CLICK HERE TO BUY THE FISH OIL FROM AMAZON amzn.to/3RmdS8t CLICK HERE TO BUY THE BLOOD PRESSURE CUFF I USE amzn.to/3VzvKPo How This Supplement Changed My Life Forever - Goodbye High Blood Pressure Medication!
Be careful with Potassium..Some people like myself are very sensitive to it, especially if you have kidney issues. I don't empty Potassium normally and it stores in my system and can cause heart a attack.
@@helenbrooks4787 That is beginning to change. I just picked up a bottle and after dumping water like crazy, I checked the dose. I was shocked to see that those little pills were 550s. Also, you can buy loose powder. I've never done it because I only seem to need 400mg give or take. And I only take it when I feel I need it, which is usually when I've been sweating excessively. Potassium pills will upset your stomach.
I am 72 yr young women I got off all medications 20 years ago I take good vitamins liver pills , omega, dk2 , B Complex a good C (not citric acid) Choline. Feel like 35 Oh I changed to Carnivore. With a few vegetables eat organic. Never hungry. Nothing packaged or can. Time to take your life back!! Thank you for your journey. Good for you!!!
Which liver pills and what is dk2? I'm 71. Not on any meds. Been on 13 different kinds of blood pressure meds. Stop them immediately altogether when side effects showed. My b/pressure is 160/90 on and without medication!
As someone who has suffered with highblood pressure for decades, when I started the ketogenic way of eating and intermittent fasting I was able to lose 75lbs and was able to stop taking high blood pressure medication, I went from having high blood pressure to having low blood pressure pressure, one reason this works is getting off of all of the highly processed foods and sugar,junk carbs etc. I also take fish oil, and cod liver oil, another factor in controlling blood pressure is potassium levels and magnesium levels,just about everybody is deficient in both of these minerals. Also get off of the seed oils, vegetable oil, canola oil, soy oils, use coconut oil, avocado oil, whole fat butter, grass fed beef talo, lard. Seed oils, vegetable oil is highly inflammatory.
100% !! My daugher eliminated her lifelong asthma by eliminating gluten and dairy! My sis, ended Type 2 diabetes, but had to convince doc she didn't any meds now. Krill oil was my go-to to lower cholesterol, which raised HDL to over 100! In fact, my doc said 'your cholesterol is high, to which I asked about my HDL. She was surprised at the breakdown, so always ask for the breakdown, as too many docs only look at the bottom number! Ended up my cholesterol was "high" because my HDL was through the roof! A very good thing!! RU-vid has the movie "Forks over Knives" for free... interesting studies on diet and health if you wan't to end chronic pain and poor health!! It's worth watching... so glad I did!!
@@johnmausteller Magnesium plays a role as well as no one vitamin or mineral work independently, there you need a balance of each for proper absorption.
I learned from the doctor on Goshen Prepping to use olive leaf tablets. I’ve cut my BP Meds in half and soon will drop it completely. Works beautifully. I also take magnesium for cramping. 🙏
thank you for this video, in the last 3 weeks I took 4000mg a day of fish oil. amazing results I dropped 80% of all my BP meds. I thank you from the bottom of my heart. I feel much better now and have drop 1 BP pill every week, until im totally of them. I've struggled for 2 years with these BP pills. I hate the side effects and I'm still at 128/82
While I am NOT knocking the end item, I stopped buying this brand at WalMart when I looked on the label and discovered some of them were made in China. Just an FYI but buyer beware - look at the labels to see where these are made. Just an FYI.
Thorne is a great vitamin/supplement company... after much research, I settled on these guys because they are USA based... plus... they do third-party testing.....AND .... they do research to help clarify and advance knowledge and understanding of vitamins minerals and supplements. Even though I do believe that "food should be thy medicine" you can't count on our food supply these days! Our soils are depleted & they're full of pesticides... so our food is too!! Think about it... not just fruits and veggies... but our meat and dairy. It's ridiculous how bad it's gotten and how clueless most people are about it. But this is why you have to supplement. I do, and I am faithful about eating only whole foods... heavy protein ... veggies and fruit. There are tons of influencers out there that offer discount codes for Thorne...I personally use my military discount for 25% off Influencer examples... Dr John Delony does...Dr. Haberman is another.... and I did mine through Govx Id to verify my DD214. (My military papers) GOOD LUCK Y"ALL... fighting big Pharma and the food industry is where we need to be spending our taxes... investigating and holding accountable!! 🤑 5:02
@@theflamboyantgrandma1890 Thorne: thanks, I will check into that. I get many of many of mine with thru the Vitamin Shoppe or Swanson. I am always looking for new companies though, not because of dissatisfaction of them but for variety. Good to know as well about their MIL discount as I am retired Army.
If you know someone that has a membership to BJ'S, they have fish oil (anchovy which is supposed to be better less mercury) 1000mg/300 omega 3, nothing crazy extra, made in the usa, and 300 count. I like the 300 count jar.
I appreciate your comment. So much of what we buy comes from China, and they have such an evil dictator whi by the way cares nothing about his own people, let alone us in USA
Most people breathe through their nose. That's natural. You don't have to be taught to do that. Well, I guess you would if you breathed through your mouth as that's not natural.
@@lyns2686 i’m not sure what the percentage is, but many various ENT run RU-vid channels point out that the majority of people breathe through their mouth.
I had the same side effects from medication. I eliminated seed oils from my diet. I cooked the fattest beef steaks, chuck roasts I could find over oak wood coals. I don’t like fat but cooking this way made it eatable. My blood pressure dropped.. I’m starting fish oil today. My blood pressure still spikes in the morning. Thanks.
@@nibornnyw3185 Yes electrolytes (mineral salts, calcium, mag, potassium) and I truly believe that my leakygut happened because of my over use of Seed Oils in all my sauces, dips & dressings plus some processed foods & my own cooked meals with the wrong oils over the years - plus SUGAR.
Hello everyone, please watch this video carefully, as i stated i am not a Dr but this video can save your life , not intended to hurt anyone only to help as many as i can !!!
Nathan,I am still c onc erned about your b lood pressure;even tho' it has come down,it is still too high. there are revised gradations for normal b/p,and yours(at what you stated in the vid),are still high. I am cautioning you,because I had a spike in my usually normal b/p last yer for about1-q.5 weeks,and had a right CVA resulting in left sided hemiparesis and residual visual defects in both eyes. I am lucky to be alive now,am still slowly recovering.
@@memsat2001 sorry to hear that , mine has always run on the high side , it’s lower now than when I was on meds , as I noticed now I don’t Get the spike’s as I had on meds , or the spikes are plus or minus 5 points now and they were plus or minus 30 points on meds , could I fall over dead one day? Yes absolutely , but I guess we all could from something or another , I appreciate your concern and I will keep working on this issue daily and keep everyone updated on any new news with any improvements , thank you all for watching 🙂
@@NathansBMWWorkshop I'm just saying that over time,an elevated chronic blood pressure is silently doing damage.maybe check with your MD.......wishing you good health.
I was 195/126bp, on a couple meds and still felt like crap. I started with a carnivore diet and fish oil, no carbs, no sugars, strictly meat and high Fat. Over meds within a month. Moved to a keto diet still keeping carbs down to 30mg or less and now im learning fresh herbs or so called weeds and its amazing how much free medicine is out there in your yard. Natural Headache medicine, skin care, antiseptics i could go one and one. What im saying is im moving away from as much store bought items i can possibly live without with great success!
I used to take fish oil, but saw too many videos talking about how toxic the oil can be. It's probably even rancid when you buy it. Even though my fish oil was a good one, I didn't want to be taking anything that would turn rancid, so I tossed it.
@@lyns2686 I've had the same concerns. Not really sure what the answer is. But I suppose one could reason that heavy metal toxicity tomorrow is better than a stroke today.
My blood pressure was creeping up. I started a high protein low carb diet and have lost 16 lbs. I use the Nitric oxide lozenges N101 from Amazon. My BP is now 116/65. We lose nitric oxide as we get in our 30s. It dilates blood vessels. Just sharing what worked for me. I take Vit D and eat fish sometimes
Thank u sir and everyone this is so helpful u know Dr all u description is true and even disturbing is that one hp can not be stablize. with out damages one way or the other and a now lift long change some medi make ones feel like zombies i hate it its now 2024 with so much modern tecnoligies advancement in medicine why cant we have vitamins as medi blessings
Let me also add ; D3 K2 At least 2000-5000 per day B100 - 100mg of all B's Brainmag- 1080mg 60caps Sunfood Magnesium Threonate + Glycinate PQQ- vitamin B6, sodium, carnosine, L-taurine, benfotiamine, R-lipoic acid, PQQ, luteolin. 1 more thing - Creatine 6g per day
L Theanine can lower your pulse right. I have dangerously low pulse at rest, so refused to take this. I do amlodipine 5mg in the mornings. Wish I was brave enough to stop the med.
There are no short cuts I retired because of High blood Pressure the job was killing me, I started with the medication but as you age 1 pill leads to 3, 5, 7, before you know it half of your day, you're swallowing pills not I. First a total rework of my diet I intermit fast one meal a day from 1pm to 5 pm I eat, 2 times a month I go 48 hrs. without eating. I don't eat anything and I mean anything that has a label of ingrediency there's no label on a carrot nothing that comes in a can, or box, no bread or pasta and the only oil I use is olive oil, I do my own cooking if I eat out grilled meats and a salad, I work out three times a week and walk 10,000 steps every day in South East Asia. No more meds I take my blood pressure 3 times a day the highest reading in the last year was 128 over 77 but I started this journey in 2013 at 190 over 100 I can live with that! oh yeah there was one side effect I ended up with 37-inch waist line at 63 last time that happen I was 19.
#1 eliminate all added sugar from your diet including barbecue sauce, catsup, sodas, cereal... and don't use artificial sweeteners, learn to eat and drink unsweetened foods. #2 go as low carb as possible by reducing breads, rice, potatoes, corn... eliminate all vegetable oils except for olive oil (the real stuff which is more expensive), coconut oil, and avocado oil. Also you can use lard, beef tallow, and ghee. Stop drinking milk. Eat meat, salt, beef, chicken, fish, bacon, butter, eggs, liver. If you want eat some vegetables, some fruits may be okay in moderation. It goes without saying, but don't drink alcohol and stop smoking. You will lose weight guaranteed, your blood pressure will go down. Do consider taking high quality vitamins and minerals and fish oil. At 63 years old I am down to what I weighed in high school one year after doing these things. I was 209, now I am 143 at 5'8".
@@NathansBMWWorkshopjust for fun: check the "other ingredients" on fat soluble and sublingual vitamin supplements FOR: vegetable Glycerin/Glycerol... AND THEN go check what the active ingredient is in "Anal SUPPOSITORIES" ...guess what? It's the same... overtime it will cause CHRONIC issues ..thanks the the fact that vitamin company manufacturers are ALL owned by pharma which means they figured out what to do to keep permanent customers no matter what pill you take ... Several E.R. overnight stays before we figured it out for both of us....!
@@NathansBMWWorkshop it's wild though, because NoBody is talking about this!!!! EDIT: perhaps you don't grasp what I mean: you didn't mention that you went "Carnivore" ... i.e. you may have been eating the rest of your diet as processed foods, McDonald's burger patties barely contain beef, most of what they call "beef" is coming preprocessed from outside the country so most likely it is some franken food lab concoction. Also if you go RAW CARNIVORE as the absolute majority of our ancestors were HIGH FAT RAW CARNIVORE / *HIGH FAT RAW PRIMAL diet*
@@NathansBMWWorkshop in addition: your "one year" experiment is likely ALSO another limiting factor... depending on the damage done prior by the lifestyle choices and diet from birth as well as the"way you chose" to do Carnivore... Have you read: "Toxic Super Foods" by Sally K Norton? If not, get going ... Some of your experience or possibly almost all is likely an Oxalate Dumping related cycle... It can take as little as a few weeks for some and as much as 10 to 12 YEARS for others....
I did it 6/15/24 evening , 3 hours my bp dropped 22 points from the 150's to the 130's. This morning 117 / 71 haven't seen that # in over 20 yrs , mid day 135 / 75 and I took 2000 mg. This actually works I can't believe it. I'll update in a week
IMPORTANT - if you study this more, you’ll realize it’s the DHA component of fish oil is most important. Most products contain lower amounts. So taking large amount of oil really doesn’t give you potential benefit. The best that has high DHA naturally is calamari fish oil - fished in northern waters off Norway. The product I ended up buying is from Swanson. Hope this helps. I was originally taking Krill fish oil which is good until I learned more about importance of DHA. Fish oils also does great things to combat brain fog
Glad you figured this out and sharing with others. A physician friend told me years ago to take high EPA fish oil for arthritis. She said the higher the EPA the better. I started that and found it very helpful.
Lisinipril is horrible. I'm an RN and a lot of drs prescribe it bc it's cheap. I've had pts who get swelling in their throats and come to the emergency room with difficulty breathing.
Hello, Nathan; Thank you for posting this. Fish oil is great as long as it is REAL fish oil. Many brands of fish oil are really fake fish oil. I saw this on a website I found by accident. I tried it with the fish oil I was taking, I think it was Nature Made, I don't remember. The 'test' is cut open a capsule and put the fish oil on styrofoam and wait 15 minutes. If it is fake fish oil it will dissolve the styrofoam. The fake fish oil is called "ethyl ester", "ethyl esters", or "EE". The guy wrote that "ethyl ester" is like marine diesel & they soak fish offal (waste parts, especially of a butchered animal) in it. The recent "study" that said fish oil could cause heart attacks used "ethyl esters". So it is really important to take good supplements. The drug companies are buying up supplement companies. You already know about the drug companies. BTW, most doctors don't know to test for mineral deficiencies but potassium & magnesium deficiencies can cause high blood pressure. So you may want to get checked for those. I posted this for your viewers so I'll email you with extra info. Have a GREAT day. Neighbor!
The only brand of fish oil to buy is Nordic Naturals. It is exxxxxxxpensive but taking cheap fish oil is worse than taking no fish oil@@lansingdoesbusiness9356 Yes!!!
This is where it becomes difficult, it’s like all the videos out there recommending olive oil , then a closer look leaves you realising so much of it out there is not authentic in the west
Look at Dr Eric Berg on youtube. One thing he suggests is potassium. Sugar problems will jack up blood pressure but I don't think fish oil would bring it down much. Sugar is longer acting. Losing weight and getting that fat off the liver is key for sugar problems.
My blood pressure after losing 17 lbs. shot up to 213 over 100. Super stressful family situation and I have to admit to having a few drinks in the evening. Still on the meds, just amlodipine but I hate being dependent on it. I've quit drinking after finding out that having a cocktail while on BP meds can make someone pass out. Cardiologist checked me out after that and said that I looked ok. Asked about getting off the meds and he said as one gets older, it becomes more difficult. So at 65 and coming up on a year of this stuff, sleep issues, weight gain, and feeling as if in a fog, I don't have much hope.
@@wineboxlook up Dr Ken Berry, Dr Anthony Chaffee, Dr Shawn Baker - they’ll help you out, there’s hope for you still… going carnivore or mostly will do wonders for your health. This will give you your life back 😊
@@TexansKNOW❤ My family & I have personally experienced so much healing from Carnivore/Ketovore, and I’ve seen so many others healing & getting their lives back as well… I hope more & more people can be blessed with healing their health like we have 🙌🏼 HomeSteadHow (Kerry, Jen & Family) & No Carb Life (Dave Mac - fellow Aussie living in Japan) are some more great channels here on RU-vid - sharing is caring ❤
The reason fish oil helped you is because it's known for its reducing inflammation property. Your body is inflamed from the inside because of you being overweight and you need to address the root cause. Other than that you need to incorporate movement in your daily habits, which means to go on a walk for at least 40-60 minutes every day. Taking minerals like Magnesium and Potassium can also help. I switched from Magnesium Glycinate to Magnesium Citrate and it seems to suit me better, but everyone is different.
You could also eat fish 3-4 times a week. Salmon or another fish that is high in Omega 3. That would be your best source of and more bioavailable for your body because it is food.
Good Video Nathan. I have a similar story. Although I did not go on the Doctors meds from the beginning. My blood pressure in his office was 170/100. I had taken my pressure prior to my appointment, and it was 132/68. This has happened a few times to me. So I supplement with magnesium orotate 1000mg daily. My pressure has been stable ever since. This was 6 years running. Good luck to you.
My "doctor" had her nurse take my blood pressure on a machine, and it read 170/100. I almost fell sideways because I had taken my pressure earlier that morning, and it was 128/80! I was there for kidney related urine tests, which came back slightly below normal that same visit. The doctor was desperately trying to get me to take other tests for totally unrelated issues, and I refused. She told me, "Well ignorance is bliss!" What a quack! Then she left the room and her nurse returned with a manual blood pressure cuff and stethoscope, took my pressure, and I had to ask her what the reading was as she was leaving the room. It was 125/78. Needless to say, that was my LAST visit with Dr. PickPocket! BE VERY CAREFUL WITH NEW DOCTORS THAT HOOK YOU UP TO MACHINES AND BLOW YOUR MIND WITH EXAGGERATED RESULTS!!! 🧐🤑🤑
Hi. thanks for making the video. I agree with a lot of your commenters. My 62 year old partner now has high blood pressure. He is lean, exercises and always has, eats a very clean diet but he has sleep apnea and uses the machine faithfully. His dad had several heart attacks and I think the combo of bad genes and sleep apnea creates high blood pressure. He takes fish oil but I will increase the dose and see what happens.
@@lorismider9642 Add hibiscus flower tea (can be bought at a health store or on-line) is great and Moringa powder. Also aged garlic capsules, which helped my mother a lot with bp and she was obese.
Things to ponder; an imbalance in electrolytes - sodium, potassium, calcium and magnesium, can be the cause of high blood pressure. A diet that is too high in sodium, a diet that is very low in potassium intake, a stressful life, over working, over exercising, over drinking are all reasons why there may be too much of one thing or not enough of another. Electrolytes can be lost through sweat, urine, diarrhea, and vomit.
@@bigguy130I've never experienced that & I've been drinking coffee daily for 50 years. (never less than 2 cups & 20 yrs ago I never had more than 12 cups 😂)
@@Jompany Wow, wish I was like you. I measure my blood pressure on a regular basis and each time I consume a cup of coffee, I see a rise in my blood pressure, as much as 10 points higher. I hate to think what would happen to my blood pressure if I consumed one of those energy drinks with 300mg caffeine. 😲
I’m one who gets side effects and I was also a medical assistant taken a million blood pressures.. when Drs told me my heart rate was too high in 90s and when I was at the Drs it went to 110 while talking I knew that being offered beta blocker was wrong.. I was dizzy plus my b/p came down too which was already 117/69 .. I know when I’m home my pulse rate is low 70s! I now take supplements like Berberine.. holy basil works good too! Great job.. I have a cupboard full of meds I don’t or can’t take! For men on bp meds it can cause erectile dysfunction! I already suffer vertigo laying down so bp meds were crazy! Then they put me on cholesterol meds that have me bone pain..I eat totally clean but the Berberine has helped & Berberine put A1C in normal levels too! After Covid it left me with a messed up system! Also if you have a medical assistant doing a manual bp be skeptical.. if they are wrong which they can be 🤷🏻♀️ just saying always know your numbers from home and write them down show the dr!
Thank you for the info!Some people just run higher… my husband is a very active person. He’s muscular and fit. He workouts 5-6 days a week and averages 15k steps a day, eats healthy, doesn’t smoke or drink and his BP has been high for decades. We’ve tried different natural remedies but we haven’t tried fish oil! Will definitely give it a try. I want him off the prescriptions… I really worry about the side effects and what these drugs do to the body over time.
what worked for me. Vitamin C twice a day with food (breakfast + dinner). NAC and glycine before bed on empty stomach. Niacin (flush type) and red yeast rice with dinner. Took a few months, but blood pressure went down and so did resting heart rate. Everything is in the Great Zone now.
Outstanding information mate - thanks for taking the time. I suspect your efforts with this video will literally save lives over time for those who listen and act upon this information.
Im on Metoprolol now since 2020 I was on it years before but got off it. Im a disabled vet permanently and totally. Im not really out of shape and in good health but family history of stroke and heart attack so I started taking it seriously. But I never knew about some of the symptoms you mentioned. Ever since I started taking metoprolol daily my health has gone downhill, I’m always tired, I’ve put on 50+ pounds over the last year or so , joints constantly hurt , neck pain , lower back pain. I’m 41 and watch your videos bc I’m a proud BMW owner but this video really made me look into my bp meds.
Try the fish oil while on those meds, you will see it drop, i took metoprolol for almost 2 years, like you i gained weight and the most simple tasks were difficult, and ALWAYS tired
Definitely appreciate the feedback, I’m definitely going to talk to my Dr and see about this option. And to anyone who reads this and is a CBD user and takes beta blockers for there blood pressure be very careful. I used cannabis for depression and PTSD and TBI I moved recently to a non-legal state and had to switch to CBD but was warned not to bc it can react to the beta blockers and cause a build up of the medication you take and could release all at once and cause some serious, deadly issues. Seems to be an issue not talked about much !!
METOPROLOL is destroying your health! PLEASE beg your doctor to prescribe CARVIDOLOL instead! With in 48hrs you will start feeling normal! I'm 62 and have suffered 2 massive heart attacks, saved with a stent each time! On carnivore diet, 220# down to 140#. I feel half my age. Even with 35% heart function! ✌️❤
Hey boss , chris from Baltimore metro area, I just turned 51 and suddenly started having high BP issues and I gone thru same issues. My cardiologist told me buy Thorne Omega 3 w DHA EPA. That's it. It's got Bioprene to get thru intestinal acids n stomach. I take 1 in morning and 1 bedtime. I'm off same pill you was taking and my BP is now like I was playing in nfl. Went from 165/98 to 125/74. On average. I'm sleeping again. Also helps bigtime w stomach issues & IBS
Nathan I had no idea your hypertension was this out of control. I’m 45yrs old. I’ve been a cardiac intensive care nurse for the past 17 years! I’m learning from you. As a nurse I’m only trained to give them and watch out for adverse effects and onset. I want to know the ins and outs and real practicality from people like yourself! I believe preventative is huge, just like in automotive. And I found you simply because I wanted to service the late father’s then E60 550i ZF transmission way back in the day! You have a knack for these types of problem solving!!
I look forward to it!! Fish oil huh. I’m gonna start retaking mine. Working nights wreaks havoc! In return in a small way, I started running with 540RAT Engineering blog’s best wear protecting oils and that’s Quaker State Full Synthetic 5W30 (not Ultimate protection/must be 5W30) for all modern properly running liquid cooled gasoline engines. For conventional automatics, it’s Mobil1 Synthetic ATF Multi Vehicle (silver bottle/black label). The QSFS is $22.97 at my Walmart or Amazon. The M1ATF is $10qt at Amazon (6 pack) or $6/qt at Autozone as they’re on perpetual clearance. Just search online for in stock location, then remind the staff that’s it’s hidden behind the counter or out back lol. I switched from Maxlife because 540RAT tested these new thinner ATFs, Maxlife included and they tested as failure everytime. Yes ATF is multifaceted, but metal to metal it doesn’t do well. I have run the M1 sofar in Toyota, Lexus new and old and Acura ZF with great results thus far. Cheers
Nathan thanks for putting yourself out there and sharing all the information you’ve discovered. I’m 68 and am struggling to get BACK to ketovore. “Letting go” of sugar and eating at night (carb cravings basically) is my huge challenge. I did it 2 yrs ago, dropped 40 lbs…but a year later I was creeping back into eating carbs. Now I’ve regained that weight. But I keep looking, reading & watching videos. There’s a way back, I know it, I just need to find it. If anyone has any input, please let me know. Nathan, thanks for putting the brand name and source because as you well know it’s tough to know what brand works. Keep posting Nathan, keep us informed! Btw, the SAD diet, having been touted by many government agencies does not support a healthy life. This “new nutrition” of carnivore/ketovore with these supplements,(if your health issues call for them) is the way to go… “sad” diet is standard American diet…. Also check out Dr Ken Berry, a medical doctor, many others, too But to all who are reading this kind of info for the first time, trust it…Nathan has done research. And, many who have been eating ketovore aren’t on ANY meds…. If you don’t know ketovore or carnivore, google it…l
@@maybeme94 thank you for the input , I hope you get back on your diet , gaining weight at 68 can’t be good for your health , I’ll. Keep making videos , I have more supplements I will reviewing different things to help improve bp numbers ,
Wow. Great, sincere (I hope) advice. I'm 70 yr Toronto male on carnivore/keto for the past 10 months. In similar situation. Was put on a statin and stopped it 3 mos later. Same with Amlodopine for about a year. Stopped that. Now sticking with metabolic means.
I just saw your video and it was very informative. I've heard about fish oil benefits but your video made up my mind. Thanks for your testimony on this subject.
Agreed!! He’s the best! Since suppression of his videos you have to type in his name tho. “Berg” + name of disease or health topic (ie ‘keto’, ‘vitamin D’, ‘high blood pressure’, etc) and he’ll have something for sure.
I have gastroparesis and my body doesn't process meat,I mainly eat carbs, any thing that has high fiber, like greens, and any seed foods aren't allowed. I'm trying to cure my gastroparesis.
I'll give it a go as my bp is on the rise again. Disabled and in constant pain and joint issues, so now wondering if the bp med could be contributing to that. I've been trying to get off all pharmaceuticals. With everything happening in the world these days, I'd prefer not ingesting anything from China if I can avoid it.
Thank you that was great i am going to start taking my fish oil i do have high blood pressure but i don't take any meds for it. Thanks again from Florida ✨
Thank you for this video. I'm going to buy the fish oil. My bp has been where yours was. I'm only on one med, and recently doctor wanted me to begin a second one. It's still in the bottle. I refuse to go on anymore. I subbed and am glad you're getting good results. Here's to your health.
This is so helpful, excited i came across your video thank you. Drs want me on meds im refusing, this i will try first 🤞🏻 fingers crossed, giving it a shot starting today, keep u posted 🍀 Again Thank You 🥰
Thank you for sharing your experience in this video. Its all an Inflammation game. In addition to adding good oils like Fish Oil, Flax Oil and Olive Oil. Avoid all seed and vegetable oils that all cause inflammation which then causes clogged arteries. People think your arteries get clogged with fat when you eat butter or meat but its really mostly seed oils that infame the arteries over and again causing a build up as your body tries to repair your artery and blood vessel walls. .
Thanks for the video and sincere and honest review. Sometimes the simplest approach and ingredients work best . Glad to hear you’re getting a handle on it.
Just came across this video and am definitely going to try this! I just turned 59 and have been on Valsartan for 2 years and hate the side effects, neck pain, brain fog, dizziness. My BP has come down with the diet change , carnivore/ketovore, and exercise, but not enough to be able to stop the medication. So I am going to try the fish oil and see if that works for me! I do know that I have to wean off the medication, can't just stop cold turkey, so will be careful. Thank you for the info!
Thank you, will give it a try. I also have gone through the issues that you went though. Just to add a small tip, excersie like biking or jogging for me brings the top number down by 20-30 points, just a 30 minutes a day. But basically any kind of excersice that you are able to do will help.
