Welcome back to the sweet science your go to channel for beginner boxing lessons
If you lack the power you want and know you can achieve
It’s probably down to body mechanics
A simple check on these few things will take you beginner punch to a knockout punch in no time at all
By taking a few moments to make sure your doing these things correctly and not the common beginner mistakes you will notice a massive improvement in your power
Also demonstrating how to lock your core for speed and unlock your core for power
Remember Rome wasn’t built in a day but with solid practice and repetition you will have knockout power in no time. • 3 common problems solv... #boxing #how #beginner
25 июл 2024