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Try this At-Home Pilates Routine for Full Body RESULTS! 30 Mins Pilates Mat Workout 

PilatesBodyRaven
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This Pilates mat workout is designed to strengthen and lengthen your whole body. Your abs will feel stronger, your posture will be better and you'll have more energy for the rest of your day! You'll need small hand weights and a mat. Let's go!
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Опубликовано:

 

14 мар 2023

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Комментарии : 81   
@morganbohn9490
@morganbohn9490 Год назад
I usually don’t leave comments on videos but you are changing my life! For health reason I need fairly low impact workouts but struggle finding the right kind that fit into my schedule. I love your encouraging energy and these videos are the perfect length. Feeling so much stronger already!
@pilatesbodyraven
@pilatesbodyraven Год назад
omg im SO GLADDDD!!!! thank u thank u for the support and leaving this comment
@patricia9625
@patricia9625 Год назад
I never tried Pilates until I watched Love is Blind and Raven peeked my interest. I am much more energetic and confident since I started adding Pilates to yoga for my workout routine in addition to walking.
@alyeaconnell7101
@alyeaconnell7101 Год назад
This was a painful challenge! I workout with you everyday. I love when you talk about random things it distracts me from the burn lol
@dinittendi246
@dinittendi246 Год назад
1) april birthday month girls check 2) the ending killed me, quite literally
@kennedicoakley
@kennedicoakley Год назад
Raven, I have been doing your workouts for about a month or so, and I absolutely love them. They make me work to the point I am shaking and thinking I hate this woman, but I also love her!!!! I have been a huge fan of yours ever since you were on LIB. You are a literal QUEEN. Thank you for sharing your mat Pilates with us 🥰
@kathringray9268
@kathringray9268 Год назад
I love your workouts Raven, you are so professional yet you don't take yourself too serious 🙂
@pilatesbodyraven
@pilatesbodyraven Год назад
hahaha can never take myself too seriously!
@lindal3841
@lindal3841 Год назад
Best trainer ever! So professional, authentic and fun- thank you Raven❤
@SamanthaShaver-nw8rk
@SamanthaShaver-nw8rk Год назад
Raven!! I just need to tell you how much I love your classes! I’ve taught barre for a long time, but pretty much stopped when the pandemic hit and whoooooo girl, your classes are whipping me right back into shape. Love your encouraging, relatable teaching style. Thank you, thank you for these videos ❤
@csscott9803
@csscott9803 Год назад
You're kicking butt with these videos and I love it 🥰
@christinastyles2600
@christinastyles2600 Год назад
dear Raven! you're definitely the coolest pilates girl out there! I'm so glad I found your channel! You really make pilates fun for me again ) Thank you so much!💜💜💜
@rileyeloise
@rileyeloise Год назад
"Its not about how you look its about how you show up" OK!!?! MY NEW MANTRA!!! I swear in every video you create some uplifting, powerful and body neutral/positive sh*t and just throw it out there so low-key and I am SO here for it. Thanks for making working out fun and mentally healthy again:)
@lexxloveee888
@lexxloveee888 Год назад
This was so hard but the best way to start my day! Your channel has made me love pilates so much. Thank you for all that you do!
@maireniscruz593
@maireniscruz593 11 месяцев назад
Wow! Loved it. First Pilates class ever. Looking forward to many more. Thanks Raven.
@angelachow6673
@angelachow6673 Год назад
Looking fabulous, Raven. Another beautiful and fun class.
@morganmoore1426
@morganmoore1426 Год назад
Just completed this workout today and I loved it!! I am definitely adding these workouts to my routine! Thank you Raven!!💕
@mimiadam6538
@mimiadam6538 Год назад
I did this workout on a Sunday morning after walking my dog and it was the perfect way to start the day energised. It was tough though, I had to drop the weights at some point 😅 Thank you for this workout, can't wait to try out more from your channel ❤
@crissyphillips3291
@crissyphillips3291 Год назад
This was great!!! It was a total body and not easy, but so satisfying. Thank you Raven!!
@mirandaklootwyk7099
@mirandaklootwyk7099 5 месяцев назад
This is still one of my fav workouts I always come back to almost a year later! I love the length, the burn, and of course the pink outfit! 😍💖
@alexp1219
@alexp1219 Год назад
Raven ! You deff hit this workout every inch of my body is feeling it ! Thank you
@brihair6936
@brihair6936 Год назад
so glad you posted your videos are my fav and keep me SO motivated!!!!🤍
@ilikepork
@ilikepork Год назад
Love this one!!! Thanks Raven ❤❤
@emsahen19
@emsahen19 Год назад
Thank youuu for another amazing workout 😍 these are perfect for the days I can’t make it into a reformer class
@ceciliav9004
@ceciliav9004 10 месяцев назад
Your energy is great and your workouts are sooo spicy! Thanks Raven!
@MindfulMoments1444
@MindfulMoments1444 Год назад
Loved this workout. Thank you!!
@aniatayri
@aniatayri Год назад
Helloooo Raven, message from France, thank youuu !!!!! My arms are burning
@jogoode1232
@jogoode1232 6 месяцев назад
Love this workout! Intense but in a good way.
@nyemahwest64
@nyemahwest64 Месяц назад
loved this work out!
@lisag704
@lisag704 Год назад
I absolutely loved this workout. It flowed so gracefully and left me feeling strong and stretched out. Raven truly has a gift at creating context and we’re so lucky she’s sharing it with us here ❤️
@pilatesbodyraven
@pilatesbodyraven Год назад
this made my day thank u so much
@Anisaktn
@Anisaktn Год назад
Love these sessions 💗💗💗
@raevinn
@raevinn Год назад
Loved this class and im really looking forward to your queued videos coming up this week. I find your video effective and challenging! I feel I’ll always be able to come back to any video and improve in some way. I feel so strong! Thank you!
@pilatesbodyraven
@pilatesbodyraven Год назад
that means so much thank you!!!!!
@loaneroets465
@loaneroets465 Год назад
My favorite one so far ❤
@ecoffee123
@ecoffee123 2 месяца назад
Loved this, I feel great
@natashaapondi1253
@natashaapondi1253 Год назад
love the last 4 minutes workout..love the pinkkk
@drindapena8587
@drindapena8587 7 месяцев назад
Love this one!
@user-kf8uh2qu4h
@user-kf8uh2qu4h Год назад
Day 5 of vacation and have fit in one of your Pilates videos everyday! Thank you as always for the content! 😅
@marlomoreno4232
@marlomoreno4232 Год назад
Love your tedtalks! I was feeling upset for not waking up in time to make it to the gym but wow this was enough. Definitely feel much stronger after revenge body challenge and so happy I still have new workouts to try. tytyty💖
@pilatesbodyraven
@pilatesbodyraven Год назад
this literally made my day. the same thing happened to me this morning and i was so upset but something is always better than nothing. its building the habit that really matters!
@amyproctor1518
@amyproctor1518 Год назад
I love your pink outfit; you look so good in it!
@jmh8510
@jmh8510 Год назад
Fabulous workout and channel! I did Pilates for about 15 yrs but stopped, and oh boy--my body has changed for the worse :( Looking fw to following your workouts and getting back into shape. I'm old now and not able to do anywhere near what I used to, but I'm going to do it!
@praisesogunbanwo
@praisesogunbanwo Год назад
Absolutely loved this workout!! THANK YOU RAVEN!
@pilatesbodyraven
@pilatesbodyraven Год назад
omg my pleasure
@EnaYouEnaTube
@EnaYouEnaTube Год назад
I love the new edit. Thanks for another fave PBR video
@pilatesbodyraven
@pilatesbodyraven Год назад
Im so glad you like them!!!!!! Thank you!!!
@natalieleaf4594
@natalieleaf4594 Год назад
Love!!!
@believenella
@believenella Год назад
Love your workouts Raven!! pls keep up with the vids!!
@pilatesbodyraven
@pilatesbodyraven Год назад
of course!
@oretheafrith781
@oretheafrith781 6 месяцев назад
Your made me love Pilates ❤❤❤
@luckyangel17587
@luckyangel17587 Год назад
Your workouts are incredible, thank you!!!
@pilatesbodyraven
@pilatesbodyraven Год назад
omg thank u!!!!!
@mandeep181
@mandeep181 Год назад
this was HARDD girl !! thank for always pushing us
@pilatesbodyraven
@pilatesbodyraven Год назад
omg my pleasure!
@yvonnemeissner3659
@yvonnemeissner3659 Год назад
One of my favorite workouts so far!!!
@pilatesbodyraven
@pilatesbodyraven Год назад
same!!! I love this one
@BrandyHarrison-ri8ed
@BrandyHarrison-ri8ed Месяц назад
Ouch! The pilates push up what a killer I've never done them before which is weird considering I been doing pilayes for a year?! Ur workout always get me going and end my life at the same time ❤
@christinarivera5198
@christinarivera5198 Год назад
Love this video! I finished sweatyyy and feeling amazing!!!
@pilatesbodyraven
@pilatesbodyraven Год назад
love that!!!!!!
@alexandrashagoury5815
@alexandrashagoury5815 5 месяцев назад
Please do more challenging 30 minute workouts!
@morganlabarbara496
@morganlabarbara496 Год назад
Killing me with this one today girl! 💪🏻April birthday too! 🙋🏼‍♀️
@pilatesbodyraven
@pilatesbodyraven Год назад
yassss aries queen!!!!
@Sara-xi6cn
@Sara-xi6cn Год назад
I was surprised how much I enjoyed this. Usually bored with online Pilates but this was fun. Thank you :)
@pilatesbodyraven
@pilatesbodyraven Год назад
this one is so underrated! Agreed!
@Alejandra-es7ql
@Alejandra-es7ql Год назад
That was literally disrespectful! 😂 Thank you so much Raven for your workouts and for sharing them with us all! You are changing my life and getting me wedding ready! 💞
@pilatesbodyraven
@pilatesbodyraven Год назад
YASSSSS LOVE THAT
@mbalidubazane8541
@mbalidubazane8541 Год назад
I almost gave up it took me an hour to finish and my foam sucked but am glad I finished
@mckennanyasanga3001
@mckennanyasanga3001 Год назад
Post Partum mom to a 6 month old plus 3 additional kids under 8 yrs old. Hating the way I look, hating the excuse of "you just had a baby", ready to be my goal size and tone. This was my first ever Pilates workout and I may have found my workout style! Thank you Raven. What beginner equipment do you recommend. Also is it just me but I have zero arm strength so that whole opening of the legs while laying/ balancing on one arm is a struggle!! Also, probably shouldn't have started with 5lbs weights ( "if you don't have good shoulders".. oops that's me)
@madambutterfly1556
@madambutterfly1556 9 месяцев назад
I need this set so I can look like I know what I’m doing 😅
@2588lora
@2588lora Год назад
How many times a week should you do this to see your body change and strengthen?
@onikewellington277
@onikewellington277 Год назад
Hey! are these workouts more suitable for beginners, intermediate or advance Pilates practices? Xx
@pilatesbodyraven
@pilatesbodyraven Год назад
i have a beginner section!
@rachel2484
@rachel2484 Год назад
That outfit on you girl 🥵
@alexism8119
@alexism8119 Год назад
I am sweating and feeling good now 🥵🥰
@pilatesbodyraven
@pilatesbodyraven Год назад
omg i love that!
@cinthyavega7182
@cinthyavega7182 Год назад
🤍
@user-lv4ov5rp6d
@user-lv4ov5rp6d Год назад
You told us that your mother was white and your father black. I don't know precisely what kind of upbringing you had. But it would help if you had more self-respect from now on. You are great. You have a value. Don't keep returning to a man who made a fool out of you. He did not want to marry you. My advice for you is to let go of shitty men because they won't change. Also, go to Church, you need to have a spiritual guide too. I wish you the best, you are a beautiful soul.
@DoeRaeMe
@DoeRaeMe Год назад
Just what I needed first thing this morning! A slowwww solid burn from my favourite Pilates teacher🤌🏼😘
@MissJpavBetch21
@MissJpavBetch21 Год назад
Girl this KICKED MY BOOTY! 🤍💕💪🏽
@net7145
@net7145 Год назад
Who knew Pilates could hurt so good 🥲
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