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Type 2 Diabetes: Is the Keto Diet Right for Me? 

BlueNetHospitals
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BlueNetHospitals Los Cabos
www.bluenethos...
Nutrition is key for preventing type 2 diabetes (T2D) and obesity, but:
The Keto Diet can reverse Type 2 Diabetes?
The Keto Diet is safe for Diabetics?
What's the Keto Diet?
The Ketogenic Diet is trendy to lose weight.
A Keto Diet is a low-carb, high-fat eating plan.
Talk to your doctor before you sign up in a trending diet and see this video.
_____
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23 авг 2024

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Комментарии : 160   
@nocarbsnation
@nocarbsnation 3 года назад
A Low Carb lifestyle does work. I am living proof. Since going extreme low carb over 3 years ago, I have eliminated T2D, sleep apnea, neuropathy, brain fog, multiple gut issues, and much more. Not to mention I have maintained a weight that I haven't maintained since high school (and I'm in my late 40's).
@redrose2905
@redrose2905 3 года назад
My husband have type 2 diabetes and I am so confused what food I should give him which make him full he is 40 years old and can't eat only veggies
@nocarbsnation
@nocarbsnation 3 года назад
@@redrose2905 I also suffered from type 2 diabetes in my 40's (I no longer do). I rarely eat vegies. My "diet" is about 99% all animal based (meats and some cheese). It has been a life changer. I highly recommend this, but everyone is different. I wish your husband the best and I hope he can beat his T2D like I did mine!
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for sharing your experiences
@fedrickbencollins9553
@fedrickbencollins9553 3 года назад
Natural herbs have cured My herpes and many illness that drugs and injection can't cure Dr Eseigbe have natural medicine herbs to cure all illness disease, Am here to help anyone who needs cure, his capable to heal anything below. #Diabetes#Herpes#Cancer#Lymphomadisease#Fibroid#HIV#HPV#MS#Erectiledysfunction#Asthma#Infertility#Pervicinflammatorydisease#Skindiseases#Chestpain #coldsore. etc contact him directly on his RU-vid channel Dr Eseigbe for help more information how to get his herbs to cure you.
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for sharing your comments.
@malindsell
@malindsell 3 года назад
Strongly disagree. The keto diet has helped bring down my blood sugar
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for your comments!
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
@Nunya Bizzness Thank you for sharing your opinion Nunya
@lovingitonketo
@lovingitonketo 2 года назад
I know quite a few people that have been able to beat diabetes by going keto, I have not heard one bad account. Now, I was a vegan for 6 years and went keto about 2 years ago... I went keto because I had a heart attack in the 6th year of being a vegan so we switched over to keto which not only cleared out my arteries but also healed the damaged part of my heart, this included fasting with a 8 hr eating window. It's amazing and if you have health problems you should at least try it.
@bluenethospitalsloscabos
@bluenethospitalsloscabos 2 года назад
Thank you for sharing your experiences.
@puggychu
@puggychu 5 месяцев назад
When you stated 8 hours fasting, are you counting the sleeping time from night into morning after 8 hours sleep before continuing your food consumption?
@KetoCookbooksCorner
@KetoCookbooksCorner Год назад
*Understanding the potential benefits and considerations of the keto diet for this condition is essential, and your video addresses these aspects in a clear and accessible way.*
@MrJcknight007
@MrJcknight007 3 года назад
My A1C was 8.9. It’s now 4.7. All thanks to low carb. I’ve also lost 45 pounds. How the ADA doesn’t recommend a low carb diet given the research of Hallberg and others is a mystery.
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for your comment. For more information visit: bluenethospitals.com/blog/nutrition/does-the-keto-diet-work-for-type-2-diabetes
@MrJcknight007
@MrJcknight007 3 года назад
@@bluenethospitalsloscabos Did you copy this from the government recommendations that started and sustain the obesity and diabetes epidemic we’ve endured over the past 40 years? I have news for you. My lipid panels, body weight, blood sugar, blood pressure, liver enzymes and energy levels are better than they’ve been in 20 years. And I don’t mean just a little. Dramatically so. If there’s a risk involved with low carb/keto I’d like to know where it’s coming from. What’s your agenda here? Seriously.
@andyseepaul2702
@andyseepaul2702 2 года назад
@@MrJcknight007 so the keto diet really works I am trying to reverse my diabetes
@saleh3521
@saleh3521 2 года назад
@@andyseepaul2702 im 5 months late. Did it work? I wanna start it.
@MonarchPoolPlaster
@MonarchPoolPlaster 2 года назад
They'd rather give you drugs.
@hda300
@hda300 2 года назад
Trying to control diabetes on a high carb low fat diet is impossible. I have heard of several doctors that have told their patients diagnosed with diabetes to go on a high carb low fat diet because it what they were taught but discovered how impossible and ridiculous it is when they to are diagnosed with diabetes then these doctors realize that a low carb high fat diet work better. Check out Troy Stapleton video on RU-vid a doctor with Type 1 diabetes. When he changed to a low carb high fat diet his levels were near perfect compared to being like a roller-coaster. A friend of my I got on a keto diet after showing him Troy Stapleton video has been on it for over 4 years and would never charge back. These clinics want you to be dependent on insulin. My friend went from 4-5 insulin injection a day to one a day. Carbs particularly from grains like wheat are the worst thing for diabetics
@DihelsonMendonca
@DihelsonMendonca 2 месяца назад
💥 Type 2 diabetes is caused basically by a high carb diet. With time, the body develops insulin resistance, and glucose can't enter the cells, and build up, causing all kinds of problems of diabetes. You need to end insulin resistance, by not ingesting carbohydrates, or keeping it to a minimal. While glucose levels are at the minimal, forces the body to run on ketones, which is a secondary path for the body to get energy, derived from fat and protein, that's why a ketogenic diet is good for type 2 diabetes. As time passes by, the body gradually reverses insulin resistance. But a wise person should never engage on a high carb diet again. ❤
@johnnykkkk
@johnnykkkk 2 года назад
Keto works and id love to hear where you get your funding from or what conflict of interest you have with any of the big food companies to provide this information
@1Hope4All
@1Hope4All Год назад
The guy who runs this RU-vid channel is a Nigerian doctor who has defrauded people from their money.
@1Hope4All
@1Hope4All Год назад
This guy uses herbs to "cure" most any ailment. So of course he is going to lie about different kinds of Lifestyle diets that actually do provide cures for many things that ail people.
@pkockpkock4452
@pkockpkock4452 3 года назад
Before trying the *Agoge diet*, I tried keto and many other diets but none worked. With the Agoge diet, I lost so much belly fat, finally getting that toned look.
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for sharing your opinion.
@reinerschluter5534
@reinerschluter5534 2 года назад
Got my plan, looks good 👌
@bluenethospitalsloscabos
@bluenethospitalsloscabos 2 года назад
@@reinerschluter5534 Thank you!
@ramikla_146
@ramikla_146 3 года назад
Really , My fasting blood sugar is in the 70’s 80’s and low 90’s On Ketogenic Diet plus Intermittent Fasting
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for sharing your experience.
@ramikla_146
@ramikla_146 3 года назад
@@bluenethospitalsloscabos You will never achieve an A1C of 5.3 or lower on a plant based diet
@staceydenise5538
@staceydenise5538 3 года назад
@@ramikla_146 I learned that lesson by experience. I had to stop WFPB and go to keto. Now my FSBS are within normal limits no matter when I check. Time to move into the 22nd century.
@fedrickbencollins9553
@fedrickbencollins9553 3 года назад
Natural herbs have cured My herpes and many illness that drugs and injection can't cure Dr Eseigbe have natural medicine herbs to cure all illness disease, Am here to help anyone who needs cure, his capable to heal anything below. #Diabetes#Herpes#Cancer#Lymphomadisease#Fibroid#HIV#HPV#MS#Erectiledysfunction#Asthma#Infertility#Pervicinflammatorydisease#Skindiseases#Chestpain #coldsore. etc contact him directly on his RU-vid channel Dr Eseigbe for help more information how to get his herbs to cure you.
@gloriadeancolvin3970
@gloriadeancolvin3970 2 года назад
Mine too. Keto got me right. Sometimes I get a little headache but I eat a handful of walnuts or pecans, couple slices of turkey and cheese with lettuce as "bread". No problems. I don't count calories, I count carbs no more than 20 per day. I've adjusted so well I don't really have to count as I only have clean food at home. I'm off the metformin. I think Drs tell you at least 45 carbs per meal because it keeps you sick.
@Be_a_man65
@Be_a_man65 3 года назад
No need to harm yourself with keto. It is just a matter of calories in, calories out. Following a structured and balanced diet like the *Agoge diet* helps a great deal though.
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for sharing your opinion Meghraj.
@jonathankendall91
@jonathankendall91 3 года назад
Keto works well for me it feels right and my blood work vastly improved.
@healergodwinks7796
@healergodwinks7796 2 года назад
What's agoge?
@joelodonnell3541
@joelodonnell3541 2 года назад
I think there must be salespeople for the Agoge (aggressive diet) here. Anyone who thinks it's as simple as calories in calories out doesn't understand the human body and how hormones and metabolism work. Of course reducing calories will help lose weight but that is not fixing the underlying health issues and is not sustainable, nor is it a very fun way to live. The body is not a calculator, it reacts differently to different food groups. I've been on keto for years and only had benefits. Eat quality grass fed meats and fats and its fine and I eat till I'm satisfied, which means no hunger or watching the clock till the next meal. Rubbish in rubbish out should be your mantra.
@secretman9648
@secretman9648 3 года назад
You need carbohydrates in your diet, the keto diet is not sustainable. That's why I tried the Agoge diet and it worked great for me.
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for sharing your comments.
@rayreyes8497
@rayreyes8497 Год назад
What does worked great mean?
@fightfannerd2078
@fightfannerd2078 Год назад
Bot
@Szivacs
@Szivacs 11 месяцев назад
....the sollution,... talk to your doctor! lol
@richardilesanmi6502
@richardilesanmi6502 3 месяца назад
Right 😂. Hes got to say that for legality
@all4Dorian
@all4Dorian 3 года назад
I don’t do dieting but I do Keto and if definitely does work. Go push the propaganda to main media and the ppl who listen to the manipulative stories
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for sharing Iesha
@tammydwash
@tammydwash 2 года назад
Facts. Let them keep thinking filler foods are doing them good. They will not learn until it is to late. A person that can not do a keto lifestyle, is like a crackhead saying they can not stop crack. They are addicted to sugar, bread, and starches. It will be their downfall.
@adamualiyukukawa3748
@adamualiyukukawa3748 Год назад
Words failed me on how to appreciate you for sending your Herbs to me after I place my or order which cured my Type 2 diabetes Dr Igudia
@KETOInTheKitchenWithJasmine
@KETOInTheKitchenWithJasmine 3 года назад
This diet works for me and thank God I can cook bc I can come up with delicious recipes.
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for your comment!
@mustaphakakamallam6318
@mustaphakakamallam6318 Год назад
#DrObulor on RU-vid healed my diabetes❤️
@bathbang4698
@bathbang4698 2 года назад
People always talk about getting a six pack, I just wanted a flat belly. But the keto diet was unbearable for me. I tried the *Agoge diet* and so far have great results. Highly recommended!
@bluenethospitalsloscabos
@bluenethospitalsloscabos 2 года назад
Thank you for sharing your experiences.
@onyekachiorji6005
@onyekachiorji6005 Год назад
Actually,The day I contacted dr ogie,I thought there is no hope for my diabetes treatment. You made me think otherwise, and you did everything in your potential to give me the best herbal treatment. Thank you so much, doctor...
@khareemaharuna3507
@khareemaharuna3507 Год назад
I appreciate Dr obulor on RU-vid for all you have done for me, you have created a life I thought was lost thank you so much for curing my Diabetes completely I'm grateful..
@FolakeBamigboye
@FolakeBamigboye Год назад
Times used to be very Challenging, I had the worst days of my life living with Type 2 Diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs.
@bagiebautista6284
@bagiebautista6284 2 года назад
My own experience suggests that the keto diet is over-hyped. A good diet ougt to be easy to follow and be healthy. Agoge diet is a great option, I lost a lot of persistent belly fat.
@bluenethospitalsloscabos
@bluenethospitalsloscabos 2 года назад
Thank you for sharing your experiences
@mercyfred4431
@mercyfred4431 3 года назад
Thank you Dr Osas for curing me from diabetes am forever grateful sir.
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for your comment Fred
@naoufalsa8167
@naoufalsa8167 3 года назад
Hi there, I wanna learn from your experience how did you heal from diabetes!?
@mercyfred4431
@mercyfred4431 3 года назад
@@naoufalsa8167 Hello, I was cured through the help of Dr osas herbal medication he prepared for me and send it through the delivery company.
@alvinaledezma3243
@alvinaledezma3243 2 года назад
Recipes
@monicasunday7270
@monicasunday7270 Год назад
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 diabetes successfully
@donn372
@donn372 2 года назад
I'm gonna try keto I'm type 1 diabetic
@bluenethospitalsloscabos
@bluenethospitalsloscabos 2 года назад
Thank you for your comment. Please visit your Doctor to receive a proper and personalized diet.
@olanrewajukabeerat3485
@olanrewajukabeerat3485 2 года назад
If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my type 2 diabetes and introducing your medical products to the worlds.
@madam-mim
@madam-mim 3 года назад
I have to pause every time because the text is too fast. 👎
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for your comment. We will take it into account for next videos
@ayandejiadebayo-ep4jh
@ayandejiadebayo-ep4jh Год назад
Words aren’t enough for me to show how I grateful I am for helping me to get rid of my diabetes’s Dr Igudia
@AdegbiteStephen-zz8bl
@AdegbiteStephen-zz8bl Год назад
Thanks you Dr Igudia on RU-vid for all you do in my life and my family. I went for a test today after taking the medication i ordered from Dr Igudia and I tested Type 2 Diabetes negative. Thanks doctor I will keep letting the world know about your good work sir
@1Hope4All
@1Hope4All Год назад
Are you still eating the standard diet with high carbs and processed foods?
@mikeakridge3190
@mikeakridge3190 3 года назад
Disliked, where is the scientific data? Not one piece of empirical data for any assumptions on this video, why not?
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for your comment Mike. For more information we advise you to read the following article: bluenethospitals.com/blog/nutrition/does-the-keto-diet-work-for-type-2-diabetes
@lindsayxeentraj2503
@lindsayxeentraj2503 3 года назад
Most of these diets are very harmful to the body, some are outright dangerous. For me, only Agoge diet showed great results and was easy to follow.
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
Thank you for sharing your experiences
@okasyonmultimediaeventssol7137
@okasyonmultimediaeventssol7137 2 года назад
Any good diet plan shoould be healthy and convenient so people can follow it long term. That's why the keto diet sucks, and why the Agoge diet is great. I got rid of my cellulite finally.
@khaecy2139
@khaecy2139 2 года назад
By far the best diet is the Agoge diet because it works great and is easy to follow. Keto is simply risky and hard to adhere to.
@bluenethospitalsloscabos
@bluenethospitalsloscabos 2 года назад
Thank you for your comments!
@syedamisba2445
@syedamisba2445 2 года назад
Talk to doctor, what the heck is the video about: wasted time on this video.
@thamilselvi4028
@thamilselvi4028 2 года назад
How this diet helps to increase the weight? How this diet helps to increase the weight for diabetic people?
@bluenethospitalsloscabos
@bluenethospitalsloscabos 2 года назад
Hi Thamil, The American Diabetes Association does not recommend the Keto Diet. Talk to your doctor before you sign up in a trending diet. You need to eat healthily, but with an excellent guide, you can reach your goals! For more information we advise you to read : bluenethospitals.com/blog/nutrition/does-the-keto-diet-work-for-type-2-diabetes Regards! :)
@olanrewajukabeerat3485
@olanrewajukabeerat3485 Год назад
If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my Type 2 diabetes and introducing your medical products to the worlds.
@anthonysilva5312
@anthonysilva5312 Год назад
Low information video
@1Hope4All
@1Hope4All Год назад
This is such a horrible video! Lies! If people approached the ketogenic lifestyle in the proper way, none of these problems that were mentioned in this video would exist. When carbohydrates are taken away, the body needs more salt and electrolytes to maintain proper minerals lost with the water that was lost by lowering carbohydrates. Having the "keto flu" doesn't last long at all. And if you started out in the correct manner, you wouldn't get the "Keto flu" at all. People who want to start on the ketogenic lifestyle really need to do their research and they need to do it the right way otherwise, yes they will run into problems in the beginning. Once they find out what they were doing wrong, things will start to turn around for the better. Not only has Type 2 diabetes been reversed, autoimmune diseases have been cured by going on the ketogenic lifestyle.
@cerealkillers6507
@cerealkillers6507 2 года назад
I am hacking of an account
@septiyarizkirohmah1713
@septiyarizkirohmah1713 3 года назад
You need carbs in your diet, the keto diet is not sustainable. That's why I tried the Agoge diet and it worked great for me.
@bluenethospitalsloscabos
@bluenethospitalsloscabos 3 года назад
BlueNetHospitals hace 3 días Thank you for sharing your opinion Septiya.
@MrJcknight007
@MrJcknight007 3 года назад
I’ve been on low carb long term with nothing but health benefits. My labs are now perfect, I’ve lost weight and I feel 100% better with more energy. Explain your logic, You need exactly zero carbs to survive. The Inuit did if for centuries.
@undefeatedems9925
@undefeatedems9925 3 года назад
U dont need carbs in ur diet lol, maybe fibre if u want to count this as a carb but u can get it from nuts and seeds so keto isnt unsustainable. No human body needs carbs to survive thats not how it works
@MrJcknight007
@MrJcknight007 3 года назад
@@undefeatedems9925 Facts 👆
@joelodonnell3541
@joelodonnell3541 2 года назад
There are vegetables with carbs in them that have essential nutrients and vitamins like broccolli for example but there is no such thing as an essential carbohydrate. As for the keto diet not being sustainable, I'm not sure where you got your research on that from? A ketogenic diet is what the human race lived on for millions of years. Agoge (Aggressive diet) counting calories and being told what to eat..hmmm, sounds a lot more sustainable. Watch your weight bounce back after you've given up on it because you haven't actually fixed anything.
@mustaphakakamallam6318
@mustaphakakamallam6318 Год назад
#DrObulor on RU-vid healed my diabetes❤️
@khareemaharuna3507
@khareemaharuna3507 Год назад
I appreciate Dr obulor on RU-vid for all you have done for me, you have created a life I thought was lost thank you so much for curing my Diabetes completely I'm grateful..
@onyekachiorji6005
@onyekachiorji6005 Год назад
Actually,The day I contacted dr ogie,I thought there is no hope for my diabetes treatment. You made me think otherwise, and you did everything in your potential to give me the best herbal treatment. Thank you so much, doctor...
@mustaphakakamallam6318
@mustaphakakamallam6318 Год назад
#DrObulor on RU-vid healed my diabetes❤️
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