂🤘

I love your channel its awesome, keep it up

Love this sport, good louk henrri

Hi Henry could you pls do a video explaining what times you generally keep in the pool per 100m and on the bike and run .

Hi Henri - Thanks for these videos. I am from Europe but I was to travel to SA to set up training in Stellenbosch earlier this year. I know I can't advise you as a pro but I suppose the question I asked myself was, "Was it really essential to my long term development, form and fitness?" The short answer was no. Are the points and prize money you MAY achieve potentially going to outweigh being stuck in a France/Spain style lockdown round 2 and losing specific fitness and strength in all disciplines? I set up shop at home and stayed there and have had among the best 4 months of training of my life, perhaps with the exception of high end anaerobic track work, which I find hard to do on my own. You seem to have a real good setup in SA and sometimes the devil we know is better than the devil we don't. Europe seems to be dealing with outbreak "clusters" well but these will inevitably accelerate as the autumn/winter months approach. I was stuck on the Canary Islands when Spain's lockdown was introduced and getting of the island was like a doom's day scenario. An option may be to try set up a base in the country's that have dealt with it better and if something were to re-arise, it wouldn't be for long and restrictions as extensive? (Norway)? We also don't know yet what the LONG TERM/LASTING effects of COVID-19 may be on our bodies. Question, if you'd be so kind, would you feel the tethered swimming realy prevented a long term decline in swim form? Can you share anything about the adjustments you'll need to make being back in the pool?

What is the long sleeve shirt you wore under the suit? Standard long sleeve thermal shirt or neoprene?

Lovely content! Keep up the great work. If you have a moment go have a browse of my account and sub if you enjoy it ❤️🧡