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In this video, we're going to explore some Speed Bag Techniques that will help you unleash your inner power and transform your body.
If you're looking for ways to improve your fitness, gain muscle, and tone your body, then you'll love these Speed Bag Techniques. We'll teach you how to use speed bags to improve your overall aerobic and anaerobic fitness, as well as your strength and conditioning. After watching this video, you'll be ready to start working your way to a better body!
If you liked this fight fast video and want to learn more simplified self defense subscribe to our channel by clicking here: ru-vid.com...
Want to boost your self defense skills quickly?
Start by watching our Fight Fast Advanced Fundamentals playlist: • Advanced Fundamentals ...
For over 30 years Threat Response Solutions and Fightfast.com have been dedicated to teaching average people quick learn self defense techniques that actually work in a real life street fight. Our instruction works against larger, stronger, more aggressive opponents. To do this we’ve sought out the most experienced combat experts in the world, guys whose lives depend on their techniques actually working. Our instructors include former US and Israeli Special Forces soldiers, cage fighters, notorious street fighters, bar-room bouncers, and grizzled beat cops. If you want to learn from the best most experienced fighters in the world you are in the right place.
Visit www.fightfast.com/blog to learn more.
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19 фев 2023
