UNDERSTAND THIS and IMPROVE Your HANDSTAND BALANCE

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Balance Window Explained: HANDSTANDS AND ARM BALANCES. Headstand, Forearmstand, Crow, Crane, Frog, Elbow Lever
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My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
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#calisthenics #handstands #armbalance

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Опубликовано:

16 июн 2024

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Комментарии : 15

@PaulTwyman 11 дней назад

This video shows you how to Increase the Balance Window ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LIMEF4acVFE.htmlsi=0V8AzrblATBYWNhh

@ProcessingInfo 10 дней назад

Thank you for the continued excellent training sessions. Look forward to each one.

@PaulTwyman 9 дней назад

Great to hear! Thanks

@deeps10 10 дней назад

Best channel. Collaborate with Vanja Moves. By the accents I assume I'm the same geographic area. This would increase your social profile.

@PaulTwyman 9 дней назад

I know Vanja she's awesome! But she lives on the other side of Australia

@4thlawofgravity 11 дней назад

When are you doing your next live please mention the timings in advacnce

@PaulTwyman 11 дней назад

Thursday or Friday this week. I’ll put a post up when I know timings

@cmilli193 11 дней назад

Nice socks❤

@PaulTwyman 10 дней назад

I very rarely where shoes hence the dirty feet or dirty socks (when its cold!)

@erkinercoaching 11 дней назад

Thanks for this super useful explanation Paul! you make it very easy to understand. What’s your recommendation on improving the balance size? Practicing various drills?

@PaulTwyman 10 дней назад

Thank you! This video shows you how to Increase the Balance Window ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LIMEF4acVFE.htmlsi=0V8AzrblATBYWNhh

@erkinercoaching 10 дней назад

Legend, thank you so much 🙏

@t66channel63 9 дней назад

I've been practicing for a whole month now but I still can't quite hold every kick ups. I just can't often hold the handstand I fall more to over balanced than underbalanced. It so frustrating I hardly progress in handstand than the planche.

@PaulTwyman 9 дней назад

It takes time and consistency, one month is not long to be catching every kick up. Keep working the chest to wall and back to wall balance drills, it will come. This will help ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wBpK02ltgrA.html

@t66channel63 9 дней назад

@@PaulTwyman okay thank you sir I'll save it and continue practicing