Bruce Lee's art, Jeet Kune Do, was developed as a self-defense system. However, since his death, the world has been introduced to combat sports like MMA (Mixed Martial Arts). MMA and JKD share a very similar methodology in the way they incorporate all ranges and types of fighting. Here, Sifu Singh demonstrates how to use trapping and Tai Chi principles to enter a ring sport like MMA.
5 мар 2024