Speed up your recovery after a workout and reduce soreness with this 6-minute TRX Cool Down session. 8 Easy, standing only, full-body TRX stretching exercises to reduce heart and breathing rates, and gradually cool your body temperature. Please visit my website for more information: www.andreatothworkouts.com/
⬇Infos for Today:
👉Target: Full Body Mobility, Flexibility
👉 Level: All Levels
👉 Intensity: Low
👉 Workflow: 35 seconds ON \ 10 seconds OFF
👉 Equipment: Suspension Trainer
Video Title: 6 Minute TRX Cool Down - Full Body Stretching and Recovery After Workout
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✅ About Andrea Toth Workouts:
Fitness For A Busy Lifestyle | No Fluff, No Talking, Minimal Equipment Workouts
I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
In this channel, you'll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I'll show you how to do quick workouts so you don't have to spend all day working out-just 30 minutes or less! You'll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.
Let's get your sweat on, even if you only have five minutes!
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✅ Related Phrases:
TRX Stretching Workout, Improve Flexibility, TRX Flexibility Workout, TRX Mobility Workout, TRX Cool Down, Full Body Mobility Routine, Mobility Standing Exercises, Flexibility Exercises, Daily Stretch Routine, TRX Stretch, Improve Your Squat, How To Improve Flexibility, Improve Range Of Motion, TRX Yoga, Stretching Routine After Workout, Cool Down After Workout, Standing Stretching
Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it.We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
© Andrea Toth Workouts
15 май 2022
