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Transform Your Health in 6 Minutes with Master Yang

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Transform your health in 6 minutes. 1 minute for each of the 6 organs:
1. kidneys
2. heart
3. lungs
4. stomach
5. gallbladder
6. spleen
Follow these simple movements every day, and in about a month you will see real results with your health. A great time for this is in the morning. Start your day by supporting your organs - your body’s engine. Just 6 minutes a day can make a big change if you’re consistent. And the important part - have fun with it. The best exercises are always the ones that we enjoy doing.
0:00 start
0:44 kidney
1:06 heart
1:56 lungs
2:31 stomach
2:58 gallbladder
3:16 spleen
calligraphyhealth.com

Опубликовано:

14 авг 2024

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Комментарии : 609

@helened6896 6 месяцев назад

This is truly great and I'm so thankful. I did it and awoke today with a noticeable difference and felt greater health and strength. At first I didn't know why. Then I remembered the exercises. Sleep was much better. Everyone please practice this for greater energy.

@CalligraphyHealth 6 месяцев назад

Thank you, that's great to hear

@joeygriffith8977 6 месяцев назад

Does this help papatation of heart sir? Thanks!

@jadebell8790 4 месяца назад

@@joeygriffith8977maybe less sodium ?

@lynneaiken1647 3 месяца назад

@@CalligraphyHealthcan you please tell me if this is related to yoga?? Someone here mentioned it and I am just curious...😊... Thank you sir..

@cedricvaz6112 6 месяцев назад

This Chinese Master Wang is like a breath of fresh and clean air in a dirty, dark and polluted world like ours. Thanks Sir.! ❤

@user-sc6ze1bz7b 4 месяца назад

😭

@zeljkadacic8811 3 месяца назад

So true

@killybing1 3 месяца назад

Thats funny because i think hes full of Bull@hit

@michaelfforte 10 месяцев назад

Excellent - I do these every day! This does help - give it time. All the internal organs need to be healthy and have good blood flow - the energy must flow smoothly through all the organs to maintain good health.

@CalligraphyHealth 10 месяцев назад

That's great to hear and keep going

@DianaGurmani-dg4rr 7 месяцев назад

😮❤💚💙🏝💛❤️🌍🥑🍋🥦🥒💥🎈🏕🍒🍎🙏🌾🏝🏝🏝🏝🏝🏝🏝🏝💥🎈🙋‍♂️🙋🙋‍♀️🙋🏻

@olabrubakken1843 6 месяцев назад

😂@@CalligraphyHealth

@doriscastillo2232 6 месяцев назад

@@CalligraphyHealth thanks a million. Greetings all the way from Republic of Ireland filipino. Done subscribe for ❤❤❤

@vinitagupta7670 6 месяцев назад

This is yoga

@marsvia29 6 месяцев назад

You said “Thank you” at the end of your video. No, no , no, … “THANK YOU”, for such a great knowledge, and for sharing it with us. Thank you, Thank you Thank you! I will start right away! ❤

@djcainemerson371 6 месяцев назад

This guy has the purest energy 💚

@hawahawa9630 6 месяцев назад

Today 30th January 2024. I by chance come across your video. So glad Lord above wanted me to cime across something good. Thankyou bless you for sharing caring.❤🙏💯

@axelstone3131 5 месяцев назад

Why do you people always say stuff like this? Look, you have more than likely been watching things on here that is related to this sort of thing, so the algorithm has more than likely recommended this video to you. There is nothing “magical” about this video appearing in your feed. Please stop spamming religious comments on health related videos that have NOTHING to do with your beliefs or religion. Just stop it. I’m sick and tired of seeing this sort of spam on so many videos.

@katgilbert9732 3 месяца назад

Could you make being healthy look anymore fun! I will do these just for the dances and smiles 🙏❤️

@semblanceofdisorder 3 месяца назад

@@axelstone3131Triggered much?

@neraida77 3 месяца назад

@@axelstone3131anyone can comment anything they want you are not in charge to say what to write narcissist.

@lynneaiken1647 3 месяца назад

@@axelstone3131wow!!! I don't look at this kind of stuff and I just ran across it... So YOUR theory is wrong!! Very wrong.... And if people want to thank you JESUS CHRIST for anything and everything, you can't tell them to stop... YOU don't have control of other people and what they choose to say.. Get over yourself... If you are this bothered by reading something on the internet, then maybe YOU need to get off of the internet... JESUS CHRIST is not about religion... Religion is pretty much man made ... Maybe you should spend a little time with Him... Ask for acceptance and tolerance..!! God bless you...

@bipinrana7116 6 месяцев назад

Thank u bro 🙏 Love & respect from INDIA 🇮🇳 Love you & ur style of explaining

@wilmettacrawford2323 5 месяцев назад

I've done a few of these but not every day. I did feel better. They are so simple that if I do them every day I hope I will really feel much much better. Thank you very much. ❤❤❤❤

@timclark6379 6 месяцев назад

Thanks for sharing natural ways to improve health!!

@fatonyalmitchell3281 4 месяца назад

Ikr ❤

@user-kv2jf1es9u 5 месяцев назад

😅😅😅😅 Am back after practicing for a month atleast 4 days and my heart & body feels muuuuch better. Be4 I felt like I was carrying a v. Heavy weight @ the HEART & KIDNET AREAS ESP. The back & left groin still pains buh improved. Thanks❤❤😘👏👏👏

@qkcam45 20 дней назад

Thank you for coming back and telling us that you have fpibd benefit. I will try also

@VeoLuegoExistoHoy 6 месяцев назад

i can’t explain why but absolutely love this guy! just after watching him for 30 seconds

@Hoppe-Rider 4 месяца назад

It's because his heart is talking through hin eyes i believe❤

@valeriecarruthers7084 4 месяца назад

@@Hoppe-Rider❤❤❤🙏🏼

@dimityspowell 10 месяцев назад

I can't tell you what your practices do for me. Superb. Thank you for your healthful wisdoms and sharing them with us.

@nanceltamangtirki5120 3 месяца назад

I am writing this comment after doing this exercise for four days, and the result is awesome, my leg pains has gone, some kidney issues also decreased. Thank you Mr. Yang . Now I am sharing this exercise among my family and friends.😊

@king83virk 25 дней назад

R u still doing?

@Kazoomco 7 месяцев назад

Thank you this is great! I am starting this new year with this practice and some of the other ones you posted. Lovely way to start and end the day. I just love your energy! 🙏🏻

@lizaszonyi-fw1py 6 месяцев назад

Simple & excellent, can easily become your daily routine and you can claim you do something for your overall health. And special thanks for your smile. Liza from Hungary❤😊❤

@deanahill4529 6 месяцев назад

I just found you. The Lord bless you. I am going to do the 1 minute with you every day. Thank you and I will share it

@nathaliechollet8848 4 месяца назад

6 minutes - 1 minute per organ😉

@jeannecordero3635 6 месяцев назад

I just got into this and I did it. I feel great. Tomorrow Ill do it again. Thank you so much Master Yang for sharing this video.🖒💖

@MGM7349 5 месяцев назад

Also to hydrate the organs is not to drink plain water which hydrates the body but it's the water that comes from fruit and veg is what hydrates the organs 😊

@milliegray7643 6 месяцев назад

Thank you for this simple but very effective exercises. Loving it!😊

@sergiougon7288 6 месяцев назад

This routine looks great! It's short and easy, but effective. I will practice it. Thanks a bunch Sr.! Love

@irankh1895 5 месяцев назад

This is guy is Amazing, positive, humorous, professional in his ways. He always makes a question of "time is an essence" knowing the modern world of thinking, knowing that the average attention time in the majority of people is sort and fast. Learning to slow down, understanding the simple forms is essential. Time is an invention of man. I could learn allot from this Master Yang.

@ya4wl 6 месяцев назад

I bet his diet is also different than most of us, will be nice if he can share

@DiegoD7EoE 6 месяцев назад

Protect this man at all cost

@jaguarilike2210 5 месяцев назад

Why? Who's after this man?🤔

@saunakroychowdhury5990 5 месяцев назад

Why?

@lionspride222 6 месяцев назад

Thank you for explaining it so well. Ive been doing the heart one forever and i never realized it was for the heart.🙏

@sumathireddy5783 4 дня назад

Dr Yang ur really great. Thank you sooooo much. I am 78 year old Indian lady

@Kamal-to8zx 6 месяцев назад

Thank you very very much for this great condensed exercise routine ❤❤❤❤❤❤😊😊😊😊😊😊

@bhavana442 5 дней назад

JAIGURUDEV THANK YOU SO MUCH GURUDEV BLESS YOU JAIGURUDEV ❤❤❤❤❤.

@irenasalnicka4759 6 месяцев назад

Dziękuję. Nareszcie coś dla mnie .😃❤️🇵🇱

@dah8789 6 месяцев назад

These seem silly at first but it seems as though he is teaching us to activate or stimulate the lymphatic system 🤔

@THEWAY-jf2ny 3 месяца назад

I did it for a month, and everyone thought I had turned junkie seeing my arm vein. Got fired. But man do I feel great! Thx Master, for real you're legit!

@shelbeg7228 3 месяца назад

😮 Did you not show them this video and that bruising is to be expected?

@Nutrient-Gold 2 месяца назад

Poor attempt at a joke.

@A5M5-hm9lk 6 месяцев назад

Thank you for sharing! I definitely felt the blood circulating. Easy and fast to do. Thank you again.

@janettemcgregor5712 6 месяцев назад

I gotta try all these & doesn’t this guy put a smile on your face

@musicwithshona751 4 месяца назад

Hello Master Yang wonderful exercises. Looks very similar to Maori haka. How exciting to know, it is healthy and good for body organs. Thank You Master Yang.

@normarivera2729 6 месяцев назад

Thank you Master. I started your exercises today. Terrific!

@vinitagupta7670 6 месяцев назад

This is yoga. We do it .

@JP-qt6qe 6 месяцев назад

Wow tried for the first time and already feel inner energy. Thank you!!

@tufticat3577 6 месяцев назад

Thank you! Tried it and felt better immediately right after. Blessings to you, sir. 💖🌻🙏

@SeemaWrites1000 2 месяца назад

I have been doing this after watching your video a couple months ago . Thank you sooooooooooo much. I will never stop. It's hidden gems like these that we accept. Thank you, Master Yang.

@johnblackmore7102 6 месяцев назад

Thank You Excellant Video so relaxing ,and so easy to do ,great morning work out .🙏Thank You from Ireland 🇮🇪

@embeeNIC 6 месяцев назад

This is like the Big 6 from the @stopchasingpain channel! Except for the heart part Thank you for this

@manokaranchinnusamy3557 Месяц назад

I m doing it for the past few months.its great.i have started feeling the difference Thanks to Master Yang

@king83virk 25 дней назад

Do feel any changes in body after this?

@Laluz8650 6 месяцев назад

I was looking for this! So glad i found you. Blessings!

@mattnobrega6621 6 месяцев назад

Thank you for sharing your wisdom. 😌🙏

@qainaatryan6974 4 месяца назад

I'm so glad that I came across Your channel just now 🎉. I'll forward this video and advice everyone to follow your incredible exercises. Ill try it every day. You are awesome 🙂 Thank you sansei 🙏❤

@VIVELAVIDA430 6 месяцев назад

🥰🥰🥰 EXCELENTE VIDEO!!! Gracias maestro por su tiempo y por compartir su sabiduría!!! Muchas gracias larga y próspera vida!!! Un abrazo!!🙏🏽🌷🌷🌷🌷🌷🌈💮💮

@vivianidelacerda9708 6 месяцев назад

Thanks, Master Yang. Good fortune to you 🐉🏮

@magysemsem5945 9 месяцев назад

Fantastic thank you so much 💓

@princebosco1006 6 месяцев назад

Mikka nandri Aasan Yang I pray that siddhar Bogar ( Boyoung ) Bless you, Nandri Vanakkam ,🙏🏿

@errol-ih4jy 6 месяцев назад

thank you better than doctors.

@Googlegugle 6 месяцев назад

This is, Absolutely Fantastic! 💯 Thank you, Very, very much Sir🙏😇.

@avinandac 6 месяцев назад

Excellent... Very very helpful ❤

@Miriamrosend Месяц назад

Most grateful to U Teacher Wang, for Ur expertise. Want to do this e day🙏🏻 .

@vipulperera8839 6 месяцев назад

Thank you , god bless you Master 💓🙏.

@user-kv2jf1es9u 6 месяцев назад

❤❤❤😂😅 Cali hi? Thanks alot,I will practice ESP. THE heart they tell me is growing and I dont want any operations. Thanks for simplifying it. Ur AURA IS GEWD. I SUBSCRIBED IMMEDIATELY. FROM AFRI🌍A

@vaishalimashalkar2578 6 месяцев назад

Thank you so much for this valuable information 👌🙏🙏🙏👏👏👏👏

@rayjimenez3265 4 месяца назад

Very good video for our heatlh. This video was very short and free. Thank you for sharing for free. He didnt even say, "like, share and subscribe." I definitely would have though. Pass it on to your friends. I have to do this to see if my prostate will improve by Sept. when i have another checkup. Hey, it was free, simple advice.

@IshaPublicSchool 5 месяцев назад

Excellent Master Yang. Thank you so much for sharing this precious video with us. I am glad to subscribe your channel. I will definitely teach these exercises to our school students. Thank you 🙏😊💐💐💐💐

@claramayans3907 3 месяца назад

THANK YOU!! I will definitely start today ❤ 🙏

@deejepson3115 10 месяцев назад

Thank you 💪🏻

@marleneaparecida8545 3 месяца назад

Muito interessante estes movimentos!Gostei muito e vou realizá-los sempre!Sucesso sempre para você!Gratidão!❤❤❤

@fevkin 4 месяца назад

Thank you Master Yang. I'm attracted to the Chinese way of addressing the body's wellbeing. I alrerady do "clapping" but I'd like to add these to my routine and if it makes me happy as well, who could ask for more. Lately, I've noticed my belly gurgling quite audibly during the night. I don't know what this indicates but I'm sure these routines will help

@nerciaubisse3189 6 месяцев назад

Thank you Master. Hugs from Mozambique

@user-cp4do4kr7d 4 месяца назад

Thank you master Wang.😊 I need all possible help there is because of my poor my physical health..

@sasidharanmk6065 6 месяцев назад

Thank you Sir, God bless you 🙏

@dajanapoceva1719 3 дня назад

Thank You MASTER

@josefinajaime4550 4 дня назад

❤❤❤❤love it. Circulation!!!

@tanzeelaqureshi5557 15 дней назад

God bless u, thanks a lot for sharing n caring❤means a lot, Excellent;keep up your good work 👏

@maylailum5335 10 месяцев назад

Awesome ‼️

@user-mj6gq6vo9u 7 месяцев назад

I know it works! Just will try to do all exersises together. Thank you, Master!

@pareshprajapati7916 6 месяцев назад

Thank you master 🙏 Thank you guruji 🙏 Love from India.

@vinitagupta7670 6 месяцев назад

😆 this is yoga

@user-mb9hs2ju6n 6 месяцев назад

Мастер благодарю Вы весёлый Молодец ❤❤❤

@lydiajordanovic9209 6 месяцев назад

I came across your video and subscribed immediately! I will start the exercises today. Thank you!

@tashalennox4398 4 месяца назад

I have gained so much weight through depression and I am so stiff....finding a way to exercise without it hurting my lower back and hip joint has been hard......I can do all of what Master Yang has shown on his channel. I'm so grateful that he has been recommended by YT.....I well be doing them daily. But of advice needed if any one can help....one of his moves is recommended at 200 a day.....I can't do them all in one go....as a starting point would it matter if doing 50 x 4 a day?...... Thank you

@preetituli9772 6 месяцев назад

Thanks a million with gratitude sir for showing these exercises.

@DChristina 4 месяца назад

Thank you Master Wang for demonstrating these helpful exercises! ❤️🙏🏼

@rosahenriquez8413 6 месяцев назад

Gracias Maestro! Saludos desde República Dominicana 🇩🇴

@DancingL704 3 месяца назад

Master Yang, you are such a pleasure to watch, your energy is contagious and you make me smile. Thank you for sharing your wisdom of the body. You have a new subscriber

@selamgtsadik1568 4 месяца назад

Thanks

@danijelac3511 6 месяцев назад

Hello my friend!! You cant imagine how much I respect Asian medicine!! Thank you so much for sharing this informations!! Million kisses from Serbia💖💋🌹

@miriamrouiller7758 3 месяца назад

GraCias graaciiaass GRAAACIIIAAASSS !!!!!💜 THANKS THANKS AND THAAANKSSS !!!!!!💜 Transmutemos a meejor,meejoor meeejooorrr !!!! Graciaaass maestro Yang !!!!! Gracias hermana Nora x refrescararme y atraerme a esto tann útil y beneficiooso !!!!!!

@mariateresamauritaalvarez580 6 месяцев назад

God bless you! This is heaven's gift too!🙏❣

@tamelamecum7511 6 месяцев назад

Thank you so much for this advice.

@ManGolden786 6 месяцев назад

Thanks a lot Master Yang! Im very Grateful, and have already shared your priceless Gift off God!🎉

@TheTarabist 6 месяцев назад

Master, the exercises appear simple but amazing. Thanx from Tanzania.

@viswanathankg1848 6 месяцев назад

Simple exercise but great benefits. God bless you. 1:11

@mariapinto9886 6 месяцев назад

Hi greetings from Mumbai India ive started yr tummy exercises now will do this for organs tks fr showing

@vinitagupta7670 6 месяцев назад

🤦‍♀️ this is yoga

@king83virk 25 дней назад

R u still doing this?

@christophe.m1373 4 месяца назад

I was looking for chi kung because I have many health issues, and I found your video. I tried today the first time and I will come back to review it when I will see something. Thank you for your help and your good vibes ❤

@king83virk 25 дней назад

Do you feel any change?

@elainereid1386 4 месяца назад

Thanks 🙏🏿 so much for these simple exercises you are a star 🌟✨💕🙏🏿 JAH guide and protect you on your earth 🌎 Amun RASTAFARI AMUN ❤

@semievren8333 6 месяцев назад

most respectful Sensei, thank you for all valuable teachings 🧡

@simonshura9144 6 месяцев назад

Actually quite doable with big efforts 😂👍 cheers

@haydeevallesmatos5817 6 месяцев назад

Thanks so.much. Good. Very good and easy.😊

@wolfgang4368x 6 месяцев назад

Thanks. I smile for each organ.❤ Livingroomwarrior, 67, severly disabled😂

@limlanny8607 6 месяцев назад

Yes I do this every day

@fevkin 3 месяца назад

I really relate to these ideas. They're so accessible and make perfect sense to me. Is there any chance, Master Yang, that you could do this same video and each movement for the actual length of time you recommend? No worries if not. I already do a clapping routine for the hands, inner elbows and armpits. Great stuff!

@nigel6862 6 месяцев назад

Brilliant . . thank you

@valerie6016 3 месяца назад

Merci beaucoup 🙏, thank you very mutch 😀

@ompmeenaji 3 месяца назад

Thank you sir It is our duty to receive the knowledge and apply it for benevolence.

@mailywong9612 Месяц назад

Thank you master Yang

@sheelasheela867 6 месяцев назад

The way u teaching is too good and interesting❤thank u master❤

@user-rp8yg1oq4i 5 месяцев назад

Thank you so much Master Yang for sharing your knowledge with us. Blessings and good wishes

@arseniomayrina8776 6 месяцев назад

Thank you Dr Master Wang. GOD BLESS

@deepashikakariyawasam7983 5 месяцев назад

Thanks 👍🌹

@cavendermary3954 4 месяца назад

Thankyou !!! I have been looking for something that will help and not take for several hours todo each day!!😊

@poojad3957 6 месяцев назад

My 7 year old daughter has growing pain from 4 years and it's getting worse day by day effecting her health and confidence also.consulted so many pediatricians and orthopedic doctors but no relief.they all day it's growing pain and will be ok after some years

@poojad3957 6 месяцев назад

Can u please help for the same

@JudyLeeThurber 3 месяца назад

May I respectfully suggest that she be seen by a qualified chiropractor who has experience with children. Misalignments and subluxations can cause all kinds of problems for children. I raised two sons with regular chiropractic care, and they've grown up strong and healthy. You are a good parent to keep looking for answers. Good luck!