I like that you mentioned the reproductive organs. This might be TMI, but Bikram yoga healed me of menstrual cramps in TWO DAYS. For about 9 years, I have had cramps the first day or two of my period, every single month. I just started doing Bikram. My first two days of Bikram happened to coincide with the first and second days of my period. NO cramps, NO lower back pain, NO tummy troubles. I'm SO happy I gave my body the chance to heal itself instead of loading it up with painkillers.
Thank you Raffael and Paola. I am a Bikram student from Chicago and I will think about the information from this video when I do triangle pose tomorrow.
