TUTORIAL : Taekwondo Activation and WARM UP Exercises

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LEARN how to warm up correctly with these exercises. Remember that a GOOD warm-up is crucial before any fight and competition.
Let me know, I'm looking forward to read all your comments and feedbacks.
📽 Watch my previous vlogs :
- VLOG 1 : • Taekwondo Lifestyle of...
- VLOG 2 : • How To Fight & Recover...
- VLOG 3 : • 4 Days Taekwondo Train...
- VLOG 4 : • Inspiring the next gen...
- VLOG 5 : • I LOST 7 KG IN 25 DAYS...
📲 Social media :
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→ Linkedin : / achabtkd
→ Snapchat : @achabtkd
📧 Contact me on : teamachab@gmail.com
#Taekwondo #JaouadAchab #TeamAchab #Taekwondotutorials #Achabtutorials #sportersbelevenmeer #teambelgium

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Опубликовано:

28 мар 2020

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Комментарии : 146

@ZanarGaming 4 года назад

This is the 2nd video i watch of ya. Subscribed

@abulfazlmohseni8143 4 года назад

Mashalla Strong Bro

@taekwondohometrainings8153 4 года назад

Nice content

@lava574 4 года назад

Nice video 👌

@benhamedeya1688 4 года назад

Good job 👌👌

@TKDPWR 2 года назад

THE PEOPLES CHAMPION!!!

@achabtkd 2 года назад

Thank you so much Herman !! ✊🏻😊

@ZaanArt 3 года назад

I love this tutorial video im learning

@adilsadick5582 4 года назад

C. U. My hero

@khayyamamjad1242 4 года назад

Awesome warm up exercises!

@kaylash123456 4 года назад

Amazing...

@fabiobernardofbl 4 года назад

The best!

@fahd38x04 4 года назад

Lets goo champ❤💪

@hypnobienestar8284 4 года назад

Hello from Colombia. Waiting for your next tutorial

@sheng287sheng287channel 4 года назад

Great 👍🏻 ! Keep them coming

@escanderramangelo8665 4 года назад

Thanks Idle

@ayoubelgbouri9421 4 года назад

Amazing jaouad ❤👍👏💪

@s3di840 4 года назад

Thank you so much for these tutorials💜 the next video please make for flexibility and high kicks and how we can kick higher 🖤

@abdullahamto5720 4 года назад

👌🏻👌🏻💪🏻👍🏻

@NikhilKumar-zj8eu 4 года назад

Kicking speed BRO😎😎

@markpacman4278 4 года назад

love it

@gerardoh.anaconaerazo8007 4 года назад

Very good.

@user-vq9jm5bg8j 4 года назад

Thank you very good ❤️🌪🇸🇦❤️

@estebanvaronguzman8264 4 года назад

Keep doing this kind of videos, i love them!

@elitetaekwondofitness7031 4 года назад

The king🤴🔥

@fmmehdi5348 4 года назад

Is there any tutorial 4? Keep going

@maxcartwright3805 4 года назад

Amazing

@roshandahal2543 Год назад

Thank you 🙏 🥋

@jintkd4ify 4 года назад

훌륭합니다~^^ 정성스러운 유튜브 수련교육영상입니다.

@jintkd4ify 4 года назад

Excellent ~ ^^ The training is VERY GOOD~!!

@GRETACHIS 4 года назад

Qué bueno que nos ayudes a entrenar! Podrías hacer un video practicando las patadas básicas?😃

@zinoumehil6833 4 года назад

You are special, hero thanks 🙏🙏🙏

@preetathwal612 4 года назад

thank you soo muchh you are soo goodd

@shalinee2702 4 года назад

Thanku so much❤️

@zulfakhairunnisa7957 4 года назад

Woow amazing iam very2 fans U iam form indonesia Salam🙏

@arasadharssiniasohandran5633 2 месяца назад

Thank you so much for this video. Very helpful

@cswalker21 4 года назад

Thanks for doing these tutorials! Yes, I completed it, but candidly it didn't look at all the same when I did it (you are a lot lighter on your feet than me). Also, this "warm up" was my entire workout, LOL. This is great; I really appreciate it. After I found your training tutorials, I've watched a few of your matches on RU-vid. Sir, you are legit. It's such an honor to learn some of your training drills.

@zeros9495 4 года назад

Hey, man, you're a legend.:) ❤️

@umeshsingh5358 4 года назад

Thnxx for helping us 🤗😍

@edgardocolivorosantana82 4 года назад

Eres un crack, saludos!!!!!

@adarshsohun 4 года назад

Pleasure to watch your vlogs 💪👊

@IamPJb 4 года назад

Love your videos ❤ Please keep uploading more

@jeffery1236 4 года назад

Thank you!

@kennethsosas7889 4 года назад

Thank for the video i download it for everymorning i will do warm up❤

@ismailalkurad2981 4 года назад

Good luck and success for you Koch 😍😍❤

@pranavbarbhai383 4 года назад

Keep uploading sir.... Big fan🔥

@joaquinhernandez5622 4 года назад

Thanks bro!! You are the best💪💪💪

@jeiranbendeliani9480 4 года назад

Thanks Jaouad,wish u all the best. From Georgia with love.

@javiermoreno1260 4 года назад

Excelente video ojala tu proximo tutorial sea de flexibilidad y elasticidad y que nos enseñes tus trucos de flexibilidad gracias

@jessicaleon720 4 года назад

You’re so good, thx

@dendysaputraaa6142 4 года назад

Thx coach ur da best

@MasterLimz 4 года назад

Thank you sir for helping and support us

@mariostekic 3 года назад

Great exercises 👌 and I'm a new subscriber now 🥋😎

@Frisklikestoart 4 года назад

Thanks this was very helpful

@lunajiji8615 4 года назад

Lah yhefdek yarebi weywef9ek bravo 3lik ❤❤❤❤💪💪💪💪💪

@blackspotgaming5532 4 года назад

Amazing ❤️ Love from India 🥋🥋

@sagarsundas2677 4 года назад

thank you for the video...... love from india [sikkim]

@MartialArtLife 4 года назад

Amazing Warm up Love from India🇮🇳😍

@humbertogallegos5259 4 года назад

just knocked it out, of course i modified it, hey, saw some of your highlights against one of my favorite TKD, Steven Lopez, ....awesome work....take care..

@mcs4869 3 года назад

Ohh machalah vrey nice m’y chiampion

@alexanderalvarez8812 4 года назад

Thanks for your video, I have been able to train thanks to you, greetings from Chile

@MohamedAhmed-ki6vk 4 года назад

بصراحة انت ملك التيكواندو.....تستاهل 3مليون مشترك..قابل للمزيد...شكرا لك.على المجهود..والاداع الرائع..محبك من اليمن السعيدة..تحياتي لك اخ جواد..من اعجبه التعليق يدز لايك

@octimasgaming843 2 года назад

thank you so much for the incredible work out

@achabtkd 2 года назад

You're most welcome ! ✊🏻😊

@SaltyMusicOne 4 года назад

These are great thank you- if you can do some more lateral movement in the future that would be awesome :)

@wowmusic1184 4 года назад

super, hello from Kazakhstan

@borisgalarzareyes9971 4 года назад

Thank you very very much Jaouad Achab¡ You are an incredible athlete, greetings from Peru.

@achabtkd 4 года назад

Most welcome Boris, and thank you for your kind words. Gracias!

@guillermocen 4 года назад

Greetings from Venezuela, I love your videos and various exercises of this warm-up, can you make a tutorial explaining your fighting stance and front push kick, lateral and circular with a front and lateral camera view please?

@sushilshrestha5600 4 года назад

please teach us some defense also

@LaminCeesay-Tkd 4 месяца назад

I really like the way you are doing I am trying to practice how you are doing it

@dharamtiwari7099 4 года назад

Yess plzzz make a vedio on how to kick high.namaste from India🤗

@ashu4759 4 года назад

Sir Sir Sir !! 👏👏👏👏👏 I don't have words to express how big fan I am of yours !! 🤗🤗 I would die of happiness if you like my comment 👏👏👏👏😘😘😘😘😘😘 Love from India ❤️❤️❤️❤️❤️❤️

@achabtkd 4 года назад

Thank you Ashu for your kind words! Much love back to you and all amazing Indian people.

@ashu4759 4 года назад

@@achabtkd Sir !! ❤️❤️❤️ You can't even imagine how popular I'll become in my town when people will come to know about this 👏👏☺️☺️👌👌👌👌 You're a living legend Sir 👏👏👏 Wishing you best wishes 😘😘🤗🤗🤗🤗

@hamzahonnit7133 4 года назад

💪👍💪👍

@MohamedAhmed-ki6vk 4 года назад

Hamza Honnit He is verey good

@murilomarques2705 4 года назад

Good nice video, legends in portuguese🙏🏼🙏🏼

@abdelkabirbenthami6926 4 года назад

Thanks for exercising, hero You are from another planet 😅💪❤️💚

@achabtkd 4 года назад

Most welcome Abdelkabir, I'm very happy to read all the positive feedbacks!

@s.p.creation8065 4 года назад

😘😘😘😘🥋

@user-ni6qo4xp4t 4 года назад

非常nice

@maxcartwright3805 4 года назад

Are you going to make a forth video because you are amazing 😅😅😅

@samiurrahman8048 3 года назад

I love your Kick mostly

@jarekjarzab 4 года назад

Come on, come on, great work. More training, players are waiting !!!

@petertapola8097 4 года назад

We call the "1 leg up jump" Super Mario :D

@walidba84 3 года назад

merci

@yumiikhalid9765 4 года назад

Assalam o alikum... Thnkyewh so much for posting this video... This is little bit tough for us ... But we will try our best to increase our level... May Almighty bless you always. Keep going... And looking forward to your new video... #stayblessedchamp #workhard #paidoff

@achabtkd 4 года назад

Alekoum salam Khalid, I'll make more basic exercises on the next videos. Thank you!

@yumiikhalid9765 4 года назад

JazakAllah... But seriously this also motivate me to do more... Nd build my strength ... You're such an inspiration for us... 😇 thnkhyewwh for doing this for us.. #staysave 👍

@Bodybuildingfan-wl9bl 3 месяца назад

👍

@bizabizalouta3549 4 года назад

Please do the video every day

@achabtkd 4 года назад

I wish if I could. but I do my very best Amina 👊🏽

@bizabizalouta3549 4 года назад

Jaouad Achab - Taekwondo thank u teacher😊 i wish to be stronger 💪like u .

@abhishekchoudhary4305 4 года назад

23rd viewer 😅

@jeewanlopchan100 4 года назад

Wou🥰🥰😍😍Nice😍😍😘😘🥰🥰

@channelmohamedout7338 4 года назад

ana men lmaroc obghitnswlek wex kafi had lentriment fnher

@kidstkdbrothers3993 4 года назад

Hi Jaouad Achab. I am so excited about your videos. You are my role model. Would love to go this far in Taekwondo. I would be happy who you continue to make such videos. Greetings Kids Blues Brothers 👍🏼🥋🥋🥋🥋

@achabtkd 4 года назад

Thank you for your kind words. I really appreciate it, Blue Brothers!

@kidstkdbrothers3993 4 года назад

Thank you 💪

@ayoubrodividal3886 4 года назад

Hi, I'm Ayoub from Spain, I'm 10 years old. Now that I can't train in the gym, these tutorials help me a lot. You are a inspiration. Thank you

@divyanshusingh3797 4 года назад

You're 10 years and u do gym? 😑😑😑

@ayoubrodividal3886 4 года назад

@@divyanshusingh3797 I train taekwondo since I was 3 years old

@divyanshusingh3797 4 года назад

@@ayoubrodividal3886 but this is not the age of doing gym. You'll face a lot of problems.

@ayoubrodividal3886 4 года назад

@@divyanshusingh3797Can't children practice taekwondo? I do not understand you

@divyanshusingh3797 4 года назад

@@ayoubrodividal3886 u said u go to gym!

@chinedufelix1702 4 года назад

Hi Achab, I'm from Nigeria, nice video... I weight about 87-89kg, I also practice taekwando in my university. I'm not that flexible, and I have difficulties stretching, pls can u do a video on stretching???

@violinwithcatherine 3 года назад

Awesome, thank you!! (Btw @7:02 I think you can call it ‘scissors’ ✂️😃)

@user-ni6qo4xp4t 4 года назад

4！4！4！！

@wtmiguel6446 4 года назад

Disculpa la molestia Saludos desde Bolivia Algun Ejercicio O metodo de cura para Las Rodillas Parte interna e externa

@berezinatkd8406 4 года назад

Have you planned for tutorial 4....if any can you make it fast

@reborninstinct6798 4 года назад

can you make a video about side step?

@danieleborrelli8214 4 года назад

Some tutorial abou stretching?

@murilomarques2705 4 года назад

make a stretching video

@dipjyotiry7159 4 года назад

Thank you Soo much man . I'm from INDIA , and I'm a 2nd degree Black belt in Taekwondo .

@etishascorner7997 4 года назад

I'm also from India a first degree black belt

@dipjyotiry7159 4 года назад

@@etishascorner7997 👌

@faizdecoder9206 4 года назад

Hey achab can you teach me How to improve foot work in Taekwondow

@valantismammos8319 4 года назад

Thank you for your training. I would be very honored to win your bag because i am training a lot, i have started to compete in tournaments and i admire all the taekwondo world champions. I want to be one of you. Thank you again - Vasilis from Athens Greece.