Vagus Nerve Acupressure Points 

3 acupressure points that you can easily perform at home to activate the vagus nerve and parasympathetic rest and digest nervous system, which has been shown to benefit both physical & mental health & help manage chronic illness. Step by step by step instructions & a full list of the benefits can also be found on my blog post lbhealthandlifestyle.com/vagu...
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DISCLAIMER: I am not a qualified medical professional. These acupressure exercises are for informational purposes only. It is not intended to constitute or be a substitute for any form of medical/health advice and is not intended to diagnose, treat or cure any illness/condition. Please consult your doctor/medical professional before performing acupressure or making any changes to your lifestyle or treatment plan. Please use the information in this video at your own risk. I do not under any circumstances accept any liability for any injury, harm, damages or losses, direct or indirect, that may arise from the information in this video. See my full disclaimer here lbhealthandlifestyle.com/disc...