Usain Bolt Workout and Training session for 100m Running|Stretching|Core|Leg|Gym|Speed| Kinkarmaity. 

Usain Bolt is a retired Jamaican sprinter widely considered to be the greatest sprinter of all time.He is the world record holder of 100 metres, 200 metres and 4 × 100 metres relay.
Medal record
Men's athletics
Total 23 5 1
Olympic Games
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Gold medal - first place 2008 Beijing 100 m
Gold medal - first place 2008 Beijing 200 m
Gold medal - first place 2012 London 100 m
Gold medal - first place 2012 London 200 m
Gold medal - first place 2012 London 4×100 m relay
Gold medal - first place 2016 Rio de Janeiro 100 m
Gold medal - first place 2016 Rio de Janeiro 200 m
Gold medal - first place 2016 Rio de Janeiro 4×100 m relay
Disqualified 2008 Beijing 4×100 m relay
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