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TRX Fullbody 4 Interval Style for a Stronger, Sexier You 

Marsha Hughes Workouts
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Six TRX moves that hit all the right places for a complete fullbody workout. Warm up included! Try to do three rounds for a wicked challenge!
Save 20% off your TRX Training order with CODE TRX20MARSHA @www.trxtrainin...
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FACEBOOK: / shortcircuits
TWITTER: shortcircuitswm
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Widest variety of free home workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
Music by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommon...)
Source: incompetech.com...
Artist: incompetech.com/ #shortcircuitswithmarsha #fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife

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14 окт 2024

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Комментарии : 34   
@caluarcuri48
@caluarcuri48 8 месяцев назад
Nice and super coach I’m an open water swimmer 75years old and training everyday with you from argentina
@benmyrick
@benmyrick 8 лет назад
Hi, Marsha. I really appreciate your instructional style and the mini workouts you put together. I especially appreciate the videos you post without music. I like to mix in my own workout playlists, so it's really great when your videos aren't competing with that. I really appreciate the work you're doing to help those of us who can't hire you. Keep it up!
@marshahughesworkouts
@marshahughesworkouts 8 лет назад
It's good to hear what you prefer. Appreciate the feedback. I'll definitely keep some of the workouts music free!
@pyy7558
@pyy7558 3 года назад
Thank you. I enjoyed it. Could you have 30 days 30-45 min TRX exercise with music and no voiceover? That is awesome! Thank you!
@marshahughesworkouts
@marshahughesworkouts 3 года назад
Great suggestion! I'll work on it!
@sandrabryan8833
@sandrabryan8833 8 лет назад
Kicked my butt, I just finished 2 of your videos and boy I am tired now. I loved the message at the end of this one, thanks again and God bless you.
@marshahughesworkouts
@marshahughesworkouts 8 лет назад
Awesome - good for you! Keep up the great work and keep liking and sharing to help me grow!
@thelmahodges4682
@thelmahodges4682 3 года назад
Thank you , loved it
@marshahughesworkouts
@marshahughesworkouts 3 года назад
You're welcome 😊
@lisawalsh1618
@lisawalsh1618 8 лет назад
Great workout! Thank you! I will be sure to try more of your workouts!
@gripandhikekettlebells
@gripandhikekettlebells 6 лет назад
You have the best training videos. I also train suspension with my clients. They love your routines and programs
@marshahughesworkouts
@marshahughesworkouts 6 лет назад
Thanks so much! Really appreciate hearing this!
@gripandhikekettlebells
@gripandhikekettlebells 6 лет назад
Take care, keep up the amazing work, we are big fans here in Darwin, NT - Australia
@marshahughesworkouts
@marshahughesworkouts 6 лет назад
Thanks so awesome to hear! My one and only sister lives in Sydney!
@stephaniecastine6348
@stephaniecastine6348 5 лет назад
Marsha I LOVE your TRX videos!!
@marshahughesworkouts
@marshahughesworkouts 5 лет назад
Thank you!
@Tina-rf7dd
@Tina-rf7dd 6 лет назад
Thanks again Marsha. Have a great day. Enjoy. 😁
@anncarpenter1213
@anncarpenter1213 6 лет назад
Love this workout this hot morning! Thanks Marsha
@marshahughesworkouts
@marshahughesworkouts 6 лет назад
Sweet! That's an old one but a good one!
@alexiawhitley
@alexiawhitley 4 года назад
Great workout, thank you! I’d love to see some more TRX HIIT workouts please. 🙏
@marshahughesworkouts
@marshahughesworkouts 4 года назад
More to come!
@NOS3GS
@NOS3GS 8 лет назад
I love this. Can't wait to do it😀
@marshahughesworkouts
@marshahughesworkouts 8 лет назад
Thanks Mende! Let me know what you think!
@NOS3GS
@NOS3GS 8 лет назад
Oh I love it I've had my TRX for over a year now always looking for quickies to do in the morning before work:)
@kimdechertfitover60
@kimdechertfitover60 7 лет назад
I really enjoy your teaching style and TRX workouts--thank you for sharing. Btw, I'm looking for a timer like yours that clips on and beeps...I'd love to know what brand and where to buy. Thanks!
@marshahughesworkouts
@marshahughesworkouts 7 лет назад
Thank you! It's called a gymboss and you can buy one from www.gymboss.com or download the free app on your phone.
@mikehorton6646
@mikehorton6646 7 лет назад
Love yourTRX workouts! is there a system on which ones to do on a certain day?
@marshahughesworkouts
@marshahughesworkouts 7 лет назад
Every other day is ideal for Full Body Workouts. Always leave 24 hours in between similar workouts. Be sure to mix it up!
@lesliemctavish221
@lesliemctavish221 6 лет назад
Hi Marsha, I love your channel. I am new to TRX and I have looked a lot at different models on their website. And so, i will ask the following anyhow, can I use the TRX Duo Suspension Trainer with your exercises? Thanks very much:-)
@marshahughesworkouts
@marshahughesworkouts 6 лет назад
I would think the best way to find out is to try it!
@paula3280
@paula3280 7 лет назад
very nice work!
@janecbarreiro
@janecbarreiro 7 лет назад
I loved the workout but I still need to strengthen the leg part of the workouts. I had a difficult time with the burpees. How do I build up to better burpees? I think I just need to keep at it.
@marshahughesworkouts
@marshahughesworkouts 7 лет назад
You got it - do the best you can consistently and you'll adapt by getting stronger. Thanks for choosing my channel!
@amoorequality
@amoorequality 8 лет назад
Marry me?
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