Vegan & Pregnant! What I'm Eating in my 3rd Trimester 🌱🤰🏼

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I thought I would share a realistic WIEIAD while being pregnant in the 3rd trimester. My food habits have changed over these last few weeks of pregnancy (a lot healthier than before! 😂), and so a lot of the meals in today's video could actually apply to anyone who wants to eat a healthy, balanced diet. That’s why I wanted to share them with you! Enjoy! 😋
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If you'd like more info about Meal Prep or if you'd like to support the channel:
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✨ Some of the items featured in this video:
Decaf coffee (the only one I'l drink as it's basically 0mg of caffeine!) amzn.to/3vSbuyh
Nespresso frother: amzn.to/3OlW2Rc I have been using this with Earth's Own Barista Soy milk: earthsown.com/products/soy-ba... which works so well for frothing! If you don't have this brand near you check for any "Barista" variety of plant milk.
Ninja Creami is on sale! amzn.to/4bhi7dQ
Enameled Cast Iron pot: amzn.to/3ugeZhm
Vitamix V1200: amzn.to/3BNQYzq
Vitamix Smoothie cups: amzn.to/3HCbjKc
🔺 ICYMI My Pregnancy Announcement video: • Sharing some BIG NEWS! 🎉
🥣 Tuscan white bean soup: eatwithclarity.com/white-bean... I left out the oil and the wine
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Опубликовано:

26 янв 2024

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Комментарии : 104

@LetsEatPlants 5 месяцев назад

If you have the Ninja Creami and love it let me know any amazing recipes you've tried so far! 🤩

@cdriz2337 5 месяцев назад

I've only ever had fruit with my creami. Pineapple. Mango. Grapes. Strawberries. All mono fruit (mash up) and spin on sorbet. Usually respin once. Delicious. Have added mixins of coconut flesh (frozen) in pineapple. I just saw Brocoli mom and she used corn for a recipe. Uses plant milk in each of her concoctions but I'm just doing fruit and love it.

@LetsEatPlants 5 месяцев назад

@@cdriz2337 Ahhh I’m so excited! All those sound divine! I’ve been really craving a honeydew melon flavor. Can’t wait to experiment!

@michelebridge1126 5 месяцев назад

I follow Broccoli Mum on RU-vid and Instagram and she recently got the Ninja Creamy. She is WFPB and she makes some really different nice cream flavours

@LetsEatPlants 5 месяцев назад

@@michelebridge1126 Oh nice! I’ll have to check out what she’s making 😃

@AathiraKaruthedath 5 месяцев назад

Your healthy, clean eating always inspired me to cut junk. The colorful bowl is really tempting 😋..Congratulations mommy-to-be.🤰🏻❤

@LetsEatPlants 5 месяцев назад

Aww so glad to hear that! 🥹🥹 And thank you so much! 🥰🥰

@JohnGiasi 5 месяцев назад

You look fantastic and so glad to see you so full of energy, this baby is gonna be awesome. Your WIEIAD is on point! So was waiting for the Saturday drop and cleaning up from a huge grocery run and dinner (tomorrow is a big prep) and turn on RU-vid while actually having a sampling of whole food vegan nice creams from my Creami. (a Banana Tiramisu, and a Sweet Corn) It's in my counter spinning right now!!

@LetsEatPlants 5 месяцев назад

Thank you John! Well I can definitely feel my energy is draining a bit and this WIEIAD is healthier than I’ve been… but I’m definitely trying to make an effort in the last couple months! 😄🙌🏻🙌🏻 Ooo great timing with the Creami! Glad you’re enjoying it I can’t wait to get to experimenting with mine. 😋

@andreagorham1985 5 месяцев назад

You are glowing! Congratulations and blessings to you and your husband!

@LetsEatPlants 5 месяцев назад

Thank you so much! So sweet of your to say ☺️☺️

@davidthescottishvegan 5 месяцев назад

Thanks 👍 for this update Maddie and it is good that you're pregnancy is going well and that you are taking care of yourself because you are considering the needs of your future son or daughter. I have the Ninja Kitchen Foodie Power Blender that is also a soup maker the only downside to it is the Glass jug doesn't make enough soup so it is good for trying out a new recipe but it would be better to make it on repeat in your instant pot or a big saucepan on the stove. Love 🥰 the video and love 💕 Maddie, ❤Q.

@LetsEatPlants 5 месяцев назад

Thank you David! Oh yes the ninja foodie power blender looks great! But totally get it about the smaller size. 😅 Glad you still have a big saucepan as backup!

@sherri. 5 месяцев назад

So nice to get an update. Happy to hear your pregnancy is going well and food is normalizing again!

@LetsEatPlants 5 месяцев назад

Yes finally! Hahaha. It’s been great to actually crave salads and such again. 😅😅

@dolores79 5 месяцев назад

Love, love, love my Ninja. It still “calls” me even during these cold months. Kathy Hester is the vegan Ninja queen. I know someone mentioned Broccoli Mum - she’s very creative. I made vanilla (banana, soy milk, vanilla) and added Rootbeer flavor…delicious. I did make a honeydew during the summer. Basically any fruit will be wonderful.

@LetsEatPlants 5 месяцев назад

Yayyy! Can’t wait to start using it. I’ll be sure to check out Kathy’s videos on it too. 😃 The honeydew has sounded sooo good to me lately! That might be the first one I make. 😅

@functionoflightone 5 месяцев назад

So happy that you and the baby are thriving.

@LetsEatPlants 5 месяцев назад

Thank you! 🥹🥹

@BettyHorn 5 месяцев назад

It's been 50 years since I was first pregnant, and I still remember how sick I got! It was worse with my second child than it was the first time! I was actually hospitalized at least 4 times. I don't remember for sure. But I understand when you talk about food aversions. I couldn't even walk past a restaurant! And I lived in a touristy beach area in Florida. Couldn't get away! Lol! But your recipes are on point for me and you look wonderful!

@LetsEatPlants 5 месяцев назад

Oh wow that must have been so difficult! I feel lucky the aversions and sickness were pretty mild overall. Can’t imagine having to be in the hospital! 😣😣 I’m sure the kids are worth it though. 😄😊

@BettyHorn 5 месяцев назад

@@LetsEatPlants yes, they were. You look great!

@LetsEatPlants 5 месяцев назад

@@BettyHorn 🥰🥰 Aww thank you Betty

@ardishafdahl8296 5 месяцев назад

Broccoli Mum just released a video today using the Ninja Creami as well - she made a salted caramel one using (of all things) sweet corn! Can’t wait to see what you make!!!

@LetsEatPlants 5 месяцев назад

Oh wow, sweet corn! I'll have to check that out. 😀 Yay! Yes, I'm excited for it

@dolores79 5 месяцев назад

@@LetsEatPlants I actually tried it and it really did taste like salted caramel.

@liviawhittaker1485 5 месяцев назад

You look Beautiful !!!

@LetsEatPlants 5 месяцев назад

Awww thank you!!! 🥰🥰 That is so sweet because I definitely haven’t been feeling my most beautiful but am trying to embrace with weight gain with grace. 🥹

@alittleheavenonearth 5 месяцев назад

@@LetsEatPlantsagreeeeee

@alittleheavenonearth 5 месяцев назад

Girl with my 1 pregnancy I wanted so much healthy meals ... fruit was key I could eat one whole watermelon 🍉 alone 😂😂 it was a girl 2 pregnancy lmao 🤣 completely NO healthy .... I wanted meat .... I had to have MC cheese burger once a week .... I wasn't 💯 vegan at that time ... and it was a BOY 😅.... so don't feel guilty... enjoy every craving 😋

@LetsEatPlants 5 месяцев назад

@@alittleheavenonearth Hahaha isn’t that crazy how different each pregnancy is!? 😄 Glad I’m not alone with the cravings!

@alittleheavenonearth 5 месяцев назад

@LetsEatPlants nope we are human nature gf ♡♡

@kathleenbutler9967 5 месяцев назад

I don't often comment since I now watch EVERY' video you put out on the TV...but you look wonderful and congratulations on the baby...your videos are soooo good..I learn so much and rarely miss one...Dont know how you do it...this video was extremely helpful. What an amazing mom you will be!! Looking forward to your baby's arrival!!

@LetsEatPlants 5 месяцев назад

Awww thank you Kathleen!! What a sweet comment! 🥹💛 This totally brightened my day!!!

@nazeeniranfar2616 5 месяцев назад

Looking great and thank you for this video and all the tips 🥰

@LetsEatPlants 5 месяцев назад

Aww you’re very welcome! 😊

@dorothyball6003 5 месяцев назад

Great you are continuing to take your health seriously, it shows. You look good. Thanks for sharing The milkshake looks yum ❤

@LetsEatPlants 5 месяцев назад

Thank you! I was feeling guilty that I wasn’t taking it as seriously as I could’ve been… so this video felt good to make to help get back on track. ☺️ The milkshake is delish! Definitely worth making.. if not sweet enough you can always add more dates too.

@CS-zw5im 5 месяцев назад

Congrats! You look so happy!

@LetsEatPlants 5 месяцев назад

Thank you so much! 🥰🥰 Yes we are very excited

@tkarlmann 5 месяцев назад

I could hardly listen to this video --- I just kept grinning from ear-to-ear about you being/becoming a brand-new MOM! SO happy for you; and God Bless your family.

@LetsEatPlants 5 месяцев назад

Awww thank you! 🥹🥹 What a sweet comment! 💛💛💛

@veganmamafourgirls5370 5 месяцев назад

Hi Maddie. You look amazing pregnant! Got the mama glow :) Thanks for sharing WIEIAD. I always love to see it. Hope the rest of this pregnancy is healthy and happy for baby and mama!

@LetsEatPlants 5 месяцев назад

Thank you! I definitely am feeling a bit big 😂😂 but overall not bad. I hope so too! 🙏🏻🙏🏻 It’s been nice getting back into a healthier routine.

@debbinakamura5217 5 месяцев назад

Love your channel! How do you like your vitamix mini container blender? I read mixed reviews on it. Just bought the food processor

@LetsEatPlants 5 месяцев назад

Thank you! I *love* it! I actually have the smoothie cups (that I made the chocolate smoothie in in this video) and also the minis (8oz. size). I don’t use the minis as much… but I think I’ll be making a lot of baby purées in them soon. 😆😆 But even with the smoothie cups, I think I use them more than my big jug because they’re perfect for a single smoothie. The big container I use more for hummus, soup or if I make a double/ triple smoothie batch. I’m curious how you like the food processor! I love mine, just wish it wasn’t so darn loud. LOL

@veganforlife5733 5 месяцев назад

What are you doing for omega 3? I switched over to chia from flax bc flax has a fair amount of cyanide and chia has almost as much ALA. Young women can convert ALA to EPA / DHA more efficiently than older people like me. So I also take a DEVA 500mg EPA / DHA algal supplement. For the chia drink I soak 1 cup of chia in 4 cups of green tea overnight. I blend half of that mixture at a time with cacao, a bit of ginger powder, ceylon cinnamon, rosemary powder, and a dash of cloves. Plus soymilk and sweetener (erythritol). ... All the best to you!!

@LetsEatPlants 5 месяцев назад

So besides flax & chia I’m taking the supplement shown at 8:19 for omega 3, EPA & DHA, which seems similar to your DEVA. Your chia recipe sounds great too!

@veganforlife5733 5 месяцев назад

@@LetsEatPlants Thx for the fast reply. I'm happy for you and your baby... in such good prenatal care!! I saw this research paper about how we vegans are at so much less risk of getting Alzheimer's and other dementia. As research papers go, it's lay person friendly, and so I read most of the actual content and did not feel compelled to skip to the conclusion. It should pop up first if you want to see it: PMC9738978

@NguyenVinhHang 5 месяцев назад

Woah, congratulations to you and your family 😊

@LetsEatPlants 5 месяцев назад

Thank you! 😊😊

@doveandolive1153 5 месяцев назад

You're looking radiant Maadie❤ Considering your weekly prep, when the time comes for your baby to eat solids have you given thoughts on what would your preference be to prep the baby food instead of purchasing jarred or preserved food? Time being the challenger for any mom or dad.

@LetsEatPlants 5 месяцев назад

Thank you so much! 🥰🥰 Oooh great question! I will add it to the Q&A! I definitely think meal prep is the main reason I’ve managed to stay pretty consistently healthy throughout this whole pregnancy, even when I wasn’t feeling like eating super healthy. Having those foods prepped was key! Would love to carry it on for baby as well. 🤗🤗

@joysilas4724 5 месяцев назад

Love this video! You look amazing!

@LetsEatPlants 5 месяцев назад

Thank you! 🥹🥹

@sugardustheart 4 месяца назад

Congratulations 🎉 Your are gonna be a great mom❤

@LetsEatPlants 4 месяца назад

Aww thank you! 🤗🤗 Hope so!

@libbyreed8588 5 месяцев назад

The Ninja Creami Deluxe is $179 at Costco. I ♥️my Ninja Creami

@LetsEatPlants 5 месяцев назад

That's a great price too! I'm excited to try mine out. 🤩

@masamateic 5 месяцев назад

Thank you!❤

@LetsEatPlants 5 месяцев назад

🤗🤗🤗

@karendecosta6327 5 месяцев назад

So happy for you and the upcoming arrival when you said you ate bad what did you eat? and What creamer are you using in your coffee?

@LetsEatPlants 5 месяцев назад

Thank you! 🤗 Great question! I will address it more in the upcoming Q&A, but definitely a lot more chips (I almost *never* usually eat chips), sour candies, cookies and ice cream… all vegan, just typical “junk food” I guess. 😆🙈 For coffee I just use plain soy milk! During the holidays we buy the sweet creamer from silk but that is only for special occasions. 😜

@karendecosta6327 5 месяцев назад

Have you ever tried Nutpods for creamer? What are your thoughts

@karendecosta6327 5 месяцев назад

Thank you have you ever tried nutpods?@@LetsEatPlants

@LetsEatPlants 5 месяцев назад

@@karendecosta6327 Never tried them! I just looked them up and they look like a pretty good option. Not too bad for fat, cals & sugar as long as you're not using a lot. 😊

@staceyneedscoffee 5 месяцев назад

Congratulations, you look beautiful! Definitely having that oatmeal for breakfast today, and cannot wait to try the other yummy recipes!

@LetsEatPlants 5 месяцев назад

Thank you! Hahaha oatmeal is the best! Hope you enjoy the other ones as well. 💛💛

@BreeSB 5 месяцев назад

Newer subscriber thank you for your vides! Enjoying learning more plant based meals as I transition from a more typical eating plan. Just curious when you say "things are expensive here" where is "here" for you? 😊

@LetsEatPlants 5 месяцев назад

Oh hey! Welcome! 👋🏻 So glad you’re here. 😃 I’m currently living in Toronto, Canada. I find a lot of food prices pretty reasonable here but for some reason the tempeh is always super expensive! Lol. I’m originally from California so I’m used to the Trader Joe’s tempeh that’s like $2 (or at least it used to be!).

@BreeSB 5 месяцев назад

@@LetsEatPlants ahh that makes sense! I'm from Windsor 😁 so yes prices compared to US are definitely different. I'm currently living in Iowa....so everything is significantly cheaper! Thanks for answering ☺️

@LetsEatPlants 5 месяцев назад

@@BreeSB Oh wow! You did the opposite swap. 😄 Must be nice to be enjoying the slightly cheaper prices then!

@Raddiebaddie 4 месяца назад

Nice and healthy~ good luck with everything 🥰

@LetsEatPlants 4 месяца назад

Thank you! 🤗🤗

@michelledotts2041 5 месяцев назад

Congratulations on your new little angel. You look great😊

@LetsEatPlants 5 месяцев назад

Aww thank you Michelle! 🤗🤗

@sarinawood 5 месяцев назад

I have found different brands of tahini have a big range of calcium when you compare the same serving size! I have also seen lots of recalls for lots of tahini brands over the last few years... I like the Nuts to You 🇨🇦 brand 😊. Have you been able to find a brand of calcium set tofu here in Canada? I have yet to see a "high" calcium tofu where I've shopped 😢

@LetsEatPlants 5 месяцев назад

Interesting! I hadn't noticed about the calcium being different... just that different tahinis can taste quite different! I'll have to keep an eye out next time I'm shopping. The one I use is about 100mg per tablespoon. Also haven't had my eye out for calcium tofu. I buy the extra firm organic 3-pack from Costco which is 225mg for an 85g serving, which seems pretty standard. 😊

@sarinawood 5 месяцев назад

@LetsEatPlants Aw I wish the different Canadian Costcos carried the same products. Mine only has the 4 pack of Fontaine Sante tofu which is only 50mg/85g. The one I see at my No Frills and Superstore is the Sunrise extra firm and it is 75mg/85g. The search continues 🙃

@LetsEatPlants 5 месяцев назад

@@sarinawood Omg right!? It’s so annoying! I see people in other locations get cool vegan cheeses and yogurts that we never get at ours. But at least I guess we get the good tofu! 😆😆 The brand is called Superior Natural if you happen to see that one anywhere!