TRX Lower Back Stretch with Rotation 

The TRX lower back stretch with rotation is a favorite among trx enthusiasts. It is great to really lengthen and get into the spine after a workout. The strap should be set to mid length and stand facing the anchor point.
Try holding each position for about 10-20 seconds and repeated twice on each side.
WATCH NEXT: TRX Stretches and Cool Down
• TRX Stretches And Cool...
***************
🔹 Please SUBSCRIBE For More Videos
ru-vid.com...
***************
🔹 TRX Ambassador
As an ambassador of the company I can get you a discount off all your TRX products
trxtraining.com and trxtraining.co.uk - TRX20ANTHONY at checkout for 20% off
***************
🔹 FOLLOW ME ON INSTAGRAM
/ breathefitnessuk
🔹 LIKE MY PAGE ON FACEBOOK
/ breathefitness
🔹 TWEET ME ON TWITTER
/ breathefitness
🔹 PERSONAL TRAINING WEBSITE IN LONDON
www.breathefitness.co.uk
***************
Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and have a degree in sports science with fitness and work out of a studio based in the capital.
#TRXstretches #TRX #AnthonyMayatt

Хобби